Best 3 Air Fryer Chicken Fillet Recipes

Craving for a crispy and juicy air fryer chicken fillet? Look no further! In this article, we will guide you through the art of creating perfectly cooked chicken fillets in your air fryer. Whether you prefer a simple yet flavorful fillet or one with a tantalizing marinade, we have got you covered. Get ready to impress your family and friends with mouthwatering chicken fillets that are not only delicious but also healthier than traditional fried chicken. So, gather your ingredients, preheat your air fryer, and let's embark on a culinary journey that will elevate your chicken-cooking game to new heights!

Let's cook with our recipes!

AIR FRYER CHICKEN THIGHS

Air Fryer Chicken Thighs image

Tasty, quick, chicken thighs, with juicy meat and a crispy skin; you will love this chicken that is ready for the table in less than 30 minutes!

Provided by Bibi

Categories Meat and Poultry Recipes Chicken Chicken Thigh Recipes

Time 30m

Yield 4

Number Of Ingredients 6

Ingredients

4 skin-on, boneless chicken thighs
2 teaspoons extra-virgin olive oil
1 teaspoon smoked paprika
¾ teaspoon garlic powder
½ teaspoon salt
½ teaspoon ground black pepper

Steps:

Preheat an air fryer to 400 degrees F (200 degrees C).
Pat chicken thighs dry with a paper towel and brush the skin-side of each piece with olive oil. Place chicken thighs, skin-side down, in a single layer on a plate.
Combine smoked paprika, garlic powder, salt, and pepper in a bowl and sprinkle half the seasoning mixture evenly over the 4 chicken thighs. Turn thighs over and evenly sprinkle remaining seasoning mixture on top. Place chicken thighs in the air fryer basket in a single layer, skin-side up.
Fry in the preheated air fryer until chicken is brown and juices run clear, about 18 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).

Nutrition Facts : Calories 213.4 calories, Carbohydrate 0.9 g, Cholesterol 70.9 mg, Fat 14.2 g, Fiber 0.3 g, Protein 19.3 g, SaturatedFat 3.6 g, Sodium 355.2 mg, Sugar 0.2 g

AIR-FRIED CHICKEN

Air-fried chicken image

Use an air fryer to make these easy chicken thighs, and add the seasoning or sauce of your choice. It's an easy way to cook chicken when you're busy

Provided by Anna Glover

Time 50m

Number Of Ingredients 4

Ingredients

4 large or 8 small chicken thighs, skin on
1 tbsp sunflower or olive oil
1 tbsp plain flour
seasoning of choice (use salt and pepper, or ½-1 tsp of either smoky BBQ, ras-el-hanout, garlic granules, celery salt or garam masala)

Steps:

Toss the chicken thighs in the oil, making sure they are all well-coated.
Mix the flour with the seasoning, then toss with the chicken thighs - it will be a very light coating, but you can double the flour and seasoning if you prefer a thicker coating.
Arrange the chicken in one layer on the tray of an air fryer without a paddle, and program to cook for 35 mins. Check the thighs are cooked by pulling the flesh on the underside of one away from the bone - it should come away easily and there should be no pink remaining. Cook for another 5-10 mins if needed. The skin should have bubbled and crisped up, and any excess fat from the chicken will have dripped into the base of the fryer (you can discard this). Don't leave the chicken in the fryer, or the steam will make the skin soft again.

Nutrition Facts : Calories 250 calories, Fat 16 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 4 grams carbohydrates, Fiber 0.6 grams fiber, Protein 22 grams protein, Sodium 0.24 milligram of sodium

AIR FRYER CHICKEN BREASTS

Air fryer chicken breasts image

Use an air fryer to create this tempting dish of tender chicken breasts coated in garlic, sweet paprika and herbs. Mix up the spices for interest or keep it plain if you prefer

Provided by Samuel Goldsmith

Categories Dinner

Time 25m

Number Of Ingredients 8

Ingredients

4 chicken breasts
½ tbsp rapeseed oil
1 tsp salt
1 ½ tsp garlic granules
1 tsp smoked sweet paprika
2 tsp mixed herbs
½ tsp pepper
steamed rice and greens such as broccoli or green beans or a green salad, to serve (optional)

Steps:

Coat the chicken in the oil and set aside. In a bowl, combine the salt, garlic, paprika and mixed herbs with a good grinding of black pepper, then scatter onto a plate.
Roll each oiled chicken breast in the seasoning and put in your air fryer basket. Cook at 180C for 18-20 mins, turning after 10 mins. To check it is cooked, pierce the chicken with a knife at the thickest part to see if the juices run clear. Or insert a temperature thermometer and it should read 70C. Serve with rice and greens or a salad.

Nutrition Facts : Calories 215 calories, Fat 7 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 1 grams carbohydrates, Fiber 0.5 grams fiber, Protein 38 grams protein, Sodium 1.38 milligram of sodium

Tips:

Choose the Right Chicken Fillets: Opt for boneless, skinless chicken breasts or chicken tenderloins for best results.
Use a Meat Tenderizer: Pounding the chicken fillets with a meat tenderizer or rolling pin helps flatten them, ensuring even cooking and creating a more tender texture.
Season Wisely: Experiment with different seasonings and spices to create flavorful chicken fillets. Paprika, garlic powder, onion powder, salt, and pepper are classic options, but you can also try herbs like rosemary, thyme, or oregano.
Don't Crowd the Air Fryer Basket: Avoid overcrowding the air fryer basket to ensure proper air circulation and even cooking. Cook the chicken fillets in batches if necessary.
Preheat the Air Fryer: Preheating the air fryer before cooking helps achieve a crispy golden-brown exterior and evenly cooked chicken fillets.
Flip the Chicken Fillets: To ensure even cooking and prevent burning, flip the chicken fillets halfway through the cooking time.
Monitor the Cooking Time: Cooking times may vary depending on the thickness of the chicken fillets and your air fryer model. Use a meat thermometer to check the internal temperature, which should reach 165°F (74°C) for safe consumption.

Conclusion:

Air fryer chicken fillets are a healthier and more convenient alternative to traditional fried chicken. With the right techniques and seasonings, you can achieve crispy, tender, and flavorful chicken fillets in minutes. Experiment with different marinades, breadings, and seasonings to create your own delicious variations. Air fryer chicken fillets are perfect for quick meals, snacks, or as part of a balanced meal. They pair well with various sides such as salads, roasted vegetables, or mashed potatoes. Whether you're a beginner or an experienced cook, give air fryer chicken fillets a try and enjoy the crispy, juicy goodness without the guilt.