Air fryer chicken fingers panko is a delicious and healthier alternative to traditional deep-fried chicken fingers. It provides a delightful crispy crust without all the added oil and calories that come with deep frying. This culinary delight can be enjoyed as an appetizer, main course, or hearty snack. Whether you're looking for a quick and easy weeknight meal or a fun party food, air fryer chicken fingers panko is sure to satisfy your cravings.
Here are our top 6 tried and tested recipes!
CRISPY AIRFRYER CHICKEN FINGERS
Steps:
- Slice boneless, skinless chicken breasts into strips.
- Place the flour and half of the seasoning in one bowl and mix well. Whisk the eggs into another bowl. Finally, mix the panko breadcrumbs with the remaining spices in another bowl.
- Coat the chicken first in the flour, then in the egg and finally in the breadcrumbs.
- Place the chicken in an Airfryer. Drizzle or spray with olive oil (optional).
- Set the temperature to 200ºC/390ºF and cook for 10 minutes.
- After 10 minutes, turn the chicken fingers over and cook for another 3-5 minutes until crisp and golden. If you don't have an Airfryer, these chicken fingers can be baked at 220ºC until crisp and golden or fried in vegetable oil.
- Remove the chicken fingers once cooked and serve with lemon wedges and dipping sauces of your choice.
Nutrition Facts : Calories 285 kcal, Carbohydrate 24 g, Protein 31 g, Fat 6 g, SaturatedFat 2 g, Cholesterol 154 mg, Sodium 1437 mg, Fiber 2 g, Sugar 1 g, ServingSize 1 serving
AIR FRIED PANKO CHICKEN RECIPE - (3.8/5)
Provided by ladydee009
Number Of Ingredients 6
Steps:
- Stir together panko, cayenne pepper, 1/2 teaspoon of salt and 1/2 teaspoon of black pepper in a pie plate. In a seperate small bowl, stir together melted butter, 1/2 teaspoon salt, and 1/4 teaspoon of black pepper, then brush all over chicken. Add chicken (two pieces at a time), to crumb mixture and coat evenly on both sides, pressing chicken into crumbs to help them adhere, then transfer onto 4-inch rack. Air fry chicken on power level high for 15 minutes per side. For thicker chicken breasts. 7-8 minutes for thinner chicken breasts. Let chicken rest with top on for 1-2 minutes.
AIR FRYER CHICKEN TENDERS
This weeknight supper is a kid-friendly and healthier alternative to your run-of-the-mill chicken fingers.
Provided by Food Network Kitchen
Categories main-dish
Time 1h45m
Yield about 8 pieces
Number Of Ingredients 12
Steps:
- For the chicken: Combine the buttermilk, Worcestershire sauce and paprika in a resealable plastic bag. Add the chicken, making sure it is completely coated. Seal the bag and place in a bowl. Let marinate at room temperature for 1 hour.
- Meanwhile, stir together the panko with the Parmesan, olive oil and 1 teaspoon salt in a shallow baking dish or pie plate.
- For the dipping sauce: Stir together the mayonnaise, yellow mustard, honey and Dijon in a small bowl and set aside.
- Preheat a 3.5-quart air fryer to 390 degrees F. Remove 1 piece of chicken at a time from the bag, shaking off excess buttermilk. Place in the panko and press gently with your hands to adhere the panko evenly. Gently shake to remove the excess and place in the air fryer basket. Repeat with enough chicken to fill the basket (about 4 pieces) and cook until golden brown and cooked through, about 7 minutes on each side. Repeat with the remaining chicken and serve warm with the dipping sauce.
AIR FRYER CHICKEN STRIPS
Simple, basic air-fried chicken strips that are crunchy on the outside, tender on the inside, and packed full of flavor. Dip in ranch or your favorite dipping sauce.
Provided by Soup Loving Nicole
Categories Meat and Poultry Recipes Chicken
Time 40m
Yield 6
Number Of Ingredients 8
Steps:
- Preheat an air fryer to 400 degrees F (200 degrees C) according to manufacturer's instructions.
- Combine flour, paprika, parsley, seasoned salt, and pepper in a large bowl. Beat egg in a separate bowl.
- Dredge each chicken strip first in the seasoned flour, then in beaten egg, then back in the seasoned flour.
- Place as many strips in the basket as you can without overcrowding. Lightly mist the tops of the strips with cooking spray. Cook for 8 minutes. Flip strips over and lightly mist the tops with more cooking spray. Cook for 8 minutes more. Repeat with any remaining strips.
Nutrition Facts : Calories 236.4 calories, Carbohydrate 17.5 g, Cholesterol 100.2 mg, Fat 4.8 g, Fiber 1.2 g, Protein 28.9 g, SaturatedFat 1.3 g, Sodium 228.2 mg, Sugar 0.2 g
AIR FRYER PANKO CHICKEN BREAST RECIPE
Provided by nekmor
Number Of Ingredients 6
Steps:
- 1. Stir together panko, cayenne pepper(Optional), 1/2 teaspoon of salt and 1/2 teaspoon of black pepper in a pie plate. 2. Stir together melted butter, 1/2 teaspoon salt, and 1/4 teaspoon of black pepper in a small bowl, then brush all over chicken. 3. Add chicken two pieces at a time, to crumb mixture and coat evenly on both sides, pressing chicken into crumbs to help them adhere, then transfer onto 4-inch rack. 4. Air fry chicken at 350 degrees for 15 minutes per side for thicker chicken breasts. 7-8 minutes for thinner chicken breasts. Let chicken rest with dome on for 1-2 minutes.
AIR-FRYER FIESTA CHICKEN FINGERS
Chicken fingers have long been a favorite of mine. Actually, almost any finger-shaped deep-fried goodie seldom escapes my reach. These air-fryer chicken fingers have taken a lot of the guilt out of my guilty pleasure. -Dianne DeGarmo-Carr, Alexander, Arkansas
Provided by Taste of Home
Categories Appetizers
Time 35m
Yield 4 servings.
Number Of Ingredients 7
Steps:
- Preheat air fryer to 400°. Pound chicken breasts with a meat mallet to 1/2-in. thickness. Cut into 1-in. wide strips., In a shallow bowl, whisk buttermilk and pepper. Place flour in a separate shallow bowl. Mix corn chips and taco seasoning in a third bowl. Dip chicken in flour to coat both sides; shake off excess. Dip in buttermilk mixture, then in corn chip mixture, patting to help coating adhere., In batches, arrange chicken in a single layer on greased tray in air-fryer basket; spritz with cooking spray. Cook until coating is golden brown and chicken is no longer pink, 7-8 minutes on each side. Repeat with remaining chicken. Serve with ranch dip or salsa.
Nutrition Facts : Calories 676 calories, Fat 36g fat (6g saturated fat), Cholesterol 47mg cholesterol, Sodium 1431mg sodium, Carbohydrate 60g carbohydrate (4g sugars, Fiber 3g fiber), Protein 24g protein.
Tips:
- Use fresh chicken breasts: Fresh chicken breasts will give you the best results. If you're using frozen chicken breasts, be sure to thaw them completely before cooking.
- Cut the chicken breasts into even-sized strips: This will help them cook evenly.
- Season the chicken breasts: You can use your favorite seasonings, but a simple combination of salt, pepper, and garlic powder is always a good choice.
- Coat the chicken breasts in flour: This will help the egg wash and panko breadcrumbs adhere to the chicken.
- Dip the chicken breasts in egg wash: This will help the panko breadcrumbs stick to the chicken.
- Coat the chicken breasts in panko breadcrumbs: Press the breadcrumbs into the chicken so that they adhere well.
- Preheat your air fryer: This will help the chicken breasts cook evenly.
- Cook the chicken breasts in the air fryer for 10-12 minutes: Or until they are cooked through.
- Serve the chicken breasts with your favorite dipping sauce: Such as ranch dressing, ketchup, or honey mustard.
Conclusion:
Air fryer chicken fingers are a delicious and easy-to-make meal. They're perfect for a quick weeknight dinner or a party appetizer. With just a few simple ingredients, you can make these chicken fingers that are crispy on the outside and tender on the inside. Serve them with your favorite dipping sauce and enjoy!
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