Are you a carrot enthusiast looking for a healthier alternative to traditional fried carrot chips? Look no further! Air frying is a revolutionary cooking method that allows you to enjoy crispy and flavorful snacks without the added oil and calories. With just a few simple steps, you can create mouthwatering air fried carrot chips that are not only delicious but also nutritious. In this article, we will guide you through the process of making the perfect air fried carrot chips, providing you with tips and tricks to achieve the perfect crunch and flavor. Get ready to indulge in a guilt-free snacking experience that will satisfy your cravings while keeping your health in mind.
Here are our top 4 tried and tested recipes!
AIR-FRIED CARROT CHIPS
Who says you can't add a bit of spice to carrots and then take them to a crispy texture with an air fryer? Feel free to experiment with seasonings. Eat as a snack or top a salad with these crispy chips.
Provided by thedailygourmet
Categories Air Fryer Appetizer and Snack Recipes
Time 15m
Yield 4
Number Of Ingredients 3
Steps:
- Preheat an air fryer to 400 degrees F (200 degrees C).
- Combine carrot chips and olive oil in a resealable bag and toss to coat. Sprinkle with dry ranch seasoning.
- Air-fry until crispy, 10 to 12 minutes, stopping every 3 minutes to give the air fryer basket a shake.
Nutrition Facts : Calories 35 calories, Carbohydrate 2.9 g, Fat 2.6 g, Fiber 0.8 g, Protein 0.3 g, SaturatedFat 0.4 g, Sodium 50 mg
AIR-FRYER CARROTS
I love roasting carrots to bring out their sweetness. I think thyme really complements the flavor of these air-fryer carrots, but feel free to mix it up and use other herbs, like rosemary or tarragon. -Marlene Schott, Devine, Texas
Provided by Taste of Home
Categories Side Dishes
Time 30m
Yield 4 servings.
Number Of Ingredients 9
Steps:
- Preheat air fryer to 375°. In a large bowl, toss first 8 ingredients. Place carrots on greased tray in air-fryer basket. Cook until carrots are crisp-tender, 18-20 minutes, stirring occasionally. If desired, sprinkle with fresh thyme.
Nutrition Facts : Calories 88 calories, Fat 3g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 230mg sodium, Carbohydrate 15g carbohydrate (7g sugars, Fiber 3g fiber), Protein 2g protein. Diabetic Exchanges
AIR-FRIED CARROTS WITH BALSAMIC GLAZE
Honey-roasted carrots still warm from the air fryer are tossed with a buttery balsamic glaze and sprinkled with chives in this simple and quick weeknight side dish recipe.
Provided by Allrecipes
Categories Side Dish Vegetables Carrots Glazed Carrot Recipes
Time 20m
Yield 4
Number Of Ingredients 9
Steps:
- Brush an air fryer basket with olive oil.
- Whisk together 1 tablespoon olive oil, honey, salt, and pepper in a large bowl. Add carrots and toss to coat. Place carrots in the air fryer basket in a single layer, in batches, if needed.
- Cook in the air fryer at 390 degrees F (200 degrees C), stirring once, until tender, about 10 minutes. Transfer warm cooked carrots to a large bowl, add balsamic glaze and butter, and toss to coat. Sprinkle with chives and serve.
Nutrition Facts : Calories 116.7 calories, Carbohydrate 11.9 g, Cholesterol 7.6 mg, Fat 7.7 g, Fiber 3.3 g, Protein 0.8 g, SaturatedFat 2.5 g, Sodium 228 mg, Sugar 6.9 g
AIR-FRIED CHIPS
Make the most of an air fryer with this recipe for super-crispy chips. They're simple to make, and air-frying means you'll use less oil than deep-frying, so it's a a healthier alternative
Provided by Anna Glover
Categories Side dish
Time 45m
Number Of Ingredients 2
Steps:
- To make straight, neat chips, peel the potatoes and trim away all the rounded edges so they become rectangular blocks. Cut the blocks into batons - they should be somewhere between fries and thick chips, as if they're too thin, they might break; too thick, and they won't cook through (if you like, save the offcuts to make mash or add to soups). Alternatively, cut the unpeeled potatoes into chips without trimming, if you're not bothered by neatness. Rinse the chips and pat dry with a clean tea towel.
- Tip the chips into the bottom of an air fryer (the part with the paddle), add the oil, and toss the chips in the oil so they are evenly coated. Program the fryer to cook for 30 mins using the paddle. After this time, check that the chips are tender and cooked through. If they're not, cook for a further 5 mins. Season well.
Nutrition Facts : Calories 140 calories, Fat 3 grams fat, Carbohydrate 24 grams carbohydrates, Sugar 1 grams sugar, Fiber 3 grams fiber, Protein 3 grams protein, Sodium 0.01 milligram of sodium
Tips:
- Choose the right carrots: Select firm, straight carrots with no blemishes or bruises. Younger carrots tend to be sweeter and more tender.
- Cut the carrots evenly: To ensure even cooking, cut the carrots into uniform slices or sticks. This will help them cook evenly.
- Don't overcrowd the air fryer: To prevent steaming and ensure crispy chips, avoid overcrowding the air fryer basket. Spread the carrot slices or sticks in a single layer.
- Season to taste: Before air frying, season the carrot chips with your desired seasonings. This could include salt, pepper, garlic powder, onion powder, paprika, or chili powder.
- Check for doneness: Keep an eye on the carrot chips as they cook, shaking the basket occasionally to ensure even cooking. The chips are done when they are tender but still slightly firm, with a slightly browned exterior.
- Serve immediately: Air-fried carrot chips are best served immediately, while they are still warm and crispy. You can pair them with your favorite dipping sauce, such as ranch, blue cheese, or honey mustard.
Conclusion:
Air-fried carrot chips are a delicious, healthy, and easy snack or side dish. They are a great way to enjoy the natural sweetness of carrots and can be seasoned to your liking. With just a few simple ingredients and a few minutes in the air fryer, you can have a tasty and nutritious snack that the whole family will enjoy. So next time you're looking for a healthy alternative to potato chips or other fried snacks, give air-fried carrot chips a try. You won't be disappointed!
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