BLACK BEAN MARINATED TOFU CAKES WITH STEAMED BOK CHOY
Tofu, black bean sauce, bok choy! A Rose Reisman recipe... This marinade is so good. For a heartier meal cook some whole wheat pasta or soba noodles and double the marinade to add to the finished dish.
Provided by kelly in TO
Categories One Dish Meal
Time 20m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- For the sauce, whisk the honey, chili sauce, black bean sauce, oil, garlic and ginger in a 9 inch baking dish until combined. Add the tofu and marinate for at least 10 minutes, or longer for more flavor. Remove the tofu and scape marinade off. Reserve the marinade!
- Spray a non stick skillet with cooking oil and brown the tofu on both sides, approximately 3 minutes per side. Brush some sauce over the tofu, turn again and brush once more, cooking for 1 more minute. Set aside.
- Warm the remaining sauce in a small skillet over low heat.
- Steam the bok choy just until bright green, about 2 minutes. Do not overcook!
- Place the bok choy on serving plates.
- Top the bok choy with the tofu and drizzle with the sauce. Garnish with sesame seeds and chopped cilantro.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#30-minutes-or-less #time-to-make #course #main-ingredient #preparation #main-dish #beans #vegetables #vegetarian #dietary #one-dish-meal #soy-tofu #greens #bok-choys
You'll also love
Dharmoraj Das
[email protected]This recipe is a great way to use up leftover black beans. I always have a can of black beans in my pantry, so this is a go-to recipe for me.
Payphar Cypress
[email protected]I'm allergic to soy, so I can't eat tofu. But I made this recipe with tempeh instead and it was still delicious.
Rina Sahani
[email protected]These tofu cakes are a great way to get your kids to eat tofu. My kids loved them!
MohammedWasim Youaefi555
[email protected]I've been looking for a good tofu cake recipe and this one is perfect. The marinade is so flavorful and the tofu cakes are so tender.
Sooraj Kumar Peerani
[email protected]I'm not sure what I did wrong, but my tofu cakes didn't turn out as good as I hoped. They were a bit too dry.
neavey Noodles
[email protected]These tofu cakes are so easy to make and they're always a crowd-pleaser.
Noreen Naz
[email protected]I've made this recipe a few times now and it's always a hit. It's a great way to use up leftover tofu.
Dipak Mandal
[email protected]I love the combination of the black bean marinade and the steamed bok choy. It's a really healthy and delicious meal.
Jesse Marsh
[email protected]These tofu cakes were a bit too soft for my taste, but the flavor was still good.
Ifeoma Iloka Onyeka
[email protected]I'm not a huge fan of tofu, but I really enjoyed these tofu cakes. The marinade was so flavorful.
Elaijah Parker
[email protected]These tofu cakes are so good, I could eat them every day.
Williams oluomachi
[email protected]I made this for a potluck and it was a big hit. Everyone loved the flavor of the tofu cakes.
wonderfull nepal
[email protected]I'm a vegetarian and I'm always looking for new tofu recipes. This one is definitely a keeper!
Letitia Bynum
[email protected]The marinade was a bit too salty for my taste, but the tofu cakes were still delicious. I would recommend using less salt next time.
Junaid Suha
[email protected]I followed the recipe exactly and the tofu cakes turned out perfectly. I will definitely be making this again.
dil Wala
[email protected]This is a great recipe for a quick and easy weeknight meal. I especially liked the combination of the black bean marinade and the steamed bok choy.
terry kilburn
[email protected]I've never been a big fan of tofu, but this recipe changed my mind. The marinade really made all the difference.
CameliaAtvaif Sealey
[email protected]These tofu cakes were a hit with my family! The marinade gave them a delicious flavor, and the bok choy was the perfect accompaniment.