BLACK BEAN AND TURKEY ENCHILADAS

facebook share image   twitter share image   pinterest share image   E-Mail share image



Black Bean and Turkey Enchiladas image

Yield 8

Number Of Ingredients 10

1 pound lean ground turkey
1 (15.25 ounce) can black beans (rinsed and drained)
1 (1 ounce) package low-sodium taco seasoning mix
8 whole wheat flour tortillas
2 cups red enchilada sauce
2 cups shredded Mexican blend cheese
1/2 cup sour cream - optional topping
2 tomatoes (diced) - optional topping
1/4 onion (diced) - optional topping
1 cup shredded lettuce - optional topping

Steps:

  • Preheat oven to 350 degrees F.
  • Heat a large skillet over medium-high heat.
  • Spray skillet with nonstick cooking spray.
  • Add the ground turkey and cook until no longer pink.
  • Stir in washed and drained black beans and cook until heated through.
  • Add the taco seasoning and mix until well combined.
  • Place about 1/2 cup of the mixture down the center of the tortilla.
  • Roll up the tortilla and place in a a sprayed 9x13-inch baking pan.
  • Pour enchilada sauce evenly over the enchiladas.
  • Sprinkle cheese over the enchiladas.
  • Bake for 20 minutes, or until cheese is melted and tortillas turn golden brown.
  • Add optional toppings before serving as desired.
  • Nutrition information does not include optional toppings.

Nutrition Facts : Servingsize 1 serving, Calories 5752 kcal, Fat 225 g, SaturatedFat 108 g, Cholesterol 633 mg, Sodium 14455 mg, Carbohydrate 653 g, Sugar 17 g, Protein 285 mg

Zin Kunet
z-k@yahoo.com

I'm not a huge fan of black beans, but I really enjoyed these enchiladas. The flavors all blended together perfectly.


Anjila Lama
anjila@gmail.com

These enchiladas are so easy to make and they are always a hit with my family. I love that they are made with healthy ingredients.


Adenuga Florence
adenuga-florence27@yahoo.com

I made these enchiladas for a party and they were a huge success. Everyone loved them!


Sanjay Gurung
s_gurung66@hotmail.fr

These enchiladas are delicious! The black beans and turkey are a great combination and the enchilada sauce is perfect.


Abagail Allen
a82@yahoo.com

I've made these enchiladas several times now and they are always a favorite. They are so flavorful and filling.


Tanvir Ahmad
t55@yahoo.com

These enchiladas are a great way to use up leftover turkey. They are also very easy to make and they are always a hit with my family.


Jonathan Anguiano
anguiano_j84@yahoo.com

I'm not a big fan of enchiladas, but I really enjoyed these. The flavors were all very well-balanced.


Angelina Schwarz
a.s@yahoo.com

These enchiladas are so easy to make and they are always a crowd-pleaser. I love that they are made with healthy ingredients.


Ayesha Akhter Aysha Akther
a-ayesha@aol.com

I made these enchiladas for dinner last night and they were a hit with my family. Everyone loved them!


Jakriya Ahmed
jahmed@gmail.com

These enchiladas are delicious! I love the combination of black beans and turkey. The enchilada sauce is also very flavorful.


Sunday Tanko
s-t63@aol.com

I've never made enchiladas before, but these were surprisingly easy to make. I'm definitely going to be making them again.


SIPHO NHLANHLA MAPHANGAJNR
m_s@hotmail.co.uk

These enchiladas are a great way to use up leftover turkey. I always have a lot of turkey after Thanksgiving and this is a great way to use it up.


Jack Harris
h.jack93@gmail.com

I'm not a huge fan of black beans, but I really enjoyed these enchiladas. The flavors all blended together perfectly.


miriam akello
m-akello32@yahoo.com

These enchiladas are so flavorful and filling. I love that they are made with healthy ingredients like black beans and turkey.


Festus Aghayere
a58@yahoo.com

I've made these enchiladas several times now and they are always a favorite. They are easy to make and always come out delicious.


Ronder Scott
s.ronder38@aol.com

I made these enchiladas for a potluck and they were a huge success. Everyone loved them!


Shivji Gamer
shivji-gamer24@hotmail.com

These enchiladas were a hit with my family! The combination of black beans, turkey, and enchilada sauce was perfect. I will definitely be making these again.