BLACK BEAN, CORN AND RED PEPPER SALAD WITH CHILE-LIME DRESSING
This recipe was in the Seattle Times August 20, 2008. It's different from other black bean and corn salads I think because of the lime juice. When I made it, I used only one can of beans and that was plenty for us. I also used garlic salt instead of regular salt. This is a very good and refreshing salad that goes well with Mexican food. I think it would also be good with a couple of fresh, seeded, and minced jalapenos added.
Provided by Kendra
Categories Corn
Time 30m
Yield 8 serving(s)
Number Of Ingredients 12
Steps:
- In a small bowl, whisk together cumin, chili powder, lime juice, olive oil and salt.
- In a medium bowl, mix the beans, corn, red pepper and red onion.
- Pour the dressing over the salad and mix well.
- Chill if desired.
- Just before serving, top with cilantro and green onion.
Nutrition Facts : Calories 267.6, Fat 8.1, SaturatedFat 1.2, Sodium 13.5, Carbohydrate 41.2, Fiber 11.4, Sugar 3, Protein 11.5
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RezBee AyoN
ayonrezbee93@yahoo.comI think this salad would also be good with a dollop of sour cream or guacamole.
Majok Dak
m.d@aol.comThis is a great salad to serve with grilled chicken or fish.
Azoriwu Success
s-a@yahoo.comI've also made this salad with canned black beans and corn. It's just as good, but not quite as fresh.
Menna Ibraheem
i-menna37@gmail.comThis salad is a great way to use up leftover grilled corn.
Sikhokhele Naki
naki@aol.comI like to add a little bit of chopped cilantro to this salad for an extra burst of flavor.
Luis Carcamo
luis90@yahoo.comThis salad is a great make-ahead meal. It's even better the next day.
Elio
elio76@yahoo.comI love the pop of color that the red peppers add to this salad.
Dana Young
y@hotmail.comThis salad is a great way to get your daily dose of fruits and vegetables.
Punam Sah
spunam@gmail.comI've made this salad several times and it's always a success. It's a great way to use up leftover black beans and corn.
Rebecca LeJeune
l-r22@hotmail.co.ukThis is my go-to salad recipe. It's so simple to make and it's always a hit.
Chenere Ramsey
cramsey@aol.comI love this salad! It's so healthy and delicious. I always feel good about eating it.
Lloydie-Ann Linton
l_linton@hotmail.co.ukThis salad is so easy to make and it's always a crowd-pleaser. I've made it for parties, picnics, and even just for a quick lunch. It's always a hit.
Lucky girl
g.lucky81@yahoo.comI'm not a big fan of black beans, but I loved this salad. The dressing is amazing and really brings all the flavors together.
Samsung J7prime
j7prime.s95@yahoo.comThis salad is so refreshing and flavorful. I love the combination of black beans, corn, and red peppers. The chile-lime dressing is the perfect finishing touch.
Ami Chor
c-ami@hotmail.comGreat recipe! I made this for a potluck and it was a hit. Everyone loved it. I especially liked the chile-lime dressing.
Jannette Morgan
jannette.m@yahoo.comThis salad is a keeper! The flavors are amazing and it's so easy to make. I used fresh corn and red peppers from my garden and the salad was even better than I expected. Will definitely be making this again and again.