BLACK BEANS AND BROWN RICE
Make and share this Black Beans and Brown Rice recipe from Food.com.
Provided by cmacooks
Categories Brown Rice
Time 1h15m
Yield 6-8 serving(s)
Number Of Ingredients 7
Steps:
- Cook the brown rice in salted water or broth for 40 minutes.
- You will have two and a half cups of cooked rice.
- Transfer the rice to a microwave proof dish.
- Add the chopped onion, lime juice and drained beans to the rice.
- Crush the clove of garlic into the mixture, then salt and pepper to taste.
- Combine ingredients well, and reheat in the microwave for about 6-8 minutes, then garnish with reserved cilantro to serve.
Nutrition Facts : Calories 187.7, Fat 1.2, SaturatedFat 0.2, Sodium 3.8, Carbohydrate 37.6, Fiber 5.7, Sugar 0.7, Protein 7.1
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Cynthia Boafo
c95@yahoo.comThis is a great recipe for a healthy and affordable meal. I would definitely recommend it to anyone looking for a new and tasty dish.
Akingbade Justina
ajustina@hotmail.comI've made this recipe several times and it always turns out great. It's a family favorite!
Dani Escareno
e-dani@aol.comThis recipe is a bit time-consuming, but it's worth it. The end result is a delicious and satisfying meal.
Fausat Iyabo
fausat_i73@yahoo.comI'm not a big fan of black beans, but I really enjoyed this dish. The sauce was flavorful and the rice was cooked perfectly.
Khan Hamza
hamza.k@gmail.comThis is a great recipe for a crowd. I made it for a party and everyone loved it.
Bormon badol
bormonb68@hotmail.comI love this recipe! It's so versatile. I've used it to make burritos, tacos, and even a casserole.
youtube all tech
ayoutube@gmail.comThis recipe was easy to follow and the dish turned out great! I would definitely recommend it.
HATIM ABDULLAHI ADEN
h-aden55@yahoo.comThe rice was a bit mushy for my liking. I think I would cook it for a little less time next time.
Sadik Buçaj
sadik.b51@yahoo.comI found this recipe to be too spicy. I would recommend using less chili powder next time.
Esther Kugonza
ekugonza@hotmail.comThis dish was a bit bland for my taste. I think it could have used more seasoning.
Christiana Stinson
s94@yahoo.comThis is a great recipe for a healthy and flavorful meal. The black beans and brown rice are a good source of protein and fiber, and the sauce is packed with flavor. I would definitely recommend this recipe to anyone looking for a healthy and deliciou
Benish Bhatti
benish@hotmail.co.ukI tried this recipe last night and it was a hit! My husband and I both loved it. The flavors were perfect and it was really easy to make. I will definitely be making this again.
Bikaah raj
rb9@aol.comI love this recipe! It's so simple to make and always turns out great. I usually add a little bit of chopped cilantro and avocado on top.
Louann Smith
smith_l@yahoo.comThis dish was easy to make and very tasty. I used canned black beans and brown rice, and it still turned out great. I will definitely be making this again!
adnan yousaf
y65@yahoo.comThis is a great recipe for a quick and easy weeknight meal. The black beans and brown rice are healthy and filling, and the sauce is simple but flavorful. I would definitely recommend this recipe to anyone looking for a healthy and tasty meal.
Oteng Violet
violet.oteng50@yahoo.comI'm not usually a fan of black beans, but this recipe changed my mind. The beans were cooked perfectly and the sauce was flavorful. I served it over brown rice and it was a hit with my family.
Zalim Khan
z-k@yahoo.comThis black beans and brown rice dish was incredibly delicious! The combination of flavors and textures was perfect, and it was so easy to make. I will definitely be making it again!