If you're seeking a tantalizing and wholesome meal that's easy on time and effort, look no further than air-fried stuffed banana peppers. This delightful dish combines the savory flavors of seasoned meat, tender rice, and a medley of vegetables, all nestled within the sweet and mildly spicy confines of roasted banana peppers. Not only is this recipe a breeze to prepare in your air fryer, but it also offers a guilt-free culinary experience with its lean protein, nutrient-rich fillings, and virtually oil-free cooking method. So, gather your ingredients, preheat your air fryer, and embark on a culinary journey that promises satisfaction with every bite of these air-fried stuffed banana peppers.
Let's cook with our recipes!
AIR FRYER STUFFED PEPPERS
Make the most delicious stuffed peppers in the air fryer with these Air Fryer Stuffed Peppers!
Provided by Air Fryer Fanatics
Categories Air Fryer Beef Recipes
Time 30m
Number Of Ingredients 10
Steps:
- Warm up a medium sized skillet with the ground beef and cook until well done.
- Drain the beef and return to the pan.
- Add in the olive oil, green onion, parsley, sage, and salt. Mix this well.
- Add in the cooked rice and marinara, mix well.
- Cut the top off of each pepper and clean the seeds out.
- Scoop the mixture into each of the peppers and place in the basket of the air fryer. (I did 4 the first round, 2 the second to make them fit.)
- Cook for 10 minutes at 355*, carefully open and add cheese.
- Cook for an additional 5 minutes or until peppers are slightly soft and cheese is melted.
- Serve.
Nutrition Facts : ServingSize 1 g, Calories 296 kcal, Carbohydrate 19 g, Protein 25 g, Fat 13 g, SaturatedFat 4 g, Cholesterol 70 mg, Sodium 419 mg, Fiber 2 g, Sugar 6 g, UnsaturatedFat 7 g
AIR-FRYER PEPPER POPPERS
These creamy stuffed jalapenos have some bite. They may be the most popular treats I make! My husband is always hinting that I should make a batch. -Lisa Byington, Johnson City, New York
Provided by Taste of Home
Categories Appetizers
Time 35m
Yield about 2 dozen.
Number Of Ingredients 11
Steps:
- Preheat air fryer to 325°. In a large bowl, combine the cheeses, bacon and seasonings; mix well. Spoon 1-1/2 to 2 tablespoons into each pepper half. Roll in bread crumbs., Spritz fryer basket with cooking spray. Working in batches if needed, place poppers in a single layer in basket. Cook until cheese is melted and heated through, 15-20 minutes. If desired, serve with sour cream, dip or dressing.
Nutrition Facts : Calories 81 calories, Fat 6g fat (4g saturated fat), Cholesterol 18mg cholesterol, Sodium 145mg sodium, Carbohydrate 3g carbohydrate (1g sugars, Fiber 1g fiber), Protein 3g protein.
BOB'S STUFFED BANANA PEPPERS
This is an awesome recipe for banana peppers stuffed with an Italian sausage mixture and baked in a delicious tomato sauce. We get requests to make them for the guys my husband works with all the time.
Provided by LISAPAV
Categories World Cuisine Recipes European Italian
Time 2h
Yield 8
Number Of Ingredients 17
Steps:
- Cut off tops of peppers, and remove ribs and seeds. Chop edible portions of tops; set aside. Bring a large pot of salted water to a boil. Add peppers, reduce heat, and simmer until tender but still firm, about 5 minutes. Drain and set aside.
- Heat butter in a medium skillet. Saute reserved chopped pepper, onion and celery until tender, 3 to 5 minutes. Stir in crushed tomatoes, tomato sauce and garlic. Season with basil, oregano, 1 1/2 teaspoons salt and 1/4 teaspoon pepper. Simmer uncovered for 10 minutes. Preheat oven to 350 degrees F (175 degrees C).
- Meanwhile, in a large mixing bowl, combine egg, 1 teaspoon salt, 1/4 teaspoon pepper, Worcestershire sauce and Parmesan. Mix in hot sausage, mild sausage, bread crumbs and 1 cup of the tomato sauce mixture.
- Using a piping bag or sausage stuffer, fill each pepper with the meat mixture. Place in a 3 quart casserole dish, and pour remaining tomato sauce mixture over peppers.
- Bake uncovered in preheated oven for 1 hour.
Nutrition Facts : Calories 592.7 calories, Carbohydrate 28.5 g, Cholesterol 122.6 mg, Fat 42.5 g, Fiber 5.2 g, Protein 25.1 g, SaturatedFat 16.2 g, Sodium 2125.1 mg, Sugar 4 g
AIR FRYER MINI PEPPERS STUFFED WITH CHEESE AND SAUSAGE
Whether it's a formal party at your home or a casual get-together with friends, these air-fried mini peppers stuffed with cheese and sausage are a great appetizer to offer.
Provided by Allrecipes
Categories Appetizers and Snacks Meat and Poultry
Time 1h5m
Yield 20
Number Of Ingredients 10
Steps:
- Heat a large nonstick skillet over medium-high heat. Cook and stir sausage in the hot skillet until browned and crumbly, 5 to 7 minutes. Drain and discard grease; set aside.
- Preheat an air fryer to 350 degrees F (175 degrees C).
- Cut a slit in one side of each sweet pepper lengthwise from stem to tip. Brush peppers with 1 tablespoon olive oil and place in the air fryer basket.
- Cook in the preheated air fryer for 3 minutes. Shake the basket and cook until peppers start to brown and soften, about 3 minutes more. Remove peppers and let stand until cool enough to handle; leave air fryer on.
- While peppers are cooling, stir together sausage, cream cheese, Cheddar cheese, blue cheese, chives, garlic, and black pepper in a medium bowl until well combined. Mix bread crumbs with remaining 1 tablespoon olive oil in a small bowl.
- Spoon cheese mixture into each pepper and sprinkle with bread crumb mixture. Place stuffed peppers in the air fryer basket, working in batches if necessary, and cook until filling is heated through and bread crumbs are toasted, 4 to 5 minutes. Cool slightly; serve warm.
Nutrition Facts : Calories 100.6 calories, Carbohydrate 2.6 g, Cholesterol 20.3 mg, Fat 8.6 g, Fiber 0.3 g, Protein 3.6 g, SaturatedFat 4.1 g, Sodium 158.8 mg, Sugar 0.1 g
TRACY'S CHEESE STUFFED FRIED BANANA PEPPERS
I came up with idea b/c we growed banana peppers in our garden and I had so many and I needed to come up with new idea this recipe was created by me off the top of my head . Its fast and easy my husband loves it.
Provided by tracy love
Categories Vegetable
Time 10m
Yield 2 serving(s)
Number Of Ingredients 6
Steps:
- cut tops of banana peppers, edge out seeds (be careful not to slit it open on sides) stuff cheese in pepper with little finger make sure it reaches bottom.
- batter egg add seasoning put peppers in to soak.
- take out and roll in flour or bread crumbs repeat process for thicker crust.
- turn on deep fryer and fry until golden brown or cheese melt.
- this is good for finger snacks.
STUFFED BANANA PEPPERS
Steps:
- Mix sausage, cheese, bread crumbs, salt and pepper, and egg together in mixing bowl. Season to taste. Adjust mixture with additional cheese and bread crumbs if too dry or moist - medium moisture for stuffing desired. Make a radial slice around the top of the banana pepper leaving the top intact. Pull back top and remove seeds if so desired. Gently stuff mixture into peppers. Place olive oil in hot saute pan. Gently place peppers in the pan and fry each side until browned. Place marinara sauce in middle of plate. Arrange peppers on top of marinara and grate the dry ricotta cheese on top of the hot peppers.
THE BEST DAMNED FRIED BANANA PEPPERS EVER
This recipe comes from my long time friend, Tracy. I really can not believe she shared it with me.....all this time, I thought she cast some magic spell over the frying pan to make them taste so good! Turns out it was just the saltine crackers! The mystery is over...... Do keep in mind, that this is NOT a "batter" recipe (if you love breading, you may want to try something else). The coating is light and crispy and you end up with more coverage on the 'interior' part of the pepper than the exterior. I think they are wonderful this way!
Provided by FolkDiva
Categories Peppers
Time 30m
Yield 10 small servings, 10 serving(s)
Number Of Ingredients 5
Steps:
- Heat vegetable oil in frying pan over medium heat.
- In medium bowl, mix together equal parts corn meal and crushed saltines.
- Prepare another shallow bowl of buttermilk.
- Dip banana peppers in buttermilk.
- Coat with cornmeal/cracker mixture.
- Fry in veg oil over medium heat until golden brown.
- Drain/cool slightly on paper towels.
- Enjoy alone or with cocktail sauce!
Nutrition Facts : Calories 96.3, Fat 1.7, SaturatedFat 0.3, Cholesterol 1, Sodium 111, Carbohydrate 18, Fiber 2.7, Sugar 2.2, Protein 3.2
Tips:
- Choose ripe but firm banana peppers. Overripe peppers will be too soft and may fall apart during cooking.
- Make sure to remove the seeds and ribs from the banana peppers before stuffing them. This will help to reduce the bitterness of the peppers.
- Use a variety of fillings for your stuffed banana peppers. Some popular options include rice, beans, cheese, and ground beef.
- Season the filling to your liking. Common seasonings include salt, pepper, garlic, and onion powder.
- Use a light coating of oil on the banana peppers before air frying them. This will help to prevent them from sticking to the air fryer basket.
- Air fry the banana peppers at a high temperature (400 degrees Fahrenheit or 200 degrees Celsius) for 10-12 minutes, or until they are tender and slightly browned.
Conclusion:
Air-fried stuffed banana peppers are a delicious and easy-to-make appetizer or snack. They are perfect for parties or potlucks, and they can also be enjoyed as a healthy and satisfying meal. With a variety of fillings to choose from, there is sure to be a stuffed banana pepper recipe that everyone will enjoy.
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