BLACKBERRY ALMOND CRUNCH SALAD
A quick and delicious salad with blackberries, crunchy sweet almonds, and low-fat feta cheese.
Provided by kapalua
Categories Salad Green Salad Recipes
Time 22m
Yield 4
Number Of Ingredients 9
Steps:
- Spray a baking sheet with cooking spray.
- Crush almonds into smaller pieces with a mortar and pestle or with a rolling pin.
- Spread almonds in a single layer in a large skillet over high heat. Add corn syrup; cook, stirring gently to prevent almonds from clumping together, until corn syrup coats almonds, 2 to 3 minutes. Spread almonds on the prepared baking sheet. Cool until hardened and set.
- Toss lettuce, blackberries, and feta cheese together in a large bowl.
- Pour lemon juice into a small bowl. Drizzle in olive oil, whisking constantly until blended into the lemon juice. Whisk sesame oil into the dressing.
- Break up cooled almonds and add to the salad. Mix dressing into the salad.
Nutrition Facts : Calories 322.8 calories, Carbohydrate 23 g, Cholesterol 11.1 mg, Fat 22.8 g, Fiber 7.4 g, Protein 12.6 g, SaturatedFat 4.3 g, Sodium 425.2 mg, Sugar 8.2 g
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Jamie campbel
[email protected]I'm going to try this salad this weekend.
Ryan Brown
[email protected]This salad looks so refreshing!
Annabella Andes
[email protected]I can't wait to make this salad for my next party.
Kgalushi Maremane
[email protected]This salad is perfect for a summer picnic or potluck.
Nagawa Brenda
[email protected]I'm not a big fan of blackberries, but this salad looks so good that I'm willing to give it a try.
Tahit Raja
[email protected]This salad is a great way to get your daily dose of fruits and vegetables.
Ateca Mataitoga
[email protected]I'm always looking for new salad recipes and this one looks like a winner. Thanks for sharing!
Sylvester Mcintosh
[email protected]This salad looks delicious! I can't wait to try it.
Sk Babu
[email protected]This salad is so easy to make and it's always a crowd-pleaser. I highly recommend it!
Vim Saru Magar
[email protected]I love the combination of sweet and savory in this salad. The almonds add a nice crunch and the dressing is the perfect finishing touch.
MD Nasir uddin Nasir
[email protected]This salad is a great way to use up fresh blackberries. It's also a healthy and refreshing option for a summer meal.
Dee Nutsgg
[email protected]I've made this salad several times now and it's always a favorite. It's so easy to make and the flavors are amazing.
Joshua Tawiah
[email protected]This salad was delicious! I made it for a potluck and it was a hit. The combination of flavors was perfect and the crunch from the almonds added a nice texture.