Best 2 Aegean Chicken Recipes

Are you craving a delectable and flavorful chicken dish that transports you to the enchanting shores of the Aegean Sea? Look no further than Aegean chicken, a culinary delight that tantalizes taste buds with its aromatic blend of herbs, spices, and fresh ingredients. This dish, steeped in the rich culinary traditions of Greece and Turkey, offers a harmonious orchestration of flavors that will leave you yearning for more. Embark on a culinary journey as we unveil the secrets behind crafting the perfect Aegean chicken, a dish that promises to elevate your dining experience and leave you with unforgettable memories.

Let's cook with our recipes!

AEGEAN CHICKEN SALAD

Aegean Chicken Salad image

A Greek-inspired version of basic chicken salad that is quick, healthy, and delicious! Serve it topped with tomatoes and a sprinkling of feta cheese, or on crackers as an appetizer.

Provided by Kelly

Categories Salad

Time 20m

Yield 3

Number Of Ingredients 9

Ingredients

1 (12.5 fl oz) can chicken breast chunks, drained
¼ cup finely chopped red onion
1 teaspoon fresh lemon juice
2 tablespoons Greek yogurt
¼ cup hummus
¼ cup kalamata olives, chopped
¼ cup finely chopped red bell pepper
1 teaspoon chopped fresh dill
¼ cup crumbled feta cheese

Steps:

Break up chicken in a large bowl using a fork. Stir in onion, lemon juice, yogurt, hummus, olives, red bell pepper, and dill. Sprinkle with feta cheese.

Nutrition Facts : Calories 331.5 calories, Carbohydrate 7.2 g, Cholesterol 92.9 mg, Fat 19.4 g, Fiber 1.7 g, Protein 30.8 g, SaturatedFat 6.8 g, Sodium 1082 mg, Sugar 2.3 g

AEGEAN CHICKEN

Aegean Chicken image

A combination of chicken, mushrooms, artichokes, olives and tomatoes. Perfect served over pasta or rice.

Provided by KelBel

Categories Chicken Breast

Time 45m

Yield 4 serving(s)

Number Of Ingredients 16

Ingredients

4 boneless skinless chicken breasts
1/4 cup flour
1/2 teaspoon salt
1/4 teaspoon pepper
1 (6 ounce) jar marinated artichoke hearts
2 -4 tablespoons olive oil
2 tablespoons butter
8 ounces mushrooms, cut into quarters
1 (16 ounce) can diced tomatoes
2 garlic cloves
1 teaspoon salt
1/2 teaspoon oregano
1/4 teaspoon basil
1/4 teaspoon pepper
3 tablespoons dry sherry
1 cup black olives

Steps:

Cut each chicken breast into 2 to 3 pieces. Pound the chicken about 1/4 inch thick between sheets of waxed paper with a meat mallet. Coat the chicken with a mixture of the flour, 1/2 teaspoon salt and 1/4 teaspoon pepper.
Drain the artichokes, reserving the marinade. Heat the reserved marinade and olive oil in a saute pan over medium heat. Brown the chicken lightly in the olive oil mixture in the pan. Spoon the chicken into a 9x13-inch baking dish, reserving the pan drippings. Add the butter to the reserved drippings. Heat until the butter melts. Stir in the mushrooms.
Saute for 3 minutes. Remove the mushrooms to a bowl. Add the undrained tomatoes, garlic, 1 teaspoon salt, oregano, basil and 1/4 teaspoon pepper to the saute pan. Simmer for 10 minutes, stirring occasionally. Pour the tomato mixture over the chicken. Drizzle with the sherry.
Bake at 350 degrees for 15 minutes.
Add the artichokes and olives to the mushrooms and mix gently. Add the artichoke mixture to the chicken mixture and mix well. Bake for 10 minutes longer or until bubbly.
Spoon over hot cooked pasta or rice.
May be prepared in advance and stored, covered, in the refrigerator. Bring to room temperature and bake as directed.

Nutrition Facts : Calories 420.5, Fat 18.1, SaturatedFat 5.5, Cholesterol 83.7, Sodium 1575.7, Carbohydrate 24.1, Fiber 5.9, Sugar 6.1, Protein 32.7

Tips:

Choose the right chicken: For best results, use boneless, skinless chicken breasts or thighs. If using chicken breasts, pound them to an even thickness before cooking.
Use a flavorful marinade: Marinating the chicken in a mixture of olive oil, lemon juice, garlic, and herbs will infuse it with flavor. Allow the chicken to marinate for at least 30 minutes, or up to overnight.
Cook the chicken over medium heat: This will help to prevent the chicken from drying out. If cooking the chicken in a skillet, use a heavy-bottomed skillet to ensure even cooking.
Do not overcrowd the pan: When cooking the chicken, do not overcrowd the pan. This will cause the chicken to steam rather than brown.
Use a meat thermometer to ensure the chicken is cooked through: The internal temperature of the chicken should reach 165 degrees Fahrenheit before serving.
Let the chicken rest before serving: Allow the chicken to rest for a few minutes before serving. This will help the juices to redistribute throughout the chicken, resulting in a more tender and flavorful dish.

Conclusion:

Aegean chicken is a flavorful and versatile dish that can be enjoyed for lunch or dinner. With a few simple ingredients and a little bit of time, you can create a delicious and healthy meal that the whole family will love. Experiment with different marinades and side dishes to find your favorite combination.

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