Liver and onions is a classic dish that has been enjoyed for centuries. Its unique flavor and texture make it a favorite among many, and it is often served as a main course or as part of a larger meal. The liver is a highly nutritious organ meat that is packed with iron, vitamin A, and other essential nutrients. When cooked properly, it can be a delicious and satisfying meal. Onions add a sweet and savory flavor to the dish, and they help to balance out the richness of the liver. If you are looking for a hearty and flavorful meal, then you should definitely try making liver and onions. With the right recipe and a few simple ingredients, you can create a dish that is sure to please everyone at your table.
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LIVER AND ONIONS
Don't believe the critics, liver's delicious and good for you. Just be sure not to overcook it!
Provided by Lola
Categories 100+ Everyday Cooking Recipes
Time 30m
Yield 4
Number Of Ingredients 7
Steps:
- In a medium skillet, melt butter over medium heat. Stir in onion and saute until softened. Stir in sugar and continue to cook until onion caramelizes.
- Rinse liver and remove thin outer membrane. Slice liver into 1/4 to 1/2 inch thick slices.
- Heat remaining butter in a medium skillet over medium heat
- Dredge liver slices in flour and brown in melted butter for about 1 to 1 1/2 minutes per side. Remove from heat and season to taste with salt and pepper. Serve liver smothered with caramelized onions.
Nutrition Facts : Calories 302.5 calories, Carbohydrate 15 g, Cholesterol 342.7 mg, Fat 15.7 g, Fiber 0.7 g, Protein 24.3 g, SaturatedFat 8.7 g, Sodium 161.4 mg, Sugar 3.3 g
ABSOLUTE BEST LIVER AND ONIONS
This recipe will turn liver haters into converts. Very simple! The three things that will set your liver above all others are: 1) soak in milk, 2)turn liver as little as possible and 3) don't overcook!
Provided by JSHULER43
Categories Everyday Cooking
Time 45m
Yield 4
Number Of Ingredients 6
Steps:
- Gently rinse liver slices under cold water, and place in a medium bowl. Pour in enough milk to cover. Let stand while preparing onions. (I like to soak up to an hour or two - whatever you have time for.) This step is SO important in taking the bitter taste of the liver out.
- Melt 2 tablespoons of butter in a large skillet over medium heat. Separate onion rings, and saute them in butter until soft. Remove onions, and melt remaining butter in the skillet. Season the flour with salt and pepper, and put it in a shallow dish or on a plate. Drain milk from liver, and coat slices in the flour mixture.
- When the butter has melted, turn the heat up to medium-high, and place the coated liver slices in the pan. Cook until nice and brown on the bottom. Turn, and cook on the other side until browned. Add onions, and reduce heat to medium. Cook a bit longer to taste. Our family prefers the liver to just barely retain a pinkness on the inside when you cut to check. Enjoy!
Nutrition Facts : Calories 687 calories, Carbohydrate 74.2 g, Cholesterol 577.9 mg, Fat 20.7 g, Fiber 4.4 g, Protein 48.9 g, SaturatedFat 10.7 g, Sodium 308.7 mg, Sugar 11.2 g
LIVER AND ONIONS W/ GRAVY
This was the most tender and tasty version of liver and onions I ever had. The broth and the dredged flour on the liver makes a very nice gravy. It is good served over rice or with mashed potatoes.
Provided by David04
Categories Beef Liver
Time 30m
Yield 4-5 serving(s)
Number Of Ingredients 7
Steps:
- Place enough flour in a large bowl to coat the liver. Add salt and pepper.
- Slice liver and dredge in seasoned flour.
- Place olive oil in a large skillet and brown both sides of the liver over medium high heat.
- Place sliced onions in the skillet with the liver.
- Pour beef broth on top of liver and onions.
- Cover and simmer on low until onions are tender and broth forms a nice gravy.
Tips:
- To remove the strong flavor of liver, soak it in milk or buttermilk for about 30 minutes before cooking.
- To prevent the liver from becoming tough, cook it over medium heat and do not overcook.
- To add flavor to the liver, season it with salt, pepper, garlic powder, onion powder, and paprika before cooking.
- To caramelize the onions, cook them slowly over low heat until they are golden brown.
- To make a smooth and creamy gravy, use a combination of flour, butter, milk, and beef broth.
- Serve the liver and onions with mashed potatoes, rice, or noodles.
Conclusion:
Liver and onions is a classic dish that is both delicious and nutritious. It is a good source of protein, iron, and vitamin B12. This recipe is a great way to enjoy this dish. The liver is tender and flavorful, the onions are caramelized and sweet, and the gravy is smooth and creamy. This dish is sure to please everyone at your table.
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