A beautiful shake to start your day. No soy, nor dairy, and the taste is creamy goodness that will sustain you all morning. Sesame seeds are a great source of calcium.
Provided by rawgoddess
Categories Smoothies
Time 5m
Yield 4 cups, 4 serving(s)
Number Of Ingredients 6
Steps:
- Blend all ingredients but the ice in a blender until smooth. Add the ice and blend until smooth. Serve immediately. This keeps in the fridge for 4 days.
Nutrition Facts : Calories 262.4, Fat 16, SaturatedFat 3.1, Sodium 10.8, Carbohydrate 28, Fiber 2.8, Sugar 15.9, Protein 5.8
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Siyabonga Mbatha
[email protected]This smoothie is a great way to start the day. It's packed with nutrients and it tastes great.
Gfcc Cffg
[email protected]I love this smoothie! It's so creamy and delicious, and it keeps me full for hours.
URSULA SMALLS
[email protected]This smoothie is a bit too sweet for my taste. I would reduce the amount of dates next time.
Ptom Das
[email protected]I'm not sure I would make this smoothie again. The flavor was just okay, and it was a bit too thick for my taste.
Sheiann Zarco
[email protected]This smoothie is perfect for a quick and easy breakfast or lunch. It's also a great way to use up leftover fruit.
Irving Mojica
[email protected]I love that this smoothie is made with all-natural ingredients. It's a great way to get a healthy boost of nutrients.
Stan Dworkowski
[email protected]This is one of the best smoothies I've ever had. It's so thick and creamy, and the flavor is amazing.
Dwight Littlewolf
[email protected]I'm not a huge fan of smoothies, but this one is really good. It's creamy, sweet, and has a nice nutty flavor.
Heshere Frank
[email protected]This smoothie is delicious! I love the creamy texture and the subtle flavor of the black sesame seeds.
Muhammad Albany Muhammad
[email protected]I'm not sure I'm tasting the black sesame seeds. Maybe I didn't add enough?
Doris Nonye
[email protected]This smoothie is a bit too thick for my taste. I would add a little more almond milk next time.
MD AMIR KHAN
[email protected]I'm not a big fan of black sesame seeds, but I was pleasantly surprised by how much I liked this smoothie. The flavor is subtle and nutty.
FA Hickma
[email protected]This smoothie is a great way to get your daily dose of fruits and vegetables. It's also a good source of protein and healthy fats.
Asaah Romanick
[email protected]I'm always looking for new and healthy smoothie recipes, and this one definitely fits the bill. It's packed with nutrients and it tastes great.
Abuh Esther Ada
[email protected]This smoothie is so easy to make. I just threw all of the ingredients into my blender and it was ready in minutes.
WAHID SHAH
[email protected]I love the combination of flavors in this smoothie. The black sesame seeds, banana, and dates all work together perfectly.
Christopher Stanley
[email protected]This smoothie is a delicious and healthy way to start the day! The black sesame seeds add a unique flavor and creaminess.