BLACK BEAN-CORN WONTON CUPS
Betty Crocker's Heart Healthy Cookbook shares a recipe! Looking for a stunning appetizer? Then treat your guests to these black bean and corn wonton cups - featuring hints of Asian and Southwest cuisine.
Provided by By Betty Crocker Kitchens
Categories Appetizer
Time 35m
Yield 36
Number Of Ingredients 8
Steps:
- Heat oven to 350°. Gently fit 1 wonton wrapper into each of 36 small muffin cups, 1 3/4x1 inch. Bake 8 to 10 minutes or until light golden brown. Remove from pan; cool on wire racks.
- Mix remaining ingredients except sour cream in medium bowl. Just before serving, spoon bean mixture into wonton cups. Top each with 1/2 teaspoon sour cream.
Nutrition Facts : Calories 50, Carbohydrate 11 g, Cholesterol 0 mg, Fiber 1 g, Protein 2 g, SaturatedFat 0 g, ServingSize 1 Appetizer, Sodium 100 mg, Sugar 0 g, TransFat 0 g
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Celia Young
[email protected]These wonton cups are a bit messy to eat, but they're definitely worth it. The filling is so flavorful and the wonton cups are crispy and delicious.
Danielle Ashlyn
[email protected]I love that these wonton cups can be made ahead of time. It's so convenient to be able to just pop them in the oven when you're ready to serve them.
rhym 55
[email protected]I've made these wonton cups several times now and they're always a hit. They're so easy to make and they're always delicious.
Iwona Kułakowska
[email protected]These wonton cups are a great way to use up leftover beans and corn. They're also a great way to get your kids to eat their vegetables.
Hassnan Ali
[email protected]I love how versatile this recipe is. You can use any type of beans or corn that you like, and you can even add other ingredients like cheese or salsa.
Megan Warren
[email protected]I've been making these wonton cups for years and they're always a hit. They're so easy to make and they're always delicious.
Jane Mazibuko
[email protected]These wonton cups are the perfect party food. They're easy to make, they're delicious, and they're always a crowd-pleaser.
Jarvis Jones
[email protected]I thought these wonton cups were going to be too bland, but I was wrong. The combination of the black beans, corn, and cheese is perfect.
Sed mood
[email protected]These wonton cups are a bit messy to eat, but they're definitely worth it. The filling is so flavorful and the wonton cups are crispy and delicious.
Md Monirul Monirul
[email protected]I love that these wonton cups can be made ahead of time. It's so convenient to be able to just pop them in the oven when you're ready to serve them.
Emmanuel Moffat
[email protected]These wonton cups are a great way to get your kids to eat their vegetables. My kids loved them and they didn't even realize they were eating black beans and corn.
Devin Hampton
[email protected]I was surprised at how easy these wonton cups were to make. I'm not a very experienced cook, but I was able to follow the recipe easily and the results were delicious.
Cyber_00
[email protected]These wonton cups were a little too spicy for my taste, but I think that's just because I used a spicy salsa. I'll definitely make them again with a milder salsa.
Aahill Ali
[email protected]I've made these wonton cups several times now and they're always a hit. They're so easy to make and they're always delicious.
Lerato Mpele
[email protected]These wonton cups are the perfect appetizer for a party. They're easy to make ahead of time and they're always a crowd-pleaser.
Suba___SALIM___ZKK AFRIDI
[email protected]I love how versatile this recipe is. You can use any type of beans or corn that you like, and you can even add other ingredients like cheese or salsa.
Gaming Bilal
[email protected]These wonton cups are adorable and delicious! I'm definitely making them again.
Bharat Patel
[email protected]I tried this recipe last night and it was a huge success! Everyone at the party loved them. They're so easy to make and they're a great way to use up leftover black beans and corn.