BLACK BEAN SOUP FOR TWO
I cooked for two people for the first 7 years of my marriage. Today, I'm a stay-at-home mom with a toddler, but I still appreciate small-scale recipes. I like to serve this zesty soup with tortillas topped with melted cheese.-Wendy Anderson, Santa Rosa, California
Provided by Taste of Home
Categories Lunch
Time 1h15m
Yield 2 servings.
Number Of Ingredients 13
Steps:
- In a large saucepan, saute onion and garlic in oil until tender. Stir in the cumin, oregano and chili powder; saute 2 minutes longer. Add the tomato sauce, beans, broth and bay leaf., Bring to a boil. Reduce heat; cover and simmer for 45 minutes. Stir in lime juice; simmer 10-15 minutes longer. Discard bay leaf. Add pepper sauce and pepper.
Nutrition Facts : Calories 314 calories, Fat 8g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 1419mg sodium, Carbohydrate 43g carbohydrate (0 sugars, Fiber 10g fiber), Protein 17g protein.
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No copyright Free fire
[email protected]This soup is the perfect comfort food. It's hearty and filling, and the flavors are so comforting.
Angelina Mwansa
[email protected]I'm not a big fan of black beans, but I really enjoyed this soup. The flavors are well-balanced and the soup is very creamy.
Sudip Karkeey
[email protected]This soup is a lifesaver on busy weeknights. It's quick and easy to make, and it's always a hit with my kids.
Tiktok viral
[email protected]I love that this soup is so versatile. I've added different vegetables and spices to it each time I make it and it's always delicious.
Mbalenhle Lethu
[email protected]This soup is so easy to make and it's always a hit with my family. I love that I can make it in advance and it reheats well.
Ally Prader
[email protected]I made this soup in my slow cooker and it turned out great. I just threw all the ingredients in the pot and let it cook on low for 8 hours. It was perfect for a busy weeknight meal.
Hyper
[email protected]This soup is perfect for a cold winter day. It's hearty and filling, and the flavors are so comforting.
Angel Gabriel
[email protected]I'm not a vegan, but I loved this soup. It's creamy and flavorful, and the beans are perfectly cooked.
SM Maidul 24
[email protected]This soup is a great way to use up leftover black beans. I also added some corn and diced tomatoes to the soup and it was delicious.
Wanda Stewart
[email protected]I made this soup for a potluck and it was a huge success. Everyone raved about it. I will definitely be making it again.
Ajusa Precious
[email protected]5 stars! This soup is amazing. I followed the recipe exactly and it turned out perfect. My family loved it.
Miguel Sanches
[email protected]Easy and delicious! I made this soup for lunch and it was a hit. The flavors are well-balanced and the soup is hearty and filling.
Natasha Mc
[email protected]I was hesitant to try this recipe because I'm not a huge fan of black beans, but I was pleasantly surprised! The soup was creamy and flavorful, and the beans were perfectly cooked. I will definitely be making this again.