BLACKENED CAJUN CHICKEN
My son's a great cook who came up with this rub on his own. It's one of our very favorite ways to prepare chicken because it's nice and zesty.
Provided by Taste of Home
Categories Dinner
Time 40m
Yield 4 servings.
Number Of Ingredients 7
Steps:
- Combine all seasonings. Place chicken in a 13-in. x 9-in. baking dish; rub with half of the seasoning mixture. Cover and refrigerate overnight., Grill, covered, over medium heat for 15-23 minutes on each side or until juices run clear.
Nutrition Facts : Calories 257 calories, Fat 9g fat (2g saturated fat), Cholesterol 110mg cholesterol, Sodium 95mg sodium, Carbohydrate 4g carbohydrate (2g sugars, Fiber 1g fiber), Protein 37g protein. Diabetic Exchanges
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Sonja Vd westhuizen
[email protected]This recipe was a bit too spicy for my taste, but I think that's just because I don't like spicy food very much. Other than that, the chicken was cooked perfectly and the blackened seasoning was very flavorful.
Jimmy Jacobson
[email protected]I'm not a big fan of blackened food, but this recipe changed my mind. The chicken was cooked perfectly and the blackened seasoning was very flavorful without being too spicy.
Hamza Alaoui
[email protected]This recipe is perfect for a weeknight meal. It's quick and easy to make, and the chicken is always delicious.
Hanzala Javed
[email protected]I love how easy this recipe is to make. I can have dinner on the table in under 30 minutes.
Aklilu Yiheyis
[email protected]This recipe is a great way to impress your guests. The blackened Cajun chicken is always a crowd-pleaser.
Tony McNally
[email protected]I've tried this recipe several times and it's always been a hit with my family and friends. The blackened seasoning is the perfect blend of spices and the chicken always comes out juicy and flavorful.
Issy Kingkong
[email protected]I followed the recipe exactly and the chicken turned out dry and overcooked. I'm not sure what went wrong.
George Kwakye
[email protected]This recipe was a bit too spicy for my taste, but I think that's just because I don't like spicy food very much. Other than that, the chicken was cooked perfectly and the blackened seasoning was very flavorful.
Grant Chang
[email protected]I would definitely recommend this blackened Cajun chicken recipe to anyone looking for a flavorful and easy-to-make dish.
jigme thinley
[email protected]This was my first time making blackened Cajun chicken, and it turned out great! The chicken was cooked perfectly and the blackened seasoning was delicious.
Irfan Sipra
[email protected]I'm not usually a fan of blackened chicken, but this recipe changed my mind. The chicken was tender and moist, and the blackened seasoning was flavorful without being too spicy.
Issa Kabwe
[email protected]This recipe is a great way to spice up your weeknight dinner routine. The blackened seasoning adds a delicious flavor to the chicken.
Maria Akter
[email protected]I love this blackened Cajun chicken recipe! It's so easy to make and the chicken always comes out perfect.
Prakash Dishri
[email protected]This blackened Cajun chicken recipe is a must-try. The chicken is crispy on the outside and juicy on the inside, and the blackened seasoning is packed with flavor.
Md Sohah
[email protected]I've made this recipe several times and it's always a hit. The chicken is always cooked perfectly and the blackened seasoning is amazing.
abir farhan
[email protected]This recipe is a keeper! The chicken was so moist and flavorful, and the blackened seasoning was perfect.
Obafunsho Anuoluwa
[email protected]I made this chicken for my family and they loved it. The chicken was cooked perfectly and the blackened seasoning was very flavorful.
Nyarai Chamununga
[email protected]This recipe was easy to follow and the chicken turned out delicious. I especially liked the blackened seasoning.
Md junite Khan
[email protected]I've tried many blackened Cajun chicken recipes, but this one is by far the best. The combination of spices is perfect, and the chicken comes out crispy on the outside and juicy on the inside.
Siyad Kkd
[email protected]This blackened Cajun chicken recipe was a hit at my last dinner party. The chicken was moist and flavorful, and the blackened seasoning gave it a nice kick. I'll definitely be making this again.