BLACK BEANS AND BROWN RICE

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Make and share this Black Beans and Brown Rice recipe from Food.com.

Provided by cmacooks

Categories     Brown Rice

Time 1h15m

Yield 6-8 serving(s)

Number Of Ingredients 7

1 cup raw brown rice
1 (15 ounce) can black beans, rinsed and drained
1/2 small onion, finely chopped
1 clove garlic
1/4 cup fresh lime juice
1/2 cup cilantro, chopped,reserve 2 tablespoons
salt and pepper

Steps:

  • Cook the brown rice in salted water or broth for 40 minutes.
  • You will have two and a half cups of cooked rice.
  • Transfer the rice to a microwave proof dish.
  • Add the chopped onion, lime juice and drained beans to the rice.
  • Crush the clove of garlic into the mixture, then salt and pepper to taste.
  • Combine ingredients well, and reheat in the microwave for about 6-8 minutes, then garnish with reserved cilantro to serve.

Nutrition Facts : Calories 187.7, Fat 1.2, SaturatedFat 0.2, Sodium 3.8, Carbohydrate 37.6, Fiber 5.7, Sugar 0.7, Protein 7.1

Cynthia Boafo
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This is a great recipe for a healthy and affordable meal. I would definitely recommend it to anyone looking for a new and tasty dish.


Akingbade Justina
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I've made this recipe several times and it always turns out great. It's a family favorite!


Dani Escareno
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This recipe is a bit time-consuming, but it's worth it. The end result is a delicious and satisfying meal.


Fausat Iyabo
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I'm not a big fan of black beans, but I really enjoyed this dish. The sauce was flavorful and the rice was cooked perfectly.


Khan Hamza
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This is a great recipe for a crowd. I made it for a party and everyone loved it.


Bormon badol
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I love this recipe! It's so versatile. I've used it to make burritos, tacos, and even a casserole.


youtube all tech
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This recipe was easy to follow and the dish turned out great! I would definitely recommend it.


HATIM ABDULLAHI ADEN
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The rice was a bit mushy for my liking. I think I would cook it for a little less time next time.


Sadik Buçaj
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I found this recipe to be too spicy. I would recommend using less chili powder next time.


Esther Kugonza
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This dish was a bit bland for my taste. I think it could have used more seasoning.


Christiana Stinson
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This is a great recipe for a healthy and flavorful meal. The black beans and brown rice are a good source of protein and fiber, and the sauce is packed with flavor. I would definitely recommend this recipe to anyone looking for a healthy and deliciou


Benish Bhatti
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I tried this recipe last night and it was a hit! My husband and I both loved it. The flavors were perfect and it was really easy to make. I will definitely be making this again.


Bikaah raj
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I love this recipe! It's so simple to make and always turns out great. I usually add a little bit of chopped cilantro and avocado on top.


Louann Smith
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This dish was easy to make and very tasty. I used canned black beans and brown rice, and it still turned out great. I will definitely be making this again!


adnan yousaf
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This is a great recipe for a quick and easy weeknight meal. The black beans and brown rice are healthy and filling, and the sauce is simple but flavorful. I would definitely recommend this recipe to anyone looking for a healthy and tasty meal.


Oteng Violet
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I'm not usually a fan of black beans, but this recipe changed my mind. The beans were cooked perfectly and the sauce was flavorful. I served it over brown rice and it was a hit with my family.


Zalim Khan
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This black beans and brown rice dish was incredibly delicious! The combination of flavors and textures was perfect, and it was so easy to make. I will definitely be making it again!


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