Best 2 Air Fried Sweet Potato Fries Recipes

Air fried sweet potato fries are a healthier alternative to traditional french fries, made with sweet potatoes that are seasoned and cooked in an air fryer. These fries are crispy on the outside, tender on the inside, and packed with flavor. With just a few simple ingredients and minimal effort, you can enjoy these delicious and nutritious fries at home. They are perfect for a quick and easy snack or side dish, and they can be enjoyed by people of all ages. So, get ready to tantalize your taste buds with these air-fried sweet potato fries!

Here are our top 2 tried and tested recipes!

AIR-FRYER SWEET POTATO FRIES

Air-Fryer Sweet Potato Fries image

I can never get enough of these air-fryer sweet potato fries! Even though my grocery store sells them in the frozen foods section, I still love to pull sweet potatoes out of my garden and chop them up fresh! —Amber Massey, Argyle, Texas

Provided by Taste of Home

Categories Side Dishes

Time 20m

Yield 4 servings.

Number Of Ingredients 6

Ingredients

2 large sweet potatoes, cut into thin strips
2 tablespoons canola oil
1 teaspoon garlic powder
1 teaspoon paprika
1 teaspoon kosher salt
1/4 teaspoon cayenne pepper

Steps:

Preheat air fryer to 400°. Combine all ingredients; toss to coat. Place on greased tray in air-fryer basket. Cook until lightly browned, 10-12 minutes, stirring once. Serve immediately.

Nutrition Facts : Calories 243 calories, Fat 7g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 498mg sodium, Carbohydrate 43g carbohydrate (17g sugars, Fiber 5g fiber), Protein 3g protein.

AIR-FRIED SWEET POTATO FRIES

Air-Fried Sweet Potato Fries image

Simple and addicting air-fried sweet potato fries. I bet you can't eat just one.

Provided by Deb C

Categories Side Dish Vegetables Sweet Potatoes

Time 20m

Yield 2

Number Of Ingredients 6

Ingredients

1 sweet potatoes, peeled and cut into 1/2 inch wide fries
1 tablespoon canola oil
½ teaspoon kosher salt
¼ teaspoon pepper
⅛ teaspoon garlic powder
⅛ teaspoon ground sweet paprika

Steps:

Preheat the air fryer to 400 degrees F (200 degrees C).
Combine sweet potato fries and canola oil in a bowl and mix. Season with salt, pepper, garlic powder, and paprika. Mix until all fries are evenly coated.
Divide sweet potatoes into 2 or 3 batches for cooking. Place an even layer of sweet potatoes in the fry basket, insert in the air fryer, and cook until golden, about 10 minutes. Repeat with remaining sweet potatoes.

Nutrition Facts : Calories 119.4 calories, Carbohydrate 13.5 g, Fat 7.1 g, Fiber 2.1 g, Protein 1.1 g, SaturatedFat 0.5 g, Sodium 516 mg, Sugar 2.8 g

Tips:

For crispier fries, soak the sweet potato slices in cold water for at least 30 minutes before cooking. This will help to remove the starch and prevent the fries from sticking together.
Toss the sweet potato slices with a little bit of oil before air frying. This will help them to crisp up and prevent them from drying out.
Don't overcrowd the air fryer basket. This will prevent the fries from cooking evenly.
Cook the fries in batches if necessary. This will ensure that they all cook evenly.
Season the fries with your favorite seasonings after they have been cooked. This will add flavor and make them even more delicious.

Conclusion:

Air-fried sweet potato fries are a healthy and delicious snack or side dish. They are easy to make and can be enjoyed by people of all ages. With a little bit of creativity, you can create your own unique flavor combinations to enjoy. So next time you are looking for a healthy snack or side dish, give air-fried sweet potato fries a try. You won't be disappointed!