Mango relish, a vibrant and tangy condiment, is an easy-to-make delicacy that adds a burst of flavor to various dishes. Typically prepared with a handful of ingredients, it's a perfect way to utilize ripe mangoes. Sweet, sour, and packed with a delightful tang, this relish is a versatile accompaniment to grilled meats, fish, and even sandwiches. Whether you're looking for a quick and flavorful recipe to spice up your next meal or a unique gift idea, this article will guide you in creating the perfect 5-ingredient mango relish.
Here are our top 5 tried and tested recipes!
5-INGREDIENT MANGO RELISH
This mango relish is a refreshing side dish to serve with fried fish.
Provided by lola
Categories Side Dish Sauces and Condiments Recipes Relish Recipes
Time 15m
Yield 20
Number Of Ingredients 5
Steps:
- Stir the mango, tomato, cilantro, and onion together in a bowl. Season with salt and pepper. Cover and refrigerate until ready to use.
Nutrition Facts : Calories 7.7 calories, Carbohydrate 1.9 g, Fiber 0.3 g, Protein 0.1 g, Sodium 8.5 mg, Sugar 1.5 g
5-INGREDIENT MANGO RELISH
This mango relish is a refreshing side dish to serve with fried fish.
Provided by lola
Categories Relishes
Time 15m
Yield 20
Number Of Ingredients 5
Steps:
- Stir the mango, tomato, cilantro, and onion together in a bowl. Season with salt and pepper. Cover and refrigerate until ready to use.
Nutrition Facts : Calories 7.7 calories, Carbohydrate 1.9 g, Fiber 0.3 g, Protein 0.1 g, Sodium 8.5 mg, Sugar 1.5 g
MANGO RELISH
Enjoy this flavorful mango relish with your meal- ready in just 20 minutes.
Provided by By Betty Crocker Kitchens
Categories Condiment
Time 20m
Yield 10
Number Of Ingredients 6
Steps:
- Mix all ingredients in glass or plastic bowl. Cover and refrigerate 15 minutes. Serve with grilled chicken breasts or grilled fish.
Nutrition Facts : Calories 10, Carbohydrate 2 g, Cholesterol 0 mg, Fiber 0 g, Protein 0 g, SaturatedFat 0 g, ServingSize 2 tablespoons, Sodium 15 mg, Sugar 1 g, TransFat 0 g
MANGO RELISH
Make and share this Mango Relish recipe from Food.com.
Provided by Busters friend
Categories < 15 Mins
Time 11m
Yield 2 1/2 cups
Number Of Ingredients 9
Steps:
- In bowl, combine mango, red bell pepper, cucumber, green chilies, mint, green bell pepper, onions, malt vinegar and Garlic Chili Pepper Sauce.
- Blend together well.
- Cover and refrigerate for at least one hour.
Nutrition Facts : Calories 132.8, Fat 0.8, SaturatedFat 0.2, Sodium 14.2, Carbohydrate 32, Fiber 5.6, Sugar 21.2, Protein 3.5
MANGO CUKE RELISH
This is a unique take on Thai Green Curry, served cold and healthily without coconut milk. -Suzanna Vicheinrut, Long Beach, California
Provided by Taste of Home
Time 20m
Yield 2 cups.
Number Of Ingredients 12
Steps:
- In a small bowl, combine all ingredients. Chill until serving.
Nutrition Facts : Calories 49 calories, Fat 2g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 106mg sodium, Carbohydrate 7g carbohydrate (5g sugars, Fiber 1g fiber), Protein 1g protein. Diabetic Exchanges
Tips:
- Select ripe and flavorful mangoes for the best taste.
- Use a sharp knife to dice the mango and onion evenly.
- Adjust the amount of chili pepper and ginger according to your desired level of spiciness.
- For a sweeter relish, add a tablespoon or two of honey or sugar.
- Experiment with different types of vinegar, such as apple cider vinegar or white wine vinegar, to create different flavor profiles.
- Let the relish rest for at least 30 minutes before serving to allow the flavors to meld.
Conclusion:
This simple and flavorful 5-ingredient mango relish is a versatile condiment that can be enjoyed in a variety of ways. Serve it as a side dish to grilled or roasted meats, fish, or tofu, or use it as a topping for tacos, burritos, or sandwiches. It's also a great addition to salads, wraps, and summer rolls. With its vibrant color and tangy, sweet-and-spicy flavor, this relish is sure to become a favorite condiment in your kitchen.
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