BLACK BEAN AND PLANTAIN BURRITOS

facebook share image   twitter share image   pinterest share image   E-Mail share image



Black Bean and Plantain Burritos image

This recipe is from the January 2009 issue of Vegetarian Times courtesy of Mari Kermit-Canfield. Top each burrito with a little bit of mango salsa, if you have some on hand.

Provided by Yogachef

Categories     One Dish Meal

Time 30m

Yield 8 burritos

Number Of Ingredients 14

1 tablespoon olive oil
1/2 red onion, diced
1 garlic clove, minced
2 ripe plantains, peeled and diced
1 (14 ounce) can black beans, rinsed and drained
1/4 cup cilantro, finely chopped
1 green onion, finely chopped
2 tablespoons ground cumin
1 tablespoon hot sauce, habenero or 1 tablespoon cayenne
1 1/2 teaspoons adobo seasoning, such as Goya
1 teaspoon ground coriander
1/2 teaspoon ground black pepper
8 corn tortillas
1 cup cheddar cheese, grated

Steps:

  • Heat oil in large saucepan over medium-high heat. Add red onion and garlic, and saute until browned. Stir in plantains, and cook 5 minutes.
  • Add black beans, cilantro, green onion, cumin, hot sauce, adobo seasoning, coriander and pepper; cook 5 more minutes.
  • Spoon filling into warmed corn tortillas; top with cheese and mango salsa, if desired; roll up; and serve.

Nutrition Facts : Calories 255.2, Fat 7.9, SaturatedFat 3.5, Cholesterol 14.8, Sodium 150.9, Carbohydrate 38.8, Fiber 7.3, Sugar 7.4, Protein 10.3

Sammy Louiee
[email protected]

I highly recommend these black bean and plantain burritos. They're delicious, easy to make, and they're a hit with everyone who tries them.


Laura Guzman
[email protected]

These burritos are a great way to get your kids to eat their vegetables.


Faizamunier Faiza
[email protected]

I love the crispy plantains in these burritos. They add a nice textural contrast to the soft black beans.


Umar Hayaat
[email protected]

These burritos are a great way to use up leftover black beans and plantains.


Rosy Booysen
[email protected]

I'm always looking for new vegetarian recipes, and these burritos fit the bill perfectly. They're packed with flavor and they're really satisfying.


satish mishra
[email protected]

These burritos are the perfect meal for a busy weeknight. They're quick and easy to make, and they're always a crowd-pleaser.


JaShana Pitt
[email protected]

I made these burritos for a party and they were a big hit! Everyone loved them.


Farhan Gamer FD
[email protected]

I love the combination of black beans and plantains in these burritos. It's a unique and delicious flavor.


Mr gaming stuff
[email protected]

These burritos were easy to make and they were so tasty! I will definitely be making them again.


rudra karki
[email protected]

I'm not a huge fan of plantains, but these burritos were delicious! The black beans and other ingredients really balanced out the flavor.


Dulla tolu Dulla
[email protected]

These black bean and plantain burritos were a hit with my family! The flavors were amazing and the burritos were so filling.


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #30-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #main-dish     #beans     #easy     #vegetarian     #dietary     #one-dish-meal     #black-beans     #3-steps-or-less