BLACK BEAN SOUP
Steps:
- In a large nonstick saucepan, combine the salsa and allspice. Cook over medium heat for 3 minutes. Stir in the black beans and chicken broth; raise the heat to medium-high and bring to a boil. Reduce the heat and simmer 10 minutes. Use an immersion blender or potato masher to coarsely mash the beans in the pot.
- Make it a Drop 5 Meal by adding: A dollop of reduced-fat sour cream on top, and serve with 2 cups mixed greens tossed with 10 pumps spray dressing, 1 ounce baked tortilla chips (around 17 chips) and a pear. 513 complete meal calories.
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Jasmine Fernandez
[email protected]I'm not a huge fan of black bean soup, but this recipe changed my mind.
Tywana Harmon
[email protected]This soup is a great way to get your kids to eat their vegetables.
Ripon Murmu
[email protected]I'm not a vegetarian, but I love this soup. It's so flavorful and satisfying.
alina
[email protected]This soup is a great way to use up leftover chicken or turkey.
waseem jamali
[email protected]I made this soup in my slow cooker, and it turned out great.
Faheem Bhatti
[email protected]This soup is a bit spicy for my taste, but I still enjoyed it.
Maxim Paymushkin
[email protected]I'm not a big fan of cilantro, but I didn't mind it in this soup.
Nazrul Bhuiyan
[email protected]This soup is a great way to get your daily dose of fiber.
Mr.Maruf Vai
[email protected]I'm always looking for new and exciting soup recipes, and this one definitely fits the bill.
Sab enjoy karo Bhaio Sab enjoy karo Bhaio
[email protected]This soup is perfect for a cold winter day.
Johnniel Du Toit
[email protected]I love that this soup is so versatile. I've added different vegetables and spices to it, and it's always delicious.
got venom
[email protected]This soup is a great way to use up leftover black beans.
Mathan Kumar
[email protected]I'm not a huge fan of black beans, but I loved this soup. The flavors are so well-balanced.
Linno Ssebunya
[email protected]This is my new favorite soup recipe. It's so easy to make, and it's always a crowd-pleaser.
Aliza Shaikh
[email protected]I made this soup for a party last weekend, and it was a huge hit. Everyone loved it!
williams molindo
[email protected]This soup is so flavorful and filling. I love that it's packed with healthy ingredients, too.
Md Toufik Ahamed
[email protected]I've made this soup several times now, and it's always delicious. I love the smoky flavor of the chipotle peppers.
Life style with Wasï
[email protected]This black bean soup is a lifesaver! I'm a busy mom of three, and I don't always have time to cook elaborate meals. This soup is so easy to make, and it's always a hit with my family.