BLACK BEAN-MANGO SALAD
This fresh mango salad is a lively side dish for chicken or fish. Simple to put together and pack for a picnic, it's a yummy way to slip more fruit and veggies into meals.-Donna Hollon, Port Orchard, Washington
Provided by Taste of Home
Categories Lunch Side Dishes
Time 25m
Yield 4 servings.
Number Of Ingredients 10
Steps:
- In a small bowl, combine all ingredients. Refrigerate until serving.
Nutrition Facts : Calories 127 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 159mg sodium, Carbohydrate 29g carbohydrate (17g sugars, Fiber 5g fiber), Protein 4g protein. Diabetic Exchanges
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Shariq Saqib
[email protected]I'm so glad I found this recipe! It's a keeper. I've already made it twice and it's always a hit.
Mimi Star
[email protected]This salad is so easy to make and it's so delicious! I love the dressing. It's the perfect balance of sweet and tangy.
Shazad sahab
[email protected]I made this salad for my family and they loved it! It's a great way to get everyone to eat their fruits and vegetables.
Mr Awais Shafiq
[email protected]This salad is so good! I love the combination of flavors and textures. It's the perfect salad for a summer get-together.
ubi david
[email protected]I'm always looking for new and exciting salad recipes, and this one definitely fits the bill. It's unique and flavorful, and it's sure to become a favorite.
rohit menezes
[email protected]This salad is a great way to get your daily dose of fruits and vegetables. It's packed with vitamins and minerals, and it's also a good source of protein and fiber.
Nick Nicklikessonic
[email protected]I love the combination of sweet and savory in this salad. The mango and avocado add a sweetness that balances out the black beans and red onion.
Ruth Brown
[email protected]This salad is perfect for a summer barbecue. It's light and refreshing, and it goes well with grilled meats and seafood.
Prantu Prantu
[email protected]I'm not a huge fan of cilantro, but I really enjoyed this salad. The cilantro adds a freshness and brightness that balances out the other ingredients.
younus ansari
[email protected]This salad is a great way to use up leftover mango. I always have a few mangoes on hand, so it's a quick and easy way to make a delicious and healthy meal.
Olila Moses
[email protected]I love the dressing on this salad. It's light and flavorful, and it doesn't overpower the other ingredients. I also like that it's made with olive oil, which is a healthy fat.
Brenda Jill
[email protected]I made this salad with quinoa instead of black beans and it was delicious. It's a great way to get more protein and fiber into your diet.
Manoj Singh
[email protected]This salad is so easy to make. I love that I can just throw everything in a bowl and mix it up. It's also very versatile. You can add or remove ingredients to suit your taste.
Ahtasham Hussain
[email protected]I'm not a huge fan of black beans, but I really enjoyed this salad. The mango and avocado add a sweetness and creaminess that balances out the beans. I'll definitely be making this again.
Areeba Tayyab
[email protected]This salad is perfect for a light lunch or dinner. It's also great for meal prep. I like to make a big batch on Sunday and eat it throughout the week.
Rai Sajawal
[email protected]I love the colors in this salad. It's so vibrant and inviting. It's also a very healthy salad, packed with protein, fiber, and vitamins.
Alexandra Fox
[email protected]This salad is a great way to use up leftover black beans. I always have a can or two in my pantry, so it's a quick and easy meal to throw together. I like to add some grilled chicken or fish to make it a more complete meal.
Muhammad Muhammad taqi
[email protected]I made this salad for a potluck and it was a hit! Everyone loved it. I especially liked the dressing. It's light and flavorful, and it doesn't overpower the other ingredients.
Prince Emele nwaubani
[email protected]This salad is so refreshing and flavorful! The combination of black beans, mango, and avocado is perfect. I also love the addition of the red onion and cilantro. It's a great summer salad that's easy to make and always a crowd-pleaser.