Looking for a delightful vegan dish that combines the natural sweetness of sweet potatoes with the unique flavor of roasted agave? Here's a guide to help you create a succulent and savory vegan dish - agave roasted sweet potatoes. This recipe not only offers a burst of flavor but also ensures you enjoy a nutritious and wholesome meal. Let's embark on a culinary journey to discover this tantalizing vegan delicacy.
Here are our top 3 tried and tested recipes!
AGAVE ROASTED SWEET POTATOES - VEGAN
Make and share this Agave Roasted Sweet Potatoes - Vegan recipe from Food.com.
Provided by KissKiss
Categories Yam/Sweet Potato
Time 1h10m
Yield 6 serving(s)
Number Of Ingredients 5
Steps:
- Preheat oven to 350 degrees.
- Place the potatoes in a 9 x 13 inch baking dish. In a bowl, whisk together the oil, agave nectar, and lemon juice. Pour the mixture over the potatoes and toss until potatoes are coated. Sprinkle with salt, toss again.
- Bake, stirring occasionally, for one hour or until potatoes are tender and carmelized.
- Season, to taste, with more salt.
VEGAN SWEET POTATOES AU GRATIN RECIPE BY TASTY
Here's what you need: sweet potatoes, olive oil, garlic, fresh thyme, pepper, salt, raw cashews, low sodium vegetable broth, garlic, unsweetened coconut milk, nutritional yeast, lemon juice, ground nutmeg, cayenne, kosher salt, oil
Provided by Greg Perez
Categories Dinner
Yield 8 servings
Number Of Ingredients 16
Steps:
- Add the cashews to a medium bowl with enough vegetable broth to cover. Soak for at least 2 hours, or overnight. Drain and rinse.
- Preheat the oven to 400˚F (200˚C).
- Using a mandolin or a sharp knife, thinly slice the sweet potatoes into rounds.
- Add the sweet potatoes to a large bowl and toss with the olive oil, garlic, thyme leaves, pepper, and salt.
- Add the drained cashews to a blender or food processor, along with the garlic, coconut milk, nutritional yeast, lemon juice, vegetable broth, nutmeg, cayenne, and salt. Blend until smooth and creamy.
- Grease a large cast-iron skillet or other ovenproof dish with oil.
- Pour ⅓ of the cashew sauce into the skillet and tilt to evenly coat the bottom. Layer half of the sweet potato rounds over the sauce, overlapping slightly to completely cover the bottom of the pan. Repeat with another ⅓ of the sauce, the rest of the potatoes, and the rest of the sauce.
- Bake for 1 hour, or until golden brown on top and the sweet potatoes are tender.
- Let cool for 15 minutes before slicing and serving.
- Enjoy!
Nutrition Facts : Calories 365 calories, Carbohydrate 31 grams, Fat 24 grams, Fiber 3 grams, Protein 5 grams, Sugar 9 grams
VEGAN HARVEST BAKED SWEET POTATOES AND APPLES
A cheering fall and winter vegan recipe, this medley of sweet potatoes and apples makes a great side dish for Thanksgiving dinner, though you need not save this easy preparation for special occasions only.
Provided by John Crines
Categories Side Dish Vegetables Sweet Potatoes
Time 1h20m
Yield 6
Number Of Ingredients 8
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Place sweet potatoes on a baking sheet.
- Bake in the preheated oven until cooked through but still firm, about 20 minutes.
- Remove sweet potatoes from oven; leave oven on. Allow sweet potatoes to cool until safe to handle; peel and cut into 1/2-inch slices.
- Coat a deep 1 1/2-quart baking casserole with oil. Arrange 1/2 the sweet potato slices on the bottom. Drizzle with 1/2 of the melted vegan margarine followed by 1/2 of the maple syrup. Top with apple slices and sprinkle lightly with cinnamon and cloves. Repeat layers. Pour apple juice on top. Cover casserole with a lid or aluminum foil.
- Bake in the hot oven, covered, for 30 minutes. Remove lid or aluminum foil and bake for 10 minutes more. Serve immediately or cover and keep warm until serving.
Nutrition Facts : Calories 393.4 calories, Carbohydrate 85 g, Fat 4.8 g, Fiber 10.9 g, Protein 5 g, SaturatedFat 1.2 g, Sodium 206.5 mg, Sugar 32.7 g
Tips:
- To save time, peel and chop the sweet potatoes ahead of time and store them in a bowl of water in the refrigerator for up to 24 hours.
- If you don't have agave syrup, you can substitute honey, maple syrup, or brown sugar. Agave syrup used in this recipe is rich in fructose, so it's sweeter than sugar. Therefore, reduce the amount of syrup to 1/2 cup if using other sweeteners.
- Be sure to pierce the sweet potatoes with a fork before roasting. This will help them cook evenly.
- If you want the sweet potatoes to be extra crispy, roast them for an additional 10-15 minutes.
- Serve the sweet potatoes immediately with your favorite toppings. Some popular options include butter, sour cream, marshmallows, cinnamon, grated Parmesan cheese, and chopped bacon.
Conclusion:
This agave-roasted sweet potatoes recipe is a delicious and easy side dish that is perfect for any occasion. The sweet potatoes are roasted until tender and caramelized, and the agave syrup adds a touch of sweetness and depth of flavor. With just a few simple ingredients, you can create a dish that will be a hit with everyone at the table. Whether you're serving them for a weeknight dinner or a special occasion, these sweet potatoes are sure to please.
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