BLACK BEAN BURRITO BAKE

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Black Bean Burrito Bake image

This dish can be made up to 8 hours in advance and chilled; just bring it back to room temperature before baking. From Cooking Light.

Provided by hepcat1

Categories     Black Beans

Time 35m

Yield 4 serving(s)

Number Of Ingredients 7

1 chipotle chile in adobo, chopped finely
1/2 cup reduced-fat sour cream
1 (15 ounce) can black beans, rinsed, drained, and divided
1 cup frozen whole kernel corn, thawed
4 (8 inch) flour tortillas
1 cup salsa
1/2 cup shredded monterey jack cheese

Steps:

  • Preheat oven to 350°.
  • Combine sour cream and chile in a medium bowl; let stand 10 minutes.
  • Place half of beans in a food processor; process until finely chopped. Add chopped beans, remaining beans, and corn to sour cream mixture.
  • Spoon 1/2 cup bean mixture down the center of each tortilla. Roll up tortillas; place, seam side down, in an 11 x 7-inch baking dish coated with cooking spray. Spread salsa over tortillas; sprinkle with cheese. Cover and bake at 350° for 20 minutes or until thoroughly heated.

Nutrition Facts : Calories 423.2, Fat 13.1, SaturatedFat 6.2, Cholesterol 24.4, Sodium 834.8, Carbohydrate 60.9, Fiber 10.4, Sugar 3.2, Protein 18

Aliaa you
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This recipe is a great way to use up leftover rice. I always have a cup or two of rice in my fridge and this is a great way to use it up.


Prince tv
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I love this recipe! It's so easy to make and it's always a hit with my family and friends.


Chaudhery Bilal
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I've made this recipe a few times and it always comes out perfect. It's a great go-to dish for busy weeknights.


Melissa Riley
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This recipe is a great way to get kids to eat their vegetables. My kids love the black beans and corn and they don't even realize they're eating healthy.


Alamin Aleya
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I'm a vegetarian and I love this recipe. It's a great way to get my protein and it's so flavorful.


Md Masuk
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This recipe is a great way to use up leftover black beans. I always have a can or two in my pantry and this is a great way to use them up.


Rita Taleb
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I made this recipe for a potluck and it was a huge hit! Everyone loved it and I got so many compliments. I'll definitely be making it again.


Rachel McCabe
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This recipe was a lifesaver! I was short on time and needed something quick and easy to make for dinner. This dish came together in no time and my family loved it.


Danish sher
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I thought this recipe was just okay. The flavors were a bit bland for my taste. I think I'll try adding some more spices next time.


TOXIC PROTIK
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This recipe was a little too spicy for me, but my husband loved it. I'll definitely be making it again, but I'll use less chili powder next time.


Uman Ali
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I'm not a big fan of black beans, but I loved this recipe! The spices really balance out the flavor of the beans and the cheese and sour cream add a nice richness.


Nazakat Liaquat
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This is one of the best burrito bakes I've ever had. The black beans and corn give it a great texture, and the spices are perfect.


Joseph Fabundeh
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I've made this recipe a few times now and it's always a hit. It's so easy to make and the leftovers are great for lunch or dinner the next day.


Linda Johnson
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My family loved this recipe! It was easy to make and so flavorful. I will definitely be adding it to my regular dinner rotation.


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