Are you looking for a quick and easy meal that is also delicious and healthy? Look no further than the 3 c crock pot casserole chicken cheese cauliflower recipe. With just a few simple ingredients, you can have a meal that the whole family will love. This versatile recipe can be tailored to your own taste preferences, making it a perfect choice for picky eaters or those with dietary restrictions. So gather your ingredients and get ready to enjoy a flavorful and nutritious meal with minimal effort.
Here are our top 10 tried and tested recipes!
CROCK POT CHEESY CHICKEN CAULIFLOWER CASSEROLE (LOW CARB)
Are you looking for a great low carb casserole that everyone will love? This Crock Pot Cheesy Chicken Cauliflower Casserole is one of our favorite family dinners. And, everyone fights over the leftovers!
Provided by Cris
Categories Main
Time 2h15m
Number Of Ingredients 8
Steps:
- In a mixer, combine sour cream, cream cheese, eggs and poultry seasoning until well mixed.
- Remove bowl from mixer and stir in chicken and cauliflower, seasoning with salt and pepper.
- Pour mixture into a casserole crock OR 6 quart slow cooker.
- Top with shredded cheese.
- Cook on high for 2-3 hours until casserole heats through and cheese fully melts.
Nutrition Facts : Calories 640 kcal, Carbohydrate 7 g, Protein 67 g, Fat 38 g, SaturatedFat 18 g, Cholesterol 386 mg, Sodium 581 mg, Fiber 2 g, Sugar 3 g, ServingSize 1 serving
SLOW-COOKER CHEESY CAULIFLOWER
Enjoy this slow cooked meatless side dish made using cauliflower.
Provided by By Betty Crocker Kitchens
Categories Side Dish
Time 3h10m
Yield 6
Number Of Ingredients 8
Steps:
- Spray bottom of 2 1/2- to 3 1/2-quart slow cooker with cooking spray. Line side of slow cooker with foil; spray foil with cooking spray.
- In large microwavable bowl, place cauliflower and water. Cover tightly with microwavable plastic wrap. Microwave on High 4 minutes or until cauliflower is partially cooked; drain.
- Meanwhile, in 3-quart saucepan, mix soup, milk, salt and pepper. Cook over medium heat until smooth. Remove from heat; stir in cheese until melted. Add cauliflower; toss to coat. Pour into slow cooker.
- Cover; cook on Low heat setting 3 hours or until cauliflower is tender and sauce is thickened. Garnish with chives.
Nutrition Facts : Calories 260, Carbohydrate 12 g, Fat 1, Fiber 3 g, Protein 12 g, SaturatedFat 10 g, ServingSize 1 Serving, Sodium 760 mg
THREE-CHEESE CAULIFLOWER CASSEROLE
I made this cheesy cauliflower dish for dinner one night when my husband was gone. It was so good the boys and I ended up not eating anything else but the casserole! I used fat-free milk and cream cheese and it turned out great!
Provided by jentrue
Categories Side Dish Casseroles Cauliflower
Time 45m
Yield 6
Number Of Ingredients 7
Steps:
- Preheat the oven to 350 degrees F (175 degrees C).
- Place a steamer insert into a saucepan and fill with water to just below the bottom of the steamer. Bring water to a boil. Add cauliflower, cover, and steam until fork-tender, 5 to 8 minutes.
- Meanwhile, beat cream cheese and milk together in a bowl. Stir in Parmesan and Cheddar cheeses.
- Mix bread crumbs and melted butter together in a small bowl.
- Transfer steamed cauliflower to a 2 1/2-quart casserole dish. Add cheese-milk mixture and stir. Sprinkle with bread crumb mixture.
- Bake in the preheated oven until bubbly and browned, about 20 minutes.
Nutrition Facts : Calories 139.2 calories, Carbohydrate 12.8 g, Cholesterol 19 mg, Fat 7.1 g, Fiber 2.8 g, Protein 7.3 g, SaturatedFat 4.2 g, Sodium 257.3 mg, Sugar 3.5 g
SLOW COOKER CHEESY CAULIFLOWER CASSEROLE
A great cauliflower side dish that goes well with just about anything. An easy way to get kids to eat veggies.
Provided by Yoly
Categories Side Dish Casseroles Cauliflower
Time 2h20m
Yield 4
Number Of Ingredients 11
Steps:
- Place bacon in a large skillet and cook over medium-high heat, turning occasionally, until evenly browned, about 10 minutes. Drain bacon slices on paper towels. Once cool enough to touch, crumble and divide into thirds.
- Spray the inside of a slow cooker with cooking spray.
- Place cauliflower into the slow cooker and pour chicken broth on top. Season with salt, pepper, and turmeric.
- Combine cream of chicken soup, mozzarella cheese, and Cheddar cheese in a bowl. Pour over cauliflower mixture.
- Cook on High until cauliflower is cooked to your liking, about 2 hours. Stir in 2/3 of the crumbled bacon just before serving.
- Transfer to serving platter and top with green onion and remaining bacon.
Nutrition Facts : Calories 242.6 calories, Carbohydrate 12.7 g, Cholesterol 41 mg, Fat 15.4 g, Fiber 3 g, Protein 14.5 g, SaturatedFat 7.2 g, Sodium 1248 mg, Sugar 3.6 g
SLOW-COOKED CHEESY CAULIFLOWER
When my main course took up the entire oven, I needed a vegetable that I could make in the slow cooker. After searching for a recipe, I ended up writing my own. My dish turned out better than I could have hoped! -Heather Corson, Casper, Wyoming
Provided by Taste of Home
Categories Side Dishes
Time 5h15m
Yield 16 servings.
Number Of Ingredients 8
Steps:
- In a 6-qt. slow cooker, combine cauliflower, soup and cheese. Cook, covered, on low for 5-6 hours or until cauliflower is tender. Stir in sour cream, salt and pepper., In a small skillet, melt butter over medium heat. Add bread crumbs; cook and stir until golden brown, 2-3 minutes. Sprinkle over cauliflower.
Nutrition Facts : Calories 178 calories, Fat 12g fat (7g saturated fat), Cholesterol 27mg cholesterol, Sodium 411mg sodium, Carbohydrate 11g carbohydrate (3g sugars, Fiber 2g fiber), Protein 6g protein.
THREE-CHEESE CAULIFLOWER CASSEROLE
There's no shortage of richness in this casserole. Here, three types of cheese and heavy cream result in something luxurious and comforting, perfect for colder weather. Make sure to drain and dry the blanched cauliflower well, since excess water could break the creamy sauce and make it separate. Serve as a side with any braised or roasted meat or, for a vegetarian dinner, balance it with a salad tossed with a bright, lemony vinaigrette.
Provided by Colu Henry
Categories dinner, casseroles, vegetables, main course, side dish
Time 1h
Yield 4 to 6 servings
Number Of Ingredients 13
Steps:
- Heat oven to 400 degrees and butter a 2-quart glass baking dish.
- Bring a large pot of salted water to a boil and blanch the cauliflower until tender, about 5 minutes. Transfer to a colander to drain and cool.
- In a small saucepan, melt the 2 tablespoons butter over medium heat. Stir in the flour until it forms a pale-golden paste, about 1 to 2 minutes. Stir in the heavy cream and bring the mixture to a low simmer, stirring frequently, until it thickens, about 2 to 3 minutes. Off heat, stir in half the Gruyère and fontina.
- Pat the cauliflower dry then transfer it to a large bowl. Pour the creamy sauce over the cauliflower and stir to coat. Season generously with salt and pepper.
- Transfer the cauliflower mixture to the buttered baking dish, spreading it in an even layer. Top with the remaining Gruyère and fontina. Bake until the mixture begins to bubble and the cauliflower starts to turn golden, about 20 minutes.
- Meanwhile, in a small bowl, stir together the panko, pecorino, thyme and oil.
- Spoon the panko mixture on top of the cauliflower and bake until the topping is crisp, about 10 minutes. Allow the casserole to cool for about 5 minutes or so, then serve. Season with flaky salt, if desired.
Nutrition Facts : @context http, Calories 390, UnsaturatedFat 11 grams, Carbohydrate 17 grams, Fat 31 grams, Fiber 4 grams, Protein 14 grams, SaturatedFat 18 grams, Sodium 640 milligrams, Sugar 5 grams, TransFat 0 grams
3 C CROCK-POT CASSEROLE (CHICKEN, CHEESE & CAULIFLOWER)
Make and share this 3 C Crock-Pot Casserole (Chicken, Cheese & Cauliflower) recipe from Food.com.
Provided by Ang11002
Categories One Dish Meal
Time 8h10m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- Cut chicken into chunks. Coat crock pot with cooking spray. Add all ingredients except cream and shredded cheese.
- Cover and cook on low for 8 hours. Before serving, stir in cream & cheese.
SLOW COOKER CHEESY CAULIFLOWER
Yield 8
Number Of Ingredients 9
Steps:
- Lightly spray slow cooker with nonstick cooking spray.
- Chop your cauliflower into florets and place in the bottom of your slow cooker.
- Pour water over cauliflower.
- Spoon the cream of chicken soup over the cauliflower. Do not dilute the soup.
- Sprinkle cheddar cheese over the soup.
- Cover and cook on low for about 4 hours or until cauliflower is fork tender.
- At the end of the cook time, melt the butter in a small saucepan. Add the bread crumbs and cook until golden brown; set aside.
- Add sour cream, salt, and pepper into the cooked cauliflower; mix well.
- Sprinkle cooked bread crumbs on top and serve.
Nutrition Facts : Servingsize 1 serving, Calories 2340 kcal, Fat 168 g, SaturatedFat 108 g, Cholesterol 488 mg, Sodium 4714 mg, Carbohydrate 122 g, Sugar 22 g, Protein 81 mg
CRISPY CHEESE CAULIFLOWER
The original of this tempting recipe came from Jean Carper's 'EatSmart' column in the 9-11 Feb 2007 issue of the USA Weekend paper.
Provided by Sydney Mike
Categories Cauliflower
Time 20m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven to 450 degrees F.
- Spray cookie sheet with olive oil.
- In a shallow dish, combine cheese, cumin, cayenne, salt & pepper.
- Dredge cauliflower pieces in egg, then in cheese mix.
- Put on cookie sheet, & spray with oil.
- Bake 15 minutes.
- Remove to serving plate, & sprinkle with parsley.
- Serve with lemon wedges.
Nutrition Facts : Calories 114.6, Fat 7.3, SaturatedFat 2.8, Cholesterol 71.8, Sodium 314.9, Carbohydrate 5.4, Fiber 1.9, Sugar 1.8, Protein 8
BROCCOLI-CAULIFLOWER CHICKEN CASSEROLE
A chicken, broccoli and rice casserole is one of our favorite comfort foods. I make my easy variation in the slow cooker. You can easily substitute whatever cheese you prefer. I sometimes use dairy-free cheese to create a more paleo-friendly dinner. The dish is also delicious sprinkled with a simple bread crumb topping. -Courtney Stultz, Weir, Kansas
Provided by Taste of Home
Categories Dinner
Time 4h20m
Yield 8 servings.
Number Of Ingredients 14
Steps:
- In a 6-qt. slow cooker, combine the first 6 ingredients. In a small bowl, whisk broth, cream cheese, oil, sage, salt and pepper; pour over chicken mixture. Sprinkle with cheese. Cook, covered, on low 4-5 hours or until chicken and vegetables are tender. Serve with rice.
Nutrition Facts : Calories 314 calories, Fat 16g fat (7g saturated fat), Cholesterol 93mg cholesterol, Sodium 611mg sodium, Carbohydrate 12g carbohydrate (5g sugars, Fiber 4g fiber), Protein 31g protein.
Tips:
- Use fresh cauliflower: Fresh cauliflower florets will give your casserole the best flavor and texture. If you're using frozen cauliflower, be sure to thaw it completely before cooking.
- Don't overcook the chicken: Chicken breasts can quickly become dry and tough if they're overcooked. Cook them until they're just cooked through, about 165 degrees Fahrenheit.
- Use a good quality cheese: The cheese is one of the main ingredients in this casserole, so it's important to use a good quality cheese that you enjoy. A sharp cheddar or a Monterey Jack cheese are both good choices.
- Season the casserole well: Don't be afraid to season the casserole with salt, pepper, and other spices. This will help to bring out the flavors of the other ingredients.
- Let the casserole rest before serving: Once the casserole is cooked, let it rest for a few minutes before serving. This will help the flavors to meld together and the casserole to set.
Conclusion:
This 3-C Crock Pot Casserole is a delicious and easy-to-make meal that is perfect for busy families. It's packed with protein, vegetables, and cheese, and it's sure to be a hit with everyone at the table. So next time you're looking for a quick and easy weeknight meal, give this recipe a try. You won't be disappointed!
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