BLACK BEAN, LENTIL, AND TOFU CHILI
Categories Soup/Stew Bean Pepper Tomato Vegetable Super Bowl Low Fat Vegetarian High Fiber Wheat/Gluten-Free Tailgating Healthy Vegan Simmer
Yield 8 bowls
Number Of Ingredients 22
Steps:
- Arrange tofu on a large plate lined with 3 or 4 paper towels and top with more paper towels. Press firmly to release as much water as possible from the tofu. Discard paper towels, crumble tofu and set aside. Preheat oven to 350 degrees. Heat oil in a large Dutch oven or soup pot over medium high heat. Add onion, celery, and carrots and cook on medium heat for 5 minutes or until vegetables are soft. Add peppers and cook for 2 minutes more. Add garlic, chili powder, cayenne pepper, and cumin and cook for 1 to 2 minutes. Add corn and pearl onions. If using frozen, cook until vegetables are defrosted. Add broth, wine, black beans, crumbled tofu, tomatoes, tomato paste, Rooster sauce, hot sauce, cocoa powder, and salt or tamari and stir well. Bring to a boil and add lentils. Cover, and reduce heat. Place Dutch oven in a 350 degree oven and simmer, stirring occasionally, until lentils are tender and the chili has thickened, 45 minutes to an hour. Add more broth or water if it's too thick. Salt to taste. Ladle chili into bowls and serve.
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Naveed Mashi
[email protected]5 stars!
Naimat khosa
[email protected]This chili is a keeper!
Nadine Miller-Sammonds
[email protected]I would definitely make this chili again.
Tehzeeb Jutt99
[email protected]This chili is a great way to warm up on a cold day.
Ahtsham Ul haq
[email protected]Overall, I really enjoyed this chili. It's a great recipe for a quick and easy weeknight meal.
Zacheus Mercy
[email protected]I found that this chili was a bit too liquidy. I would recommend adding less water or broth.
Delilah Tristan
[email protected]This chili is a bit spicy for my taste, but I still enjoyed it. I would recommend using less chili powder if you don't like spicy food.
JJG_21
[email protected]I love that this chili is made with healthy ingredients. It's a great way to get your daily dose of fruits and vegetables.
IamMaddy
[email protected]This chili is a great recipe for beginners. It's easy to follow and the results are delicious.
Mavis Khomazo
[email protected]I added a can of corn to my chili and it was delicious!
Rupak Yadav
[email protected]This chili is a great way to use up leftover black beans and lentils.
Rasoolzaman khan
[email protected]I'm not a vegan, but I really enjoyed this chili. The tofu is a great source of protein and the lentils add a nice texture.
ALEX GAMER
[email protected]This chili is easy to make and very affordable. I was able to find all of the ingredients at my local grocery store.
Shet Shet
[email protected]I made this chili last night and it was a hit with my family! Everyone loved the unique flavor combination.
Diane Edmonds
[email protected]This chili is a delicious and hearty meal that is perfect for a cold night. The combination of black beans, lentils, tofu, and vegetables is very flavorful and satisfying.