BLACK BEAN PâTé
I prefer to cook my own black beans for this pâté. With white and red beans, the difference between canned and home-cooked isn't significant enough to matter in the pâté. It does matter with the black beans, though. This tastes like a very light version of refried beans.
Provided by Martha Rose Shulman
Categories appetizer
Time 20m
Yield Serves 8 to 10
Number Of Ingredients 10
Steps:
- Preheat the oven to 350 degrees. Butter or oil a 5-cup pâté tureen or baking dish, or a bread pan.
- Heat 2 tablespoons of the olive oil over medium heat in a medium skillet. Add the onion. Cook, stirring, until tender, about five minutes. Add 2 cloves of the garlic, the cumin and the chili powder. Cook, stirring, until the garlic is fragrant, about one minute. Stir in the cilantro. Remove from the heat.
- Turn on a food processor fitted with the steel blade, and drop in the remaining clove of garlic. When the garlic is chopped and adhering to the sides of the bowl, stop the food processor and scrape down the bowl. Place the beans and eggs in the food processor, and turn on the machine. Add the remaining 2 tablespoons of olive oil, and process until smooth. Add the onion mixture, and pulse to combine. Season to taste with salt and pepper. Scrape into the prepared baking dish, and cover tightly.
- Bake for 40 to 45 minutes until the pâté is set and the top is just beginning to color. Remove from the heat, and allow to cool. For best results, refrigerate overnight. Serve at room temperature or cold.
Nutrition Facts : @context http, Calories 127, UnsaturatedFat 5 grams, Carbohydrate 12 grams, Fat 7 grams, Fiber 4 grams, Protein 5 grams, SaturatedFat 1 gram, Sodium 161 milligrams, Sugar 0 grams, TransFat 0 grams
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RRK Technology
[email protected]This is a great soup. It's hearty and flavorful.
Abby Gibson
[email protected]I love this recipe! It's so easy to make and it's always delicious.
ghanshyam malla
[email protected]This soup is delicious! It's the perfect comfort food.
DESALEGN
[email protected]This is a great recipe. I've made it several times and it's always a hit.
64437axe
[email protected]I love this soup! It's so flavorful and satisfying.
RMBC Channel 2
[email protected]This is my go-to soup recipe. It's so easy to make and it's always delicious.
Kennedi Lassiter
[email protected]This soup is amazing! I've made it several times and it's always a hit.
Mslik Iftkhar
[email protected]This black bean soup is a lifesaver! It's so easy to make and it's always a hit with my family. I love that it's healthy and affordable too.
M Suleman
[email protected]I made this soup for lunch today and it was perfect! It's light and flavorful, and it's the perfect soup for a cold day. I served it with some crusty bread and it was the perfect meal.
Suman Basnith
[email protected]This is a great recipe! The soup is easy to make and it's delicious. I love the combination of the black beans, corn, and tomatoes. I also added some diced bell peppers and it was a great addition.
Mugabi Noah
[email protected]This soup is delicious! It's hearty and filling, and the flavors are perfect. I especially love the smoky flavor from the chipotle peppers. I served it with some avocado and sour cream, and it was the perfect meal.
Aoun Abbas
[email protected]I'm not usually a fan of black bean soup, but this recipe changed my mind. It's so flavorful and satisfying. I love the addition of the sweet potatoes and the spices. I'll definitely be making this again.
Kasandra Denise
[email protected]This black bean soup is amazing! It's so easy to make and it's packed with flavor. I love the combination of the black beans, corn, and tomatoes. I also added some shredded chicken to mine for extra protein.
Kamya Shafieq
[email protected]I made this soup for dinner last night and it was a hit! My whole family loved it. The soup is thick and creamy, with a nice smoky flavor. I served it with some crusty bread and a salad, and it was the perfect meal.
Baah Richard
[email protected]This black bean soup is absolutely delicious! It's so flavorful and comforting, and it's packed with protein and fiber. I love that it's also really easy to make. I'll definitely be making this again and again!