BLACKENED CHICKEN AND PINEAPPLE SALSA

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Blackened Chicken and Pineapple Salsa image

Yield 6

Number Of Ingredients 18

1 1/2 pounds chicken breasts
2 teaspoons blackened seasoning
1/2 teaspoon salt
Pineapple Salsa:
1 1/2 cups fresh pineapple, diced
1/2 cup red bell pepper, diced
1/2 cup red onion, diced
1/4 cup chopped fresh cilantro
2 Tablespoons lime juice (about 1 lime)
Dash of salt
Homemade Blackened Seasoning:
1 1/2 Tablespoons paprika
1 Tablespoon garlic powder
1 Tablespoon onion powder
1 Tablespoon ground thyme
1 teaspoon cayenne pepper
1 teaspoon dried basil
1/2 teaspoon oregano

Steps:

  • In a small bowl, mix together all ingredients for blackened seasoning. Store in an air-tight container in a cool, dry place.
  • Preheat grill to medium-high heat.
  • Rub both sides of chicken breast with blackened seasoning and salt. Cook chicken on pre-heated grill sprayed with non-stick cooking spray. Cook each side for 6-8 minutes or until internal temperature reaches 165 degrees.
  • Mix together ingredients for pineapple salsa. Remove chicken from grill and serve topped with pineapple salsa.

Nutrition Facts : Servingsize 1 serving, Calories 1337 kcal, Fat 65 g, SaturatedFat 19 g, Cholesterol 435 mg, Sodium 1806 mg, Carbohydrate 37 g, Sugar 9 g, Protein 148 mg

rabindra khadka
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I made this recipe for a party and it was a huge success! The chicken was delicious and the pineapple salsa was a great addition. I would definitely make this recipe again.


Badmus Ife
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This was a great recipe! The chicken was cooked perfectly and the pineapple salsa was a nice touch. I would definitely recommend this recipe to others.


Yeasin Shaikh
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I've made this recipe several times and it's always a hit! The blackened chicken is so flavorful and the pineapple salsa is a great way to add a bit of sweetness and acidity to the dish. I would definitely recommend this recipe to others.


Dorothy Majomedo
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This recipe was easy to follow and the results were delicious! The chicken was moist and flavorful, and the pineapple salsa was a great way to add a bit of sweetness and acidity to the dish. I would definitely recommend this recipe to others.


Elijah Money
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I made this recipe for a party and it was a huge success! The chicken was delicious and the pineapple salsa was a great addition. I would definitely make this recipe again.


George Harding
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This was a great recipe! The chicken was cooked perfectly and the pineapple salsa was a nice touch. I would definitely recommend this recipe to others.


Hridoy Roy
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I've made this recipe several times and it's always a hit! The blackened chicken is so flavorful and the pineapple salsa is a great way to add a bit of sweetness and acidity to the dish. I would definitely recommend this recipe to others.


Alejandro Navichoque
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This recipe was easy to follow and the results were delicious! The chicken was moist and flavorful, and the pineapple salsa was a great way to add a bit of sweetness and acidity to the dish. I would definitely recommend this recipe to others.


Shipa Bd
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I made this recipe for a party and it was a huge success! The chicken was delicious and the pineapple salsa was a great addition. I would definitely make this recipe again.


Jessica Negrete
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This was a great recipe! The chicken was cooked perfectly and the pineapple salsa was a nice touch. I would definitely recommend this recipe to others.


Claude's Wife
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I've made this recipe several times and it's always a crowd-pleaser. The blackened chicken is so flavorful and the pineapple salsa is a great way to add a bit of sweetness and acidity to the dish.


JUSTINE NAMULI
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I made this dish last night and it was a hit! My family loved the blackened chicken and the pineapple salsa was a great addition. I will definitely be making this again.


kendatamer saidmohamed
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This recipe was amazing! The chicken was so moist and flavorful, and the pineapple salsa was the perfect complement. I will definitely be making this again.