Are you in search of a delectable and tender chicken dish that will tantalize your taste buds? Look no further than 7 Up chicken marinade, a culinary masterpiece that combines the refreshing citrus flavor of 7 Up with a blend of aromatic herbs and spices. This marinade not only infuses the chicken with incredible flavors but also tenderizes it to perfection, resulting in succulent and juicy morsels that will leave you craving for more. Whether you choose to grill, bake, or pan-fry your marinated chicken, this recipe guarantees an explosion of flavors that will elevate your meal to a whole new level. So, prepare to embark on a culinary journey as we explore the art of creating the perfect 7 Up chicken marinade and uncover the secrets to achieving mouthwatering results every time.
Here are our top 3 tried and tested recipes!
MOM'S SECRET RECIPE: GRILLED 7-UP CHICKEN RECIPE
Yield 6
Number Of Ingredients 5
Steps:
- Mix all ingredients together in a Ziploc bag. Add 6 chicken breasts and marinate for at least 30 minutes (although the longer you go, the better they taste!
- I usually marinate my chicken for at least 8 hours or overnight).
- Grill over medium-high heat until cooked all the way through.
Nutrition Facts : Servingsize 1 serving, Calories 1160 kcal, Fat 46 g, SaturatedFat 13 g, Cholesterol 494 mg, Sodium 428 mg, Carbohydrate 0 g, Sugar 0 g, Protein 175 mg
7-UP CHICKEN
Make and share this 7-Up Chicken recipe from Food.com.
Provided by zoe85
Categories Kid Friendly
Time 8h
Yield 4-6 serving(s)
Number Of Ingredients 5
Steps:
- Marinate 6-8 hours. Works very well with boneless chicken breasts.
- Grill chicken for 5 minutes, or until done.
MOM'S SECRET RECIPE: GRILLED 7-UP CHICKEN RECIPE
This is the best way to marinade chicken. I am telling you, this is the best grilled chicken you will ever eat. Plus, the small number of ingredients means that you most likely have most of what you need!
Provided by Camille Beckstrand
Categories Main Course
Time 20m
Number Of Ingredients 5
Steps:
- Mis all ingredients together in a Ziploc bag or a large mixing bowl. Pour marinade into a plastic resealable bag if you didn't mix it in one. Add 6 raw chicken breasts and marinate for at least 30 minutes (although the longer you go, the better they taste! I usually marinate my chicken for at least 8 hours or overnight).
- Rub your grill with olive oil so the chicken doesn't stick. Place chicken on your grill grates. Grill chicken over medium-high heat until cooked all the way through.
- Let the chicken rest and cut it to your liking.
- Eat the grilled chicken pieces by themselves, with a side dish, or over a salad. You can even put it in the fridge and save it for the next day!
Nutrition Facts : Calories 371 kcal, Carbohydrate 7 g, Protein 50 g, Fat 15 g, SaturatedFat 9 g, TransFat 1 g, Cholesterol 145 mg, Sodium 1350 mg, Fiber 1 g, Sugar 6 g, UnsaturatedFat 4 g, ServingSize 1 serving
Tips:
- Make sure the chicken is fully coated in the marinade. This will help to ensure that the chicken is flavorful and moist throughout.
- If you don't have time to marinate the chicken for at least 4 hours, you can still cook it. Just be sure to reduce the cooking time so that the chicken doesn't dry out.
- You can use any type of 7UP in this recipe. Regular, diet, or cherry 7UP will all work well.
- If you don't have any 7UP, you can substitute another lemon-lime soda. Sprite or Sierra Mist would be good options.
- You can also add other ingredients to the marinade, such as garlic, onion, or herbs. This will help to add even more flavor to the chicken.
- Be sure to cook the chicken until it is cooked through. This will help to ensure that the chicken is safe to eat.
Conclusion:
7UP chicken marinade is a delicious and easy way to prepare chicken. It is perfect for grilling, baking, or frying. The marinade helps to tenderize the chicken and infuses it with a delicious citrus flavor. Whether you are a seasoned chef or a beginner, you will love the ease and flavor of this recipe. So next time you are looking for a delicious and easy chicken dish, give 7UP chicken marinade a try!
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