BLACK BEAN QUESADILLAS FROM GOYA®
For a healthy and tasty take on the cheesy Mexican snack, fill your quesadillas with nutritious GOYA® Low Sodium Black Beans! GOYA® Beans are high in fiber, very low in fat and boast more fiber than most whole grain foods. Simply mix the beans with GOYA® Pico de Gallo, freshly chopped herbs and a handful of cheese, fill the quesadilla, and cook. The results: the same gooey taste we crave, plus more!
Provided by Goya
Categories Trusted Brands: Recipes and Tips Goya®
Time 15m
Yield 4
Number Of Ingredients 7
Steps:
- Using small-hole strainer, drain liquid from Pico de Gallo Salsa; discard liquid. Transfer remaining tomato mixture to medium bowl. Mix in black beans, cheese and cilantro until combined.
- Divide black bean mixture evenly over half of each tortilla (about 1/2 cup each). Fold tortillas in half.
- Heat large griddle or skillet over medium-high heat. Brush with oil. Place filled tortillas on griddle. Cook, carefully flipping once, until tortillas are golden brown and crisp and cheese filling melts, about 5 minutes.
- Cut quesadillas into wedges. Serve with your favorite GOYA® Salsita variety, if desired.
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Dr Semi
[email protected]These quesadillas were amazing! I made them for my friends and they loved them. The recipe was easy to follow and the quesadillas were ready in no time. I will definitely be making these again.
Reema Raghoo
[email protected]I'm not a huge fan of black beans, but I decided to give these quesadillas a try anyway. I'm so glad I did! They were so good. The black beans were cooked perfectly and the cheese was melted and gooey. I will definitely be making these again.
Rasel Fun Box
[email protected]These quesadillas were delicious! I made them for my family and they loved them. The recipe was easy to follow and the quesadillas were ready in no time. I will definitely be making these again.
Bhullar Jutt
[email protected]I'm always looking for new and easy recipes to try, and these quesadillas definitely fit the bill. They were so simple to make and they turned out great. I will definitely be making these again.
Tom Puppet
[email protected]These quesadillas were amazing! I made them for my friends and they loved them. The recipe was easy to follow and the quesadillas were ready in no time. I will definitely be making these again.
Sandeep Rana
[email protected]I'm not a huge fan of black beans, but I decided to give these quesadillas a try anyway. I'm so glad I did! They were so good. The black beans were cooked perfectly and the cheese was melted and gooey. I will definitely be making these again.
dinesh rajah
[email protected]These quesadillas were delicious! I made them for my family and they loved them. The recipe was easy to follow and the quesadillas were ready in no time. I will definitely be making these again.
Pintica Daniel
[email protected]I'm always looking for new and easy recipes to try, and these quesadillas definitely fit the bill. They were so simple to make and they turned out great. I will definitely be making these again.
babu rumi
[email protected]These quesadillas were amazing! I made them for my friends and they loved them. The recipe was easy to follow and the quesadillas were ready in no time. I will definitely be making these again.
Rezarta Rohani
[email protected]I'm not a huge fan of black beans, but I decided to give these quesadillas a try anyway. I'm so glad I did! They were so good. The black beans were cooked perfectly and the cheese was melted and gooey. I will definitely be making these again.
Tamim Riyad
[email protected]These quesadillas were delicious! I made them for my family and they loved them. The recipe was easy to follow and the quesadillas were ready in no time. I will definitely be making these again.
Kashif Ameen
[email protected]I'm always looking for new and easy recipes to try, and these quesadillas definitely fit the bill. They were so simple to make and they turned out great. I will definitely be making these again.
Abin Cdy
[email protected]These quesadillas were amazing! I made them for my friends and they loved them. The recipe was easy to follow and the quesadillas were ready in no time. I will definitely be making these again.
Su Sagur1
[email protected]I'm not a huge fan of black beans, but I decided to give these quesadillas a try anyway. I'm so glad I did! They were so good. The black beans were cooked perfectly and the cheese was melted and gooey. I will definitely be making these again.
Prashanta Shanta
[email protected]These quesadillas were delicious! I made them for my family and they loved them. The recipe was easy to follow and the quesadillas were ready in no time. I will definitely be making these again.
Tanvir Hossain
[email protected]I'm always looking for new and easy recipes to try, and these quesadillas definitely fit the bill. They were so simple to make and they turned out great. I will definitely be making these again.
Arlene Samonte
[email protected]These quesadillas were so good! I made them for a party and they were a huge hit. Everyone loved them. I will definitely be making these again.
Belle Rodriguez
[email protected]I made these quesadillas for dinner last night and they were a hit! My family loved them. The recipe was easy to follow and the quesadillas were ready in no time. I will definitely be making these again.
Hasnat Awan
[email protected]These quesadillas were amazing! I followed the recipe exactly and they turned out perfectly. The black beans and cheese were a great combination, and the salsa and sour cream added the perfect amount of flavor. I will definitely be making these again