BLACKFISH WITH POTATOES AND ONIONS

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Blackfish With Potatoes And Onions image

Provided by Jacques Pepin

Categories     dinner, easy, quick, main course

Time 30m

Yield 6 servings

Number Of Ingredients 10

4 tablespoons corn oil
2 potatoes (about 20 ounces total), peeled, rinsed and sliced thin (about 3 cups)
3 onions (about 12 ounces total), peeled and sliced thin (about 3 1/2 cups)
4 Italian peppers, seeded and cut into 1/2-inch slices (4 cups)
6 skinless, boneless blackfish fillets, about 6 ounces each (2 1/4 pounds total)
1 teaspoon salt
1/2 teaspoon freshly ground black pepper
3 cloves garlic, peeled, crushed and chopped (1 tablespoon)
1/4 cup chopped parsley, or other herb or mixture of herbs
2 tablespoons unsalted butter

Steps:

  • Heat the oil in a large skillet. When it is hot, add the potatoes and onions, and saute them, covered, over medium heat for 5 minutes, stirring once or twice. Add the pepper slices, mix well and cook, uncovered, for about 2 minutes.
  • Arrange the fish fillets on top of the potatoes and sprinkle with the salt, pepper, garlic and parsley. Cover and cook for 5 minutes. Divide the butter into small pieces and dot the fish with them.
  • Immediately remove the skillet from the heat and set it aside, covered, for 5 minutes. Serve immediately.

Nutrition Facts : @context http, Calories 382, UnsaturatedFat 11 grams, Carbohydrate 23 grams, Fat 17 grams, Fiber 5 grams, Protein 34 grams, SaturatedFat 5 grams, Sodium 514 milligrams, Sugar 6 grams, TransFat 0 grams

Navi Acab
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I've made this recipe several times and it's always a crowd-pleaser.


Marissia Wright
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This recipe is a great way to get your kids to eat fish.


Bernard Chausse
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The crispy skin of the blackfish was my favorite part of this dish.


Salman Hasan Airaf
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I'm not a very experienced cook, but this recipe was easy to follow and turned out great.


Abdullah Baghriche
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I made this recipe for a dinner party and everyone raved about it. It was definitely a showstopper!


Zolile Maphembeni
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This recipe is a great way to use up leftover blackfish.


Addison Grimm
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I'm not a big fan of fish, but I loved this dish. The blackfish was cooked perfectly and the potatoes and onions were delicious.


Mary Mohamed
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This recipe is a great way to showcase the delicate flavor of blackfish.


illimudin Gadani
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I love the way the flavors of the blackfish, potatoes, and onions meld together in this dish.


Roton Omor faruk
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This dish is perfect for a weeknight meal. It's quick and easy to make, and it's always a hit with my family.


Sayma AktEr
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I've made this recipe several times and it's always a crowd-pleaser.


Arbab qayyum
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This recipe is a great way to get your kids to eat fish.


Debanjon Karmaker
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The crispy skin of the blackfish was my favorite part of this dish.


Faizi Rajput
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I'm not a very experienced cook, but this recipe was easy to follow and turned out great.


Mb Khan
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I made this recipe for a dinner party and everyone raved about it. It was definitely a showstopper!


E S
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This recipe is a great way to use up leftover blackfish.


Kealeboga Madimabe
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I was a little hesitant to try this recipe because I'm not a big fan of fish, but I'm so glad I did! The blackfish was so mild and flaky and the potatoes and onions were the perfect accompaniment.


MD Riyon Hossain
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The blackfish was cooked perfectly and the potatoes were tender and flavorful.


Andrew Porter
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I loved the simplicity of this recipe. It was easy to follow and didn't require a lot of ingredients.


Shoukat Ali khan
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This recipe was a hit! The flavors of the blackfish, potatoes, and onions were perfectly balanced and the dish was incredibly flavorful.