BLACK-BEAN QUESADILLAS

facebook share image   twitter share image   pinterest share image   E-Mail share image



Black-Bean Quesadillas image

Have we found Tex-Mex heaven? This very easy vegetarian meal satisfies with the heft of beans and melted mixed cheese.

Provided by Ruth Cousineau

Categories     Bean     Cheese     Tomato     Vegetarian     Quick & Easy     Gourmet

Yield Makes 4 servings

Number Of Ingredients 9

1 (19-ounce) can black beans, rinsed and drained
1 (8-ounce) bag mixed grated "taco cheese"
1 1/4 cups chopped cilantro, divided
1 cup chopped white onion, divided
8 (10-inch) flour tortillas
1 tablespoon vegetable oil, divided
2 large tomatoes, quartered
1 to 2 teaspoons hot sauce
Equipment: a large (2-burner) ridged grill pan (preferably cast-iron)

Steps:

  • Heat dry grill pan over medium heat until hot.
  • Toss together beans, cheese, 3/4 cup cilantro, and 1/2 cup onion. Divide mixture evenly over half of each tortilla (about 1/2 cup each), then fold tortillas in half.
  • Brush 1/2 tablespoon oil on grill pan, then cook 4 quesadillas, turning over once, until golden and cheese is melted, about 4 minutes total. Repeat with remaining 1/2 tablespoon oil and 4 quesadillas.
  • Meanwhile, pulse tomatoes, hot sauce, 1/2 teaspoon salt, 1/4 teaspoon pepper, and remaining cup each onion and cilantro in a food processor until coarsely chopped. Serve salsa with quesadillas.

Mia Centeno
[email protected]

I love that this recipe is so easy to follow. I'm not a very experienced cook, but I was able to make these quesadillas without any problems.


Bahru Kemal
[email protected]

These quesadillas are a great way to get your kids to eat their vegetables. They're also a great way to use up leftover black beans.


Md Tahsin I
[email protected]

I'm not a big fan of Mexican food, but I really enjoyed these quesadillas. They were flavorful and the quesadillas were cooked perfectly.


Mauleed mohamed
[email protected]

These quesadillas are so easy to make, they're perfect for a busy weeknight meal.


mello tyson
[email protected]

I love that this recipe is so versatile. You can add any toppings you like, so you can customize it to your own taste.


Zihad Noor
[email protected]

These quesadillas are a great way to use up leftover black beans. They're also a great way to get your kids to eat more vegetables.


Hafiz Sana Ullah Official
[email protected]

I've made these quesadillas several times and they're always a hit. They're so easy to make and they're always delicious.


Petro lubida
[email protected]

These quesadillas are perfect for a quick and easy lunch or dinner. They're also great for parties or potlucks.


Keysha Hudson
[email protected]

My kids loved these quesadillas! They're a great way to get them to eat their vegetables.


Arny
[email protected]

I'm not a big fan of black beans, but I really enjoyed these quesadillas. The filling was flavorful and the quesadillas were crispy and delicious.


Chaim Rosenzweig
[email protected]

I made these quesadillas for dinner last night and they were amazing! The flavors were perfect and the quesadillas were cooked to perfection.


Ntoko Nxele
[email protected]

These quesadillas are so versatile. You can add any toppings you like, so they're perfect for a quick and easy meal.


KIYIMBA Emmanuel
[email protected]

I love that this recipe uses black beans. It's a great way to add some extra protein and fiber to your diet.


Uzma Iqbal
[email protected]

The recipe was easy to follow and the quesadillas turned out perfectly. I will definitely be making these again.


Andrei Tibran
[email protected]

I made these quesadillas for a party and they were a huge success! Everyone loved them.


C Noble
[email protected]

These black bean quesadillas were a hit with my family! The filling was flavorful and the quesadillas were crispy and delicious.