BLACKENED CHICKEN WITH AVOCADO CREAM SAUCE VERY GOOD RECIPE

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BLACKENED CHICKEN WITH AVOCADO CREAM SAUCE very good Recipe image

Provided by Lola

Number Of Ingredients 16

FOR BLACKENED CHICKEN
1 TEASPOON PAPRIKA
1 TEASPOON GROUND CUMIN
1 TEASPOON ONION POWDER
1 TEASPOON BLACK PEPEPR
1/4-1/2 TEASPOON CAYENNE PEPPER
1/2 TEASPOON SEA SALT
4 5OZ BONELESS SKINLESS CHICKEN BREAST HALVES
1 1/2 TEASPOON VEGETABLE OIL
FOR AVOCADO CREAM SAUCE
1/2 AVOCADO ITTED AND PEELED
1/2 CUP WATER ( WATER WAS ADDED TO THE ORIGINAL RECIPE WOT MAKE IT MORE SAUCELIKE. IF YOU PREFER MORE OF A THICK CREAM, DELETE THE WATER)
1/4 CUP PLAIN NONFAT GREEK YOGURT
1 1/2 TEASPOON LEMON JUICE
1/2 TEASPOON GARLIC POWDER
1/4 TEASPOON SALT

Steps:

  • PREPARE CHICKEN STIR TOGETHER PAPRIKA, CUMIN, ONION POWDER, BLACK PEPPER, CAYENNE, AND SEA SALT IN A SMALL BOWL. PAT CHICKEN BREAST DRY WITH PAPER TOWELS. RUB SEASONING MIXTURE ALL OVER BOTH SIDES OF EACH BREAST HALF. HEAT OIL IN A LARGE NONSTICK SKILLET (WITH LID) OVER MEDIUM HIGH HEAT. PUT CHICKEN BREASTS INTO SKILLET, COVER, THEN REDUCE HEAT TO MEDIUM. COOK 4 MINUTES. TURN CHICKEN OVER AND CONTINUE TO COOK, COVERED, UNTIL JUST COOKED THROUGH AND CENTER IS NO LONGER PINK (AN INSTANT READ THERMOMETER INSERTED INTO THICKEST PART SHOULD REGISTER 165) 2 TO 3 MINUTES MORE. TRANSFER CHICKEN TO A PLATE, COVER LOOSLY WITH FOIL AND LET REST 5 MINUTES. AVOCADO CREAM SAUCE BLEND AVOCADO WATER YOGURT LEMON JUICE GARLIC POWDER AND SALT IN A FOOD PROCESSOR UNTIL SMOOTH. SERVE EACH CHICKEN BREAST HALF WITH 1/4 CUP AVOCADO CREAM SAUCE.

Essie Hayes
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This recipe is a must-try for anyone who loves blackened chicken.


Hoodo Codey
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I've made this recipe several times, and it's always a winner. The blackened chicken is always cooked perfectly, and the avocado cream sauce is so flavorful. I love serving it over rice, and it's always a hit with my guests.


LadyRosy
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This recipe is a great way to change up your usual chicken routine. The blackened seasoning gives the chicken a wonderful flavor, and the avocado cream sauce is a nice twist. I served it over rice, and it was a meal that everyone loved.


Habibh Salah
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I made this recipe for a potluck, and it was a huge hit. The blackened chicken was cooked perfectly, and the avocado cream sauce was a hit with everyone. I served it over rice, and it was a meal that everyone loved.


ani 0ri
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This recipe is a great way to impress your guests. The blackened chicken is cooked to perfection, and the avocado cream sauce is so creamy and delicious. I served it over rice, and it was a meal that everyone raved about.


pamela mapeza
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I'm always looking for new and exciting chicken recipes, and this one definitely delivered. The blackened seasoning gave the chicken a wonderful flavor, and the avocado cream sauce was the perfect complement. I served it over rice, and it was a meal


Georgina Felix
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This recipe is a great way to change up your usual chicken routine. The blackened seasoning gives the chicken a wonderful flavor, and the avocado cream sauce is a nice twist. I served it over rice, and it was a meal that everyone loved.


Azan Gul
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I was looking for a new blackened chicken recipe, and this one definitely fit the bill. The chicken was cooked perfectly, and the avocado cream sauce was delicious. I served it over rice, and it was a meal that the whole family enjoyed.


Felix Rosario
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This recipe is a must-try for anyone who loves blackened chicken. The chicken is cooked to perfection, and the avocado cream sauce is the perfect complement. I served it over rice, and it was a meal that I will never forget.


Mercy Sylvia
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I've made this recipe several times, and it's always a winner. The blackened chicken is always cooked perfectly, and the avocado cream sauce is so flavorful. I love serving it over rice, and it's always a hit with my guests.


Raja Safeer
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This is one of my favorite chicken recipes. The blackened seasoning gives the chicken a wonderful flavor, and the avocado cream sauce is so creamy and delicious. I always serve it over rice, and it's always a hit with my family and friends.


Zakaria Islam
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I made this dish for a dinner party, and it was a huge success. The blackened chicken was cooked to perfection, and the avocado cream sauce was a hit with everyone. I served it over rice, and it was a meal that everyone raved about. I will definitely


Boumrar Lynda
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This recipe is a keeper! The blackened chicken was so flavorful, and the avocado cream sauce was the perfect accompaniment. I served it over rice, and it was a meal that the whole family enjoyed. I will definitely be making this again soon.


Imran mughal
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I followed the recipe exactly, and the results were amazing. The chicken was cooked perfectly, and the avocado cream sauce was divine. I served it over rice, and it was a meal that I will never forget. Thank you for sharing this recipe!


Saad Mahad
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This dish was a bit more work than I anticipated, but it was definitely worth it. The blackened chicken was delicious, and the avocado cream sauce was to die for. I served it over rice, and it was a hit with my guests. I would definitely recommend th


Gabriel Emmanghe
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I was a bit skeptical about the avocado cream sauce, but I was pleasantly surprised at how well it paired with the blackened chicken. The sauce was creamy and rich, with a hint of avocado flavor that was not overpowering. The chicken was cooked perfe


Hasibul Alam
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I'm always looking for new and exciting chicken recipes, and this one definitely delivered. The blackened seasoning gave the chicken a wonderful depth of flavor, and the avocado cream sauce was the perfect complement. I especially liked the addition


Dickson Peter
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This blackened chicken with avocado cream sauce was an absolute delight! The chicken was cooked to perfection, with a crispy blackened exterior and a juicy, flavorful interior. The avocado cream sauce was rich and creamy, with just the right amount o