BLACKENED FISH BURGER

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Blackened Fish Burger image

This fish burger consists of blackened tilapia or cod fillets with red cabbage, avocado, and spicy Greek yogurt on a whole wheat bun.

Provided by hudsonk

Categories     Seafood     Fish     Tilapia

Time 25m

Yield 1

Number Of Ingredients 7

1 (6 ounce) tilapia fillet
1 tablespoon Cajun seasoning
1 tablespoon Greek yogurt
1 teaspoon Sriracha sauce
1 whole wheat hamburger bun (such as Wonder® Bread)
1 leaf red cabbage
3 slices avocado

Steps:

  • Heat a cast iron skillet or griddle over medium-high heat until hot, about 10 minutes.
  • Meanwhile, rub tilapia with Cajun seasoning and set aside.
  • Combine Greek yogurt and Sriracha in a bowl; mix well. Place mixture onto one side of the bun; add red cabbage and avocado.
  • Cook fish in the hot skillet or griddle until almost black, but not burned, about 2 minutes per side; it will should be crunchy on the outside but flaky on the inside. Place fish on the prepared bun.

Nutrition Facts : Calories 480.1 calories, Carbohydrate 35.5 g, Cholesterol 64.4 mg, Fat 19.3 g, Fiber 8.5 g, Protein 41.6 g, SaturatedFat 3.5 g, Sodium 1984.9 mg, Sugar 2 g

Teboho Mohlakolane
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This recipe is a great way to get your kids to eat fish. My kids love the crispy fish and the tangy remoulade sauce. I also like that it's a healthier alternative to traditional fried fish burgers.


vladi roch
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I love that this recipe is so versatile. You can use any type of fish you like, and you can adjust the spices to your taste. I also like to add some chopped vegetables to the burgers, such as onions, peppers, or zucchini.


Aaralyn Hurtado
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This recipe is a great way to use up leftover fish. I had some grilled salmon that I flaked and used in the burgers. They turned out great!


Yousif Mohammedali
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I've never made a blackened fish burger before, but this recipe made it easy. The fish was cooked perfectly and the remoulade sauce was delicious. I'll definitely be making this again!


Imnotsure
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The blackened fish burger was a hit at my party! Everyone loved the crispy fish and the tangy remoulade sauce. I will definitely be making this again.


Nathan Anson
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This recipe is a keeper! The fish was crispy on the outside and tender on the inside. The remoulade sauce was also delicious. I will definitely be making this again.


beshah melese
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I'm not a big fan of fish, but this recipe changed my mind. The blackened fish was so flavorful and the remoulade sauce was the perfect touch. I'll definitely be making this again!


Kasule abdu
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This recipe is amazing! The fish was cooked to perfection and the remoulade sauce was the perfect complement. I will definitely be making this again.


Rinu Shreemal
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I've made this recipe several times now and it's always a crowd-pleaser. The blackened fish is always cooked perfectly and the remoulade sauce is delicious. I highly recommend this recipe!


Christopher Mwaba
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This recipe is a hit with my family! My kids love the crispy fish and the tangy remoulade sauce. I love that it's a healthier alternative to traditional fried fish burgers.


Sk Saiful Boss
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I love how easy this recipe is to follow. I'm not a very experienced cook, but I was able to make this dish without any problems. The instructions are clear and concise, and the ingredients are easy to find.


Muhmmad Mujahid
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This blackened fish burger recipe is a game-changer! The fish was cooked to perfection, with a crispy blackened crust and a tender, flaky interior. The remoulade sauce was the perfect complement, adding a creamy and tangy flavor. I will definitely be