BLACK BEAN BURGERS
Make and share this Black Bean Burgers recipe from Food.com.
Provided by ammdmorrow
Categories Lunch/Snacks
Time 21m
Yield 7-8 burgers, 6-8 serving(s)
Number Of Ingredients 7
Steps:
- In food processor put first 6 ingredients and process until blended. I left some carrots chunky.
- Add oats and stir to mix well.
- Let sit for 20 minutes to soften oats.
- Preheat oven to 400degrees.
- Roll into burger patties and put on baking sheet- I used a cast iron griddle to help with non-stick and to keep it fat free. You can spray baking sheet w/ oil prior to placing burgers on it.
- Bake 8 minutes on each side. The recipe says you can also "fry" burgers in non-stick fry pan.
- Serve w/ whole wheat buns w/ toppings of choice. Enjoy this recipe made 7 good sized burgers.
- You can also freeze these after cooking and reheat. I am planning on taking these camping.
Nutrition Facts : Calories 312.1, Fat 2.6, SaturatedFat 0.5, Sodium 307.5, Carbohydrate 56.8, Fiber 15.5, Sugar 1.4, Protein 17.7
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Ikechukwu Nwosisi
[email protected]Meh.
Alexandra Driscoll
[email protected]These burgers were amazing! I'm not a vegetarian, but I'm always looking for new and healthy recipes. These burgers were so flavorful and juicy, I couldn't believe they were made with black beans. I'll definitely be making them again.
Martha Ruwaza
[email protected]I've made these burgers several times now and they're always a hit. They're so easy to make and they're always delicious. I love that they're healthy too. I usually serve them on whole-wheat buns with lettuce, tomato, and onion.
Majaharul Islam
[email protected]These burgers were a bit bland for my taste. I think I would have liked them more if I had added some more spices and herbs.
Aishoo Akram
[email protected]I loved these burgers! They were so flavorful and juicy. I served them on whole-wheat buns with lettuce, tomato, and onion. My family loved them too!
A F R I D I
[email protected]These burgers were a bit too spicy for my taste. I think I would have liked them more if I had used less chipotle pepper.
Sadaqat Zeb
[email protected]I've made these burgers several times now and they're always a hit. They're so easy to make and they're always delicious. I love that they're healthy too.
trooptreasure
[email protected]These burgers were delicious! I made them for a potluck and they were a big hit. I loved the combination of flavors and textures.
Makayla Davis
[email protected]These burgers were a bit too dry for my taste. I think I would have liked them more if I had added some more moisture, such as mashed avocado or salsa.
Ali Saraf
[email protected]I'm not a fan of black beans, but I decided to try these burgers anyway. I was pleasantly surprised! The burgers were flavorful and juicy, and I couldn't even tell that they were made with black beans.
Ch GARNER
[email protected]These burgers were easy to make and they tasted great! I used a food processor to chop the vegetables and it made the process even faster. I also added a bit of cayenne pepper for some extra spice.
Whitney Binyanya
[email protected]I followed the recipe exactly and the burgers turned out great! They were perfectly seasoned and cooked through. I served them on whole-wheat buns with lettuce, tomato, and onion.
Hayat HPO
[email protected]These burgers were a bit bland for my taste. I think I would have liked them more if I had added some more spices.
Zohaib Behan
[email protected]Just made these burgers for dinner and they were a big hit! My husband, who is a meat-lover, even said they were delicious. I loved the smoky flavor from the chipotle peppers.
Javaidrajpoot Rajpoot
[email protected]These burgers were amazing! I'm not a vegetarian, but I'm always looking for new and healthy recipes. These burgers were so flavorful and juicy, I couldn't believe they were made with black beans. I'll definitely be making them again.
Amir Sohial
[email protected]I've made these burgers a few times now and they're always a crowd-pleaser. They're so easy to make and they're always delicious. I love that they're healthy too.
Zohaib Aslam
[email protected]These black bean burgers were a hit! They were easy to make and packed with flavor. I loved the combination of black beans, corn, and spices. I served them on whole-wheat buns with avocado, salsa, and sour cream. My family loved them!