BLACK BEAN CORNMEAL PIE
This hearty, meatless southwestern main dish is delicious. If desired, you can vary the beans used. I like to serve it with salsa and reduced-fat sour cream. -Tari Ambler, Shorewood, Illinois
Provided by Taste of Home
Categories Dinner
Time 50m
Yield 6 servings.
Number Of Ingredients 21
Steps:
- In a large skillet, saute onion and green pepper in oil until tender. Add chili powder, garlic, cumin and pepper; saute 1 minute longer. Add tomatoes and bring to a boil. Reduce heat; cover and simmer 5 minutes., Stir in beans and corn; heat through. Transfer to an 11x7-in. baking dish coated with cooking spray., Preheat oven to 375°., For topping, in a small bowl, combine flour, cornmeal, sugar, baking powder, jalapeno and salt. Whisk egg, milk and oil; stir into dry ingredients just until moistened. Spoon over filling; gently spread to cover the top., Bake 20-25 minutes or until filling is bubbly and a toothpick inserted into topping comes out clean. Serve with salsa and sour cream if desired.
Nutrition Facts : Calories 329 calories, Fat 5g fat (1g saturated fat), Cholesterol 36mg cholesterol, Sodium 621mg sodium, Carbohydrate 58g carbohydrate (9g sugars, Fiber 11g fiber), Protein 14g protein.
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Hassan Bilal
[email protected]This pie is a great way to get your kids to eat their vegetables.
Robert Walker
[email protected]I love the combination of black beans and corn in this pie.
john Daniella
[email protected]Black bean cornmeal pie is one of my favorite comfort foods.
Md.Alamgir Hossain
[email protected]This pie is so easy to make and it's always a crowd-pleaser.
Mj Gamer
[email protected]I made this pie for a potluck and it was a huge success! Everyone loved it and asked for the recipe.
Abdullo Pattojonov
[email protected]This recipe was a disaster! The crust was soggy and the filling was bland. I would not recommend this recipe to anyone.
Lilliluxe Luxeluxe
[email protected]The pie was good, but I found the crust to be a bit too dry. I think I'll try adding some more butter next time.
Kiran Malla
[email protected]This pie was a great way to use up leftover black beans and corn. It was easy to make and very flavorful. I'll definitely be making it again.
karan singh
[email protected]I've tried many black bean cornmeal pie recipes, but this one is by far the best. The instructions were easy to follow, and the results were delicious. Highly recommend!
A K Kakar
[email protected]This black bean cornmeal pie was a hit with my family! The flavors were amazing, and the crust was perfectly crispy. I would definitely make this again.