BLACK BEAN VEGETABLE CHOWDER

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Black Bean Vegetable Chowder image

Enjoy this meatless chowder made with veggies and beans - ready in 20 minutes.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 20m

Yield 5

Number Of Ingredients 10

2 tablespoons margarine or butter
1 large onion, chopped (1 cup)
3 tablespoons all-purpose flour
3/4 teaspoon ground cumin
1/2 teaspoon garlic salt
4 cups skim milk
1 package (16 ounces) frozen corn, broccoli and sweet red peppers
1 can (15 ounces) black beans, rinsed and drained
1 1/2 cups shredded sharp Cheddar or Monterey Jack cheese (6 ounces)
2 tablespoons chopped fresh cilantro or parsley

Steps:

  • Melt margarine in 4-quart Dutch oven over medium heat. Cook onion in margarine, stirring occasionally, until crisp-tender.
  • Mix flour, cumin and garlic salt in medium bowl; gradually stir in milk with a wire whisk. Stir milk mixture into onion. Stir in vegetables and beans. Heat to boiling, stirring constantly. Boil and stir 1 minute; remove from heat.
  • Stir in 1 cup of the cheese until melted. Sprinkle each serving with remaining cheese and the cilantro.

Nutrition Facts : Calories 430, Carbohydrate 52 g, Cholesterol 40 mg, Fiber 8 g, Protein 25 g, SaturatedFat 9 g, ServingSize 1 Serving, Sodium 850 mg

Alexia Mae
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This chowder is delicious! I love the combination of flavors and textures.


laggmaster
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I'm not sure what went wrong, but my chowder turned out really watery. I think I might have added too much broth.


danny Negroni
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This chowder is perfect for a cold winter day. It's hearty and filling, and it warms me up from the inside out.


Rashid Sunny
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I'm a vegetarian and I'm always looking for new and exciting vegetarian recipes. This chowder is definitely a keeper!


Mariangel Feliz
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This chowder is so easy to make and it's packed with flavor. I love that I can make it in my slow cooker.


Records With Robin
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I made this chowder for a potluck and it was a huge success. Everyone loved it! I'll definitely be making it again.


Aliza Malik
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This is the best black bean chowder I've ever had! I love the smoky flavor of the chipotle peppers.


Tina Tate
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I'm not a huge fan of black beans, but I was pleasantly surprised by how much I enjoyed this chowder. The vegetables were perfectly cooked and the broth was very flavorful.


Ali Hader jutt
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This chowder was a little too bland for my taste. I had to add some extra salt and pepper to make it more flavorful.


Cory Cabral
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I've made this chowder several times now, and it's always a crowd-pleaser. It's hearty, flavorful, and easy to make. I love that I can use whatever vegetables I have on hand, which makes it a great way to clean out my fridge.


Derek Wood
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This chowder was a hit with my family! The flavors were incredibly rich and satisfying. I especially loved the combination of the black beans and vegetables. It was a great way to get my kids to eat their veggies.