Best 4 15 Minute Frittata For Two Recipes

If you're looking for a quick and easy meal that is packed with flavor, "15-Minute Frittata for Two" is the perfect recipe for you. This simple dish is made with eggs, cheese, and your choice of vegetables, and it can be cooked in just 15 minutes. Whether you're starting your day with a filling breakfast or whipping up a light dinner, this frittata is sure to satisfy your cravings. So gather your ingredients, heat up your skillet, and let's get cooking!

Check out the recipes below so you can choose the best recipe for yourself!

15-MINUTE FRITTATA RECIPE FOR TWO

15-Minute Frittata Recipe for Two image

Start your day off with this 15-Minute Frittata Recipe for Two. We're talking eggs, cheese, veggies-the whole nine yards. No matter how busy your morning is, you always have time for this frittata recipe for two.

Provided by My Food and Family

Categories Dairy

Time 15m

Yield 2 servings

Number Of Ingredients 5

Ingredients

4 eggs
1 Tbsp. water
1/2 cup KRAFT Shredded Colby & Monterey Jack Cheeses
1/2 cup chopped green peppers
1/4 cup finely chopped onions

Steps:

Whisk eggs and water in medium bowl until blended. Stir in cheese, peppers and onions.
Pour into 8-inch microwaveable pie plate sprayed with cooking spray.
Microwave on HIGH 6 min. or until center is set and cheese is melted.

Nutrition Facts : Calories 270, Fat 20 g, SaturatedFat 8 g, TransFat 0 g, Cholesterol 400 mg, Sodium 350 mg, Carbohydrate 5 g, Fiber 0.9733 g, Sugar 3 g, Protein 19 g

15-MINUTE FRITTATA FOR TWO

15-Minute Frittata for Two image

Make time for 15-Minute Frittata for Two. No matter how busy you are, this frittata for two, with cheese, red peppers and green onions, is worth a break.

Provided by My Food and Family

Categories Dairy

Time 15m

Yield 2 servings

Number Of Ingredients 5

Ingredients

4 eggs
1 Tbsp. water
1/2 cup KRAFT Shredded Colby & Monterey Jack Cheeses
1/2 cup chopped red peppers
2 green onions, chopped

Steps:

Whisk eggs and water in medium bowl until blended. Stir in cheese, peppers and onions
Pour into 8-inch microwaveable pie plate sprayed with cooking spray.
Microwave on HIGH 6 min. or until center is set and cheese is melted.

Nutrition Facts : Calories 270, Fat 20 g, SaturatedFat 8 g, TransFat 0 g, Cholesterol 400 mg, Sodium 350 mg, Carbohydrate 4 g, Fiber 1 g, Sugar 3 g, Protein 19 g

FRITTATA FOR TWO

Frittata for Two image

My own recipe. Hearty frittata for two with broccoli. Very filling. The pancetta adds a lot of flavor, but you may omit for a still flavorful vegetarian version.

Provided by MarthaGee

Categories One Dish Meal

Time 40m

Yield 2 serving(s)

Number Of Ingredients 12

Ingredients

8 ounces broccoli florets
1 tablespoon butter
1/4 cup shallots or 1/4 cup onion, minced fine
2 ounces pancetta or 2 ounces bacon, finely chopped
1 garlic clove, minced
4 large eggs
1/2 teaspoon dried thyme
1/2 teaspoon dried tarragon
1/2 teaspoon dried parsley
1/4 teaspoon sea salt
pepper
1/4 cup swiss cheese or 1/4 cup gruyere cheese, shredded

Steps:

Preheat oven to 375 degrees F.
Steam or microwave broccoli just until tender.
In an oven safe skillet, saute onions and pancetta until onions are translucent. Add garlic. Saute for additional 2-3 minutes.
Add broccoli to skillet and mix all ingredients well. Remove pan from heat.
In a small bowl, lightly beat eggs and seasonings together.
Pour egg mixture over skillet ingredients. Do not stir. Sprinkle cheese on top.
Place skillet in oven and bake on center rack for 17-20 minutes.
Slice into wedges and serve warm or cold.

Nutrition Facts : Calories 299.5, Fat 19.6, SaturatedFat 9.3, Cholesterol 399.7, Sodium 546.7, Carbohydrate 12.4, Fiber 0.2, Sugar 0.6, Protein 20.7

FLORENTINE FRITTATA FOR TWO

Florentine Frittata for Two image

This easy recipe makes a delicious breakfast or weeknight dinner using on-hand ingredients. For a heartier dish, add leftover chicken or shrimp. -Angela Buchanan, Longmont, Colorado

Provided by Taste of Home

Categories Breakfast Brunch

Time 25m

Yield 2 servings.

Number Of Ingredients 11

Ingredients

3 large eggs
3 large egg whites
2 tablespoons 2% milk
2 tablespoons chopped pitted Greek olives
1/4 teaspoon salt
1/4 teaspoon pepper
1/4 cup oil-packed sun-dried tomatoes
1/2 teaspoon dried basil
1/4 teaspoon dried rosemary, crushed
3 cups fresh baby spinach, coarsely chopped
1/2 cup crumbled feta cheese

Steps:

In a small bowl, whisk the first six ingredients; set aside. Arrange tomatoes in an 8-in. ovenproof skillet; sprinkle with basil and rosemary. Heat the pan over medium heat. Pour egg mixture into the pan; top with spinach. Cover and cook for 3-5 minutes or until eggs begin to set., Uncover skillet; sprinkle with cheese. Broil 3-4 in. from the heat for 3-5 minutes or until eggs are completely set. Let stand for 5 minutes before serving.

Nutrition Facts : Calories 277 calories, Fat 17g fat (6g saturated fat), Cholesterol 333mg cholesterol, Sodium 972mg sodium, Carbohydrate 9g carbohydrate (2g sugars, Fiber 3g fiber), Protein 23g protein.

Tips:

Use a variety of vegetables to add flavor and texture to your frittata. Some good options include bell peppers, onions, mushrooms, spinach, and zucchini.
If you don't have a cast-iron skillet, you can use a nonstick skillet instead. Just be sure to preheat the skillet over medium heat before adding the eggs.
Don't overcook the frittata. It should be cooked through, but still slightly runny in the center.
Serve the frittata immediately with a side of toast or salad.
For a vegetarian frittata, omit the bacon and use vegetable broth instead of chicken broth.
For a gluten-free frittata, use gluten-free bread or tortillas for the toast.

Conclusion:

A frittata is a quick and easy meal that can be enjoyed for breakfast, lunch, or dinner. It's also a great way to use up leftover vegetables. With a few simple ingredients, you can create a delicious and satisfying frittata that the whole family will enjoy.