If you have a sweet tooth and a love for quick and easy recipes, look no further than the 3 ingredient black bean chocolate cake. With just three simple ingredients: black beans, cocoa powder, and sweetener, you can whip up a rich and decadent chocolate cake that's not only incredibly delicious but also gluten-free, vegan, and refined sugar-free. The combination of black beans and cocoa powder creates a moist and dense cake with a fudgy texture, while the sweetener provides just the right amount of sweetness without being overpowering. In just a few simple steps, you can have a delightful treat ready to indulge in that's both satisfying and guilt-free.
Check out the recipes below so you can choose the best recipe for yourself!
BLACK BEAN CHOCOLATE CAKE
Healthy yet deviously delicious. I got this off of the Soma Studio website. No one believes me when I say it's flourless. I usually make it with a decadent chocolate icing, but I've made it with chocolate avocado icing and it was still scrumptious.
Provided by Strawberry Shortcak
Categories Dessert
Time 1h5m
Yield 12 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 325 degrees Fahrenheit.
- Grease 9" cake pan and dust with cocoa powder, tapping to evenly distribute.
- Drain and rinse beans. Shake off excess water.
- I use handheld mixer to pulverize beans smooth.
- Add in 3 of the eggs, vanilla, salt and continue mixing. When smooth, add in coconut oil and honey. Add in last 2 eggs.
- In separate bowl, sift in cocoa powder, baking soda and baking powder and then add to the wet ingredients
- Beat on high until you achieve a nice smooth consistency. Approx 1 minute.
- Scrape batter into pan and rap on counter a few times to free any bubbles.
- Bake for 40-45 minutes. Cake is done when top is rounded, firm to touch and toothpick comes out clean.
- LET CAKE SIT OVERNIGHT IF POSSIBLE or at least 8 hours. It's not a ready-eat-right-away type of cake.
- Frost with favorite frosting and enjoy.
3 INGREDIENT CHOCOLATE CAKE
Provided by Ree Drummond : Food Network
Categories dessert
Time 1h25m
Yield 12 servings
Number Of Ingredients 7
Steps:
- For the cake: Spray an 8-inch square cake pan with cooking spray, then line with parchment, allowing the parchment to hang over the sides. Spray the parchment paper with cooking spray to prevent sticking. Preheat the oven to 350 degrees F.
- Place the cookies and baking powder in a food processor and process until fine crumbs form. With the food processor running, slowly drizzle in the milk. Continue to process until you have a smooth batter, about 2 minutes.
- Pour the batter into the prepared cake pan and bake until a toothpick inserted in the center comes out clean, 20 to 22 minutes.
- For the icing: Meanwhile, combine the powdered sugar and milk in a large bowl. Whisk until smooth, then set aside.
- Allow the cake to cool slightly in the pan before carefully removing it from the pan using the parchment overhang and placing it on a platter.
- Allow to cool completely, about 30 minutes. Pour the icing over the top and spread it all over. Top with the sprinkles, then slice and serve.
3-INGREDIENT FLOURLESS CHOCOLATE CAKE
This naturally gluten-free cake is impressive enough for special occasions but secretly easy enough to make in less than an hour.
Provided by Molly Baz
Categories 3-Ingredient Recipes Cake Dessert Bake Wheat/Gluten-Free Chocolate Back to School
Yield Makes 1 (10-inch) cake
Number Of Ingredients 6
Steps:
- Preheat oven to 350°F. Grease springform pan with butter and line bottom with parchment.
- Using an electric mixer on high speed, beat eggs in a large bowl until doubled in size, about 5 minutes.
- Place chocolate chips, salt, and 1 cup butter in a large microwave-proof bowl. Microwave on high in 10-second bursts, stirring between bursts, until smooth and pourable.
- Using a rubber spatula, gently fold one-third of the whipped eggs into chocolate mixture until incorporated. Fold egg and chocolate mixture back into remaining whipped eggs until incorporated.
- Transfer to prepared pan; cover bottom and sides of pan completely with foil. Set springform pan inside a large roasting pan; add hot water to a depth of about 1".
- Bake cake until a toothpick inserted into the center comes out clean and sides of cake begin to pull away from pan, 30-40 minutes. Let cool before serving.
BLACK CHOCOLATE CAKE
This is a rich black chocolate cake that uses cocoa powder and lots of sugar. My husband's all time favorite.
Provided by JEANIE BEAN
Categories Desserts Cakes Chocolate Cake Recipes
Time 40m
Yield 12
Number Of Ingredients 10
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Grease and flour a 9x13 inch pan. Sift together the flour, sugar, baking soda, baking powder, cocoa and salt. Set aside.
- Melt the shortening in the boiling water, then stir into the flour mixture until blended. Beat in the eggs, then stir in the vanilla.
- Pour batter into prepared pan. Bake in the preheated oven for 30 minutes, or until a toothpick inserted into the center of the cake comes out clean. Allow to cool.
Nutrition Facts : Calories 336.1 calories, Carbohydrate 53.4 g, Cholesterol 31 mg, Fat 13.4 g, Fiber 2.9 g, Protein 4.6 g, SaturatedFat 3.7 g, Sodium 283.4 mg, Sugar 33.6 g
3-INGREDIENT BLACK BEAN CHOCOLATE CAKE
Moist, chocolatey, high protein, high fiber, chocolate cake. I haven't tried this yet, but I've heard it's fabulous.
Provided by Ms. McDreamy
Categories Dessert
Time 55m
Yield 12 , 12 serving(s)
Number Of Ingredients 3
Steps:
- Preheat oven to 350 degrees, and spray 9" x 13" pan with nonstick spray.
- In a large bowl, mash slightly with a fork the black beans with the liquid from the can, leaving about half of the beans intact.
- Add the applesauce and cake mix.
- Mix the ingredients for about 3 minutes on medium speed. Batter will be thick.
- Pour into the prepared pan, add optional chocolate chips to the top of cake and bake for 35-40 minutes. Test with a toothpick, if still wet, cook for another 5-10 minutes. Cool completely. Makes 16 pieces.
3 INGREDIENT CHOCOLATE CAKE
this is decadent, delicious, and so easy! and flourless too. from rozanne golds 123 cooking, this can be frosted if you like or just serve it with whipped cream and berries
Provided by chia2160
Categories Dessert
Time 35m
Yield 8-10 serving(s)
Number Of Ingredients 4
Steps:
- preheat oven to 375. line the bottom of an 81/2" sprinform pan with parchment paper and spray with non-stick spray. heat chocolate and butter in a double boiler, stir until melted (or, heat in a microwavable bowl in microwave until melted).
- put eggs and a pinch of salt in the bowl of an electric mixer, whip for 8 minutes until tripled in volume.
- with a rubber spatula fold chocolate into egg mixture until well incorporated pour into springform pan, bake for 20 minutes.
- center will be moist remove and let it cool 30 minutes before removing from pan and slicing.
Tips:
- For a richer chocolate flavor, use dark chocolate with a cocoa content of at least 70%.
- If you don't have almond milk, you can use another type of milk, such as soy milk or oat milk.
- If you don't have maple syrup, you can use another type of sweetener, such as honey or agave nectar.
- To make sure the cake is cooked through, insert a toothpick into the center. If it comes out clean, the cake is done.
- Let the cake cool completely before frosting it. This will help the frosting to set properly.
Conclusion:
This 3-ingredient black bean chocolate cake is a delicious and healthy dessert that is perfect for any occasion. It is easy to make and can be enjoyed by people of all ages. The cake is also gluten-free and vegan, making it a great option for people with dietary restrictions. So next time you are looking for a sweet treat, give this black bean chocolate cake a try. You won't be disappointed!
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