Best 3 15 Minute Marinated Chicken Recipes
In today's fast-paced world, it can be challenging to find the time to cook elaborate meals. However, with a little planning and the right ingredients, you can create a delicious and satisfying meal in just 15 minutes. This marinated chicken recipe is the perfect solution for busy weeknights or when you're short on time. With a simple marinade and a few minutes of cooking, you can have a flavorful and juicy chicken dish that the whole family will love.
Check out the recipes below so you can choose the best recipe for yourself!
15-MINUTE MARINATED CHICKEN
Whenever I serve this grilled chicken to family and friends, which is quite often, I'm bound to be asked for the 15-minute marinade recipe. It's a fast and tasty meal that I'm happy to share with others. -Pam Shinogle, Arlington, Texas
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 6
Steps:
- In a shallow dish, combine the first five ingredients; add chicken and turn to coat. Marinate at room temperature for 15 minutes or refrigerate up to 4 hours. , Drain and discard marinade. Grill, uncovered, over medium heat, for 8-12 minutes, turning once, or until a thermometer reads 170°.
Nutrition Facts : Calories 141 calories, Fat 3g fat (1g saturated fat), Cholesterol 63mg cholesterol, Sodium 436mg sodium, Carbohydrate 1g carbohydrate (0 sugars, Fiber 0 fiber), Protein 23g protein. Diabetic Exchanges
15-MINUTE MARINATED CHICKEN
Adapted from my favorite magazine's website, Taste of Home. Low fat chicken recipe that will be a nice addition to summer cookouts and picnics.
Provided by Cookin Mommy
Categories One Dish Meal
Time 40m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- In a small bowl combine the first five ingredients, whisk to blend well. Place chicken on a plate and spread the mixture on both sides of chicken. Let the chicken marinate at room temperature for 10-15 minutes or in the refrigerator for several hours.
- Over medium heat on the grill, cook chicken for approximately 10-15 minutes or until the juices run clear. Turn only once, serve immediately.
Nutrition Facts : Calories 144.4, Fat 2, SaturatedFat 0.4, Cholesterol 68.4, Sodium 272.8, Carbohydrate 2.5, Fiber 0.6, Sugar 0.8, Protein 28
15-MINUTE MARINATED CHICKEN
Whenever I serve this to family and friends, which is quite often, I'm bound to be asked for the recipe. It's a fast and tasty meal that I'm happy to share with others.
Provided by Allrecipes Member
Time 30m
Yield 4
Number Of Ingredients 6
Steps:
- Combine the first five ingredients; spread on both sides of chicken. Place chicken on plate. Marinate at room temperature for 10-15 minutes or for several hours in the refrigerator. Grill, uncovered, over medium coals, turning once, for 10-15 minutes or until juices run clear.
Nutrition Facts : Calories 150 calories, Carbohydrate 4.4 g, Cholesterol 68.4 mg, Fat 1.5 g, Fiber 0.1 g, Protein 27.3 g, SaturatedFat 0.4 g, Sodium 472.8 mg, Sugar 0.4 g
Tips:
- Choose the right chicken: Boneless, skinless chicken breasts or thighs are best for this recipe.
- Use a flavorful marinade: The marinade is what gives the chicken its flavor, so make sure to use a marinade that you enjoy. This recipe uses a simple marinade made with olive oil, lemon juice, garlic, and herbs.
- Marinate the chicken for at least 15 minutes: The longer you marinate the chicken, the more flavorful it will be. If you're short on time, you can marinate the chicken for as little as 15 minutes, but for best results, marinate it for at least 30 minutes or up to overnight.
- Cook the chicken over medium heat: Cooking the chicken over medium heat will help to prevent it from drying out. If you cook the chicken over high heat, it will brown too quickly and become tough.
- Use a meat thermometer to ensure the chicken is cooked through: The chicken is cooked through when it reaches an internal temperature of 165 degrees Fahrenheit.
Conclusion:
This 15-minute marinated chicken is a quick and easy weeknight meal that is packed with flavor. The chicken is marinated in a flavorful blend of olive oil, lemon juice, garlic, and herbs, then cooked to perfection in a skillet. Serve the chicken with your favorite sides, such as rice, pasta, or vegetables.
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