Best 4 Air Fryer Candied Yams Recipes
If you're looking for a quick and easy way to prepare a delicious and healthy side dish, air fryer candied yams are an excellent choice. Not only are they incredibly flavorful and satisfying, but they're also incredibly versatile and can be served with a variety of main courses. Whether you're a seasoned cook or a beginner in the kitchen, this air fryer candied yams recipe will guide you through every step of the process, ensuring that your yams turn out perfectly cooked and delightfully caramelized.
Here are our top 4 tried and tested recipes!
CANDIED YAMS
Steps:
- Place the peeled and cut sweet potatoes in a large stock pot or dutch oven and cover with a couple inches of cold water.
- Bring to a boil and add 1 tsp salt.
- Boil for 5-10 minutes, or until you can pierce with a fork, but they aren't fully cooked or mushy.
- Drain and set aside.
- In a saute pan, add butter, ground cinnamon, nutmeg, clove, and ginger, as well as orange juice, brown sugar, and vanilla extract, and bring to a boil on high heat.
- Once boiling, stir well, then add the sweet potatoes, stirring to coat with the sauce.
- Continue to boil until the sauce reduces to a thick, syrup consistency (about 10 minutes)
- Serve hot.
Nutrition Facts : Calories 426 kcal, Carbohydrate 78 g, Protein 4 g, Fat 12 g, SaturatedFat 7 g, Cholesterol 31 mg, Sodium 525 mg, Fiber 7 g, Sugar 40 g, ServingSize 1 serving
OLD FASHIONED CANDIED YAMS
Make and share this Old Fashioned Candied Yams recipe from Food.com.
Provided by Luby Luby Luby
Categories Yam/Sweet Potato
Time 2h
Yield 8 serving(s)
Number Of Ingredients 6
Steps:
- Combine all ingredients except sweet potatoes in 2 quart saucepan.
- Bring to a boil stirring occasionally.
- Reduce heat and simmer about 45 minutes, stirring occasionally.
- Place sliced sweet potatoes in an ungreased 9x13 dish in a single layer cut side up.
- Pour syrup over potatoes coating all pieces.
- Bake at 400 degrees until bubbly about 45 minutes basting every 15 minutes.
Nutrition Facts : Calories 305.2, Fat 5.8, SaturatedFat 3.7, Cholesterol 15.3, Sodium 134.8, Carbohydrate 62.5, Fiber 4.2, Sugar 41, Protein 2.2
AIR FRYER BAKED SWEET POTATO
Sometimes I get cravings for baked sweet potatoes with all the fixings, making this recipe ideal for 1 serving. Quick and easy and you don't have to turn on the oven.
Provided by Yoly
Categories Sweet Potato Side Dishes
Time 35m
Yield 1
Number Of Ingredients 5
Steps:
- Preheat an air fryer to 400 degrees F (200 degrees C) according to manufacturer's instructions.
- Wash sweet potato and pierce holes throughout. Rub olive oil all over sweet potato using your hands and place in the air fryer basket.
- Cook in the preheated air fryer for 15 minutes. Turn sweet potato and continue to cook until potato is soft and tender, 15 to 20 minutes more.
- Cut a slit on top of the sweet potato and top with butter, brown sugar, and cinnamon.
Nutrition Facts : Calories 371 calories, Carbohydrate 59.5 g, Cholesterol 30.5 mg, Fat 14 g, Fiber 7.1 g, Protein 3.7 g, SaturatedFat 7.7 g, Sodium 210.5 mg, Sugar 22.7 g
AIR FRYER STUFFED CANDIED SWEET POTATOES
These Air Fryer Candied Sweet Potatoes are an easy way to make individual sweet potato casserole for holiday guests. Twice Baked Sweet Potatoes mixed with sugar and spice then topped with pecans and marshmallows. The ultimate Thanksgiving treat!
Provided by Nicole Harris
Categories Holiday
Time 50m
Number Of Ingredients 9
Steps:
- Prick sweet potatoes with fork. Rub with oil and salt. Transfer to air fryer basket. Air fry at 400ºF for 40-45 minutes or until tender and cooked through. Let cool enough to safely handle.
- Cut sweet potatoes in half, lengthwise. Carefully scoop out the insides leaving the skins in tact. Transfer sweet potato filling to large bowl.
- Add butter, brown sugar, nutmeg. cinnamon and a pinch of salt to bowl. Mash until evenly combined.
- Spoon filling mixture back into skins. Top with pecans and marshmallows. Gently press the marshmallows down into the filling to prevent them from flying off.
- Air fry at 400ºF for 2-4 minutes depending how browned you want your marshmallows. Serve immediately.
Nutrition Facts : Calories 353 calories, Carbohydrate 37 grams carbohydrates, Cholesterol 15 milligrams cholesterol, Fat 23 grams fat, Fiber 4 grams fiber, Protein 3 grams protein, SaturatedFat 5 grams saturated fat, ServingSize 1, Sodium 187 grams sodium, Sugar 21 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 17 grams unsaturated fat
Tips:
- Choose firm and evenly sized yams for even cooking. Avoid yams with blemishes or bruises.
- Cut the yams into uniform pieces to ensure even cooking.
- Toss the yam pieces with a mixture of olive oil, brown sugar, and spices to enhance flavor and create a crispy exterior.
- Preheat the air fryer to the desired temperature before adding the yams. This helps to prevent sticking and ensures even cooking.
- Cook the yams in a single layer to allow for proper air circulation and even browning.
- Shake the air fryer basket halfway through the cooking time to ensure even cooking.
- Cook the yams until they are tender and slightly browned, about 15-20 minutes.
- Serve the candied yams immediately with your favorite dipping sauce or topping.
Conclusion:
Candied yams are a delicious and versatile side dish that can be enjoyed with a variety of meals. Using an air fryer to make candied yams is a healthier and more convenient alternative to traditional methods. By following the tips and instructions provided in this article, you can easily create delicious and crispy candied yams that are sure to impress your family and friends.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love