BLACK BEAN SWEET POTATO JUMBLE
Rich in flavour and texture, and very yummy when you want something satisfying to fill you up without fattening you up. Based in part on an African bean soup recipe. This is one of my favourites because the spices combine to make a special flavour that I can't put my finger on (in other words, I don't think gee, lots of garlic in that).
Provided by Elise and family
Categories One Dish Meal
Time 25m
Yield 2 serving(s)
Number Of Ingredients 14
Steps:
- Prep sweet potato, onion, garlic and red pepper.
- Heat oil, curry powder and cinnamon together in a large pot, stirring until hot.
- Add cubed sweet potato, onion, garlic, red pepper and paprika. Cook about 4 minutes, stirring often.
- Add beans, warm water and softened peanut butter. Stir well.
- Simmer on medium-low heat for 10 minutes (until sweet potato is tender), stirring occasionally.
- Turn off heat.
- Add lime juice, brown sugar and salt and pepper. Stir thoroughly.
- Serve and enjoy!
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Angela Kabelu
[email protected]I'm not a vegetarian, but I'm always looking for new meatless recipes. This one is definitely a winner.
Damian Agaba
[email protected]I'm allergic to cilantro, so I substituted parsley in this recipe. It was still very good.
Entertain Globe
[email protected]This recipe is a keeper. It's a great way to change up the way I usually cook sweet potatoes.
Taniya Jacobs
[email protected]I followed the recipe exactly and the dish turned out great. I highly recommend it.
walekhwa amos
[email protected]This recipe is a bit bland for my taste. I added some extra spices to give it more flavor.
Kadhija Weldon
[email protected]I've been looking for a new black bean recipe and this one is perfect. It's simple, delicious, and affordable.
James Lynn
[email protected]This is a great recipe for a weeknight meal. It's quick and easy to make, and it's healthy too.
AbDuLlAh ChAuDhArY
[email protected]I made this recipe for a potluck and it was a big hit. Everyone loved the sweet and savory flavors.
Lucy Young
[email protected]I'm not a big fan of cilantro, so I omitted it from the recipe. The dish was still very flavorful.
Daudi Mugema
[email protected]This recipe is a great way to use up leftover sweet potatoes. I also added some chopped bell peppers and onions to the mix.
Genesys Polanco
[email protected]I wasn't sure how the sweet potatoes and black beans would go together, but I'm glad I tried this recipe. It's a unique and tasty dish.
bKash Moznu
[email protected]I've made this recipe several times now and it's always a crowd-pleaser. It's easy to make and the ingredients are readily available.
Md arafat Md arafat
[email protected]This recipe was a hit with my family! The combination of sweet potatoes, black beans, and spices was delicious. I especially liked the addition of the cilantro and lime at the end. It really brightened up the dish.