BLACK BEAN CORN CHOWDER
Shelly Platten of Amherst, Wisconsin shares this thick Southwestern-style chowder that's seasoned with salsa, lime juice and cumin. "I first made this for a special lunch with my daughter," Shelly writes. "We like it with gourmet-style tortilla chips."
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 2 servings.
Number Of Ingredients 11
Steps:
- In a blender, combine cream and 3/4 cup black beans; cover and process until smooth. Set aside. , In a small saucepan, saute onion in oil until tender. Add garlic; cook 1 minute longer. Stir in the salsa, corn, lime juice, cumin and remaining beans. , Reduce heat; stir in cream mixture. Cook, uncovered, for 2-3 minutes or until heated through. Stir in avocado. Serve with sour cream and cheese if desired.
Nutrition Facts : Calories 371 calories, Fat 10g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 741mg sodium, Carbohydrate 52g carbohydrate (11g sugars, Fiber 12g fiber), Protein 15g protein.
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Real king
[email protected]I've made this chowder several times and it's always a hit. It's a great way to get my kids to eat their vegetables.
kevin sprunger
[email protected]This chowder is so hearty and filling. It's perfect for a quick and easy meal.
Dananjana Dananjana
[email protected]I'm not a fan of corn, but I really liked this chowder. The black beans and poblano peppers give it a lot of flavor.
Arslan Zahid
[email protected]This chowder is a little spicy for my taste, but I still enjoyed it. Next time I'll use less poblano pepper.
Destiny Maculey
[email protected]I love the creamy texture of this chowder. I used almond milk instead of regular milk and it turned out great!
Ed Coistek
[email protected]This chowder is so easy to make and it's always a hit with my friends and family. I've even made it for potlucks and it's always gone first.
Falak Tahir
[email protected]This chowder is a great way to use up leftover corn and black beans. I also added a can of diced tomatoes and some chopped cilantro. It was delicious!
Carmel Anthony
[email protected]I'm not a vegetarian but I love this chowder! It's so flavorful and satisfying. I especially love the smoky flavor from the roasted poblano peppers.
MARIAJOSE CHONG
[email protected]This chowder is the perfect comfort food for a cold winter day. It's hearty, flavorful, and packed with vegetables. I made it for my family and they loved it! The recipe was easy to follow and the chowder was ready in about an hour.