Best 5 7 Up Fruit Salad Recipes
Welcome to the world of 7 Up fruit salad, a delightful blend of juicy fruits and the refreshing taste of 7 Up. This classic recipe has been enjoyed for generations, and for good reason. The sweet and tangy flavors of the fruit, combined with the bubbly citrus of 7 Up, create a taste sensation that is both refreshing and satisfying. Whether you're looking for a quick and easy snack, a light and healthy dessert, or a festive addition to your next party, 7 Up fruit salad has you covered. With so many variations and options to choose from, there's a 7 Up fruit salad recipe out there for everyone to enjoy.
Let's cook with our recipes!
SEVEN-FRUIT SALAD
This refreshing fruit medley, lightly coated with cherry pie filling, makes a great potluck or picnic dish. "You can substitute other fruits, such as red grapes or bananas, and use strawberry pie filling instead of cherry," notes Martha Cutler of Willard, Missouri, who adapted her grandmother's recipe.
Provided by Taste of Home
Categories Lunch Side Dishes
Time 10m
Yield 10 servings.
Number Of Ingredients 7
Steps:
- In a large bowl, combine the peaches, oranges, pineapple and pie filling. Add the strawberries, grapes and blueberries; stir gently. Refrigerate leftovers.
Nutrition Facts : Calories 131 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 12mg sodium, Carbohydrate 33g carbohydrate (30g sugars, Fiber 2g fiber), Protein 1g protein. Diabetic Exchanges
7 FRUIT SALAD
A tongue-tingling lime dressing complements the colorful variety of fruit in this delightful salad. It's always a hit at summer get-togethers. It looks beautiful on a buffet and is very refreshing on a hot day.
Provided by Taste of Home
Categories Side Dishes
Time 20m
Yield 10 servings.
Number Of Ingredients 10
Steps:
- In a large bowl, combine the lime juice, water and sugar; stir until sugar is dissolved. Add nectarines and banana; toss to coat. , In a 2-1/2-qt. glass bowl, combine the remaining fruits. Add nectarine mixture; stir gently. Cover and refrigerate for 1 hour. Serve with a slotted spoon.
Nutrition Facts : Calories 116 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 2mg sodium, Carbohydrate 29g carbohydrate (25g sugars, Fiber 3g fiber), Protein 1g protein.
7-UP SALAD
This sounds weird, it tastes great. My mom made this every thanksgiving and Christmas. I lost the recipe, then found something similar and added the ingredients that mom had in her salad. To me its comfort food and a walk down memory lane.
Provided by morelhunter
Categories Pineapple
Time 1h5m
Yield 12 serving(s)
Number Of Ingredients 12
Steps:
- Dissolve Jello in boiling water.
- Add 7-up and cool until partially set.
- Add crushed pineapple, saving juice for topping.
- Add miniature marshmallows and cottage cheese.
- Place mixture in a 13x9 in.
- pan and refrigerate.
- For topping: Mix sugar and corn starch.
- Add pineapple juice and beaten egg.
- Mix well and cook until thickened.
- Cool.
- Mix cool whip into cooled topping mixture, add nuts and mix well.
- Spread over top of jello mixture.
- Refrigerate.
7-CUP FRUIT SALAD
This is a recipe I have been making for years. My ex-mother-in-law gave it to me. It is easy to make and very good. A lot of time I leave out the fruit cocktail and add more of the other fruit and it is just as good.
Provided by countrygirl6563
Categories Dessert
Time 15m
Yield 6-8 serving(s)
Number Of Ingredients 7
Steps:
- Mix sour cream & Cool Whip well.
- Drain pineapples, cherries, oranges & fruit cocktail. Add to sour cream & Cool Whip.
- Mix well.
- Add marshmallows mixing well.
- Smooth down, cover and refrigerate for at least 4 hours or overnight.
Nutrition Facts : Calories 221.5, Fat 11, SaturatedFat 7.2, Cholesterol 19.9, Sodium 43.9, Carbohydrate 31.7, Fiber 1.9, Sugar 27.4, Protein 2
VERY EASY FRUIT SALAD
In a hurry? Make this fruit salad in about 10 minutes. You can add or subtract different fruit according to your taste and what is in season.
Provided by MICHELLE M
Categories Salad Fruit Salad Recipes Strawberry Salad Recipes
Time 1h10m
Yield 10
Number Of Ingredients 5
Steps:
- In a large bowl, combine the strawberries, grapes, kiwis, and bananas. Gently mix in peaches. Chill for 1 hour before serving.
Nutrition Facts : Calories 141.6 calories, Carbohydrate 34.7 g, Fat 0.6 g, Fiber 3.4 g, Protein 1.8 g, SaturatedFat 0.1 g, Sodium 12.2 mg, Sugar 26.9 g
Tips:
- For the best flavor, use ripe, in-season fruit. - If you don't have any 7-Up, you can use another citrus-flavored soda, such as Sprite or Sierra Mist. - To make a non-alcoholic version of this salad, simply omit the 7-Up and add an extra 1/2 cup of orange juice. - You can also add other ingredients to this salad, such as chopped nuts, shredded coconut, or marshmallows. - Be sure to chill the salad for at least 30 minutes before serving, so that the flavors have time to blend.Conclusion:
7-Up Fruit Salad is a refreshing and delicious summer salad that is perfect for potlucks, picnics, and barbecues. It is also a great way to get your kids to eat their fruit. With its simple ingredients and easy preparation, this salad is sure to be a hit with everyone. So next time you are looking for a light and refreshing summer salad, give 7-Up Fruit Salad a try.
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