Best 4 Air Fryer Chicken Thighs Marinated Thighs In Air Fryer Recipes
Cooking juicy and flavorful chicken thighs in an air fryer is a healthier alternative to traditional frying methods, offering crispy skin and tender meat without the excess oil. This convenient kitchen appliance utilizes hot air circulation to achieve a golden brown crust while keeping the inside moist and succulent. Marinating the chicken thighs before cooking enhances their flavor and adds extra moisture, resulting in a delicious and satisfying meal. With the right marinade and cooking techniques, you can easily create a mouthwatering dish that will impress your family and friends.
Here are our top 4 tried and tested recipes!
AIR FRYER CHICKEN THIGHS
Tasty, quick, chicken thighs, with juicy meat and a crispy skin; you will love this chicken that is ready for the table in less than 30 minutes!
Provided by Bibi
Categories Meat and Poultry Recipes Chicken Chicken Thigh Recipes
Time 30m
Yield 4
Number Of Ingredients 6
Steps:
- Preheat an air fryer to 400 degrees F (200 degrees C).
- Pat chicken thighs dry with a paper towel and brush the skin-side of each piece with olive oil. Place chicken thighs, skin-side down, in a single layer on a plate.
- Combine smoked paprika, garlic powder, salt, and pepper in a bowl and sprinkle half the seasoning mixture evenly over the 4 chicken thighs. Turn thighs over and evenly sprinkle remaining seasoning mixture on top. Place chicken thighs in the air fryer basket in a single layer, skin-side up.
- Fry in the preheated air fryer until chicken is brown and juices run clear, about 18 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
Nutrition Facts : Calories 213.4 calories, Carbohydrate 0.9 g, Cholesterol 70.9 mg, Fat 14.2 g, Fiber 0.3 g, Protein 19.3 g, SaturatedFat 3.6 g, Sodium 355.2 mg, Sugar 0.2 g
CRISPY AIR FRYER CHICKEN THIGHS
Juicy, tender dark-meat chicken with the crispiest skin in less than twenty minutes-who could ask for anything more? Serve these lightly seasoned chicken thighs as is, or toss them while still hot with your favorite barbecue or buffalo sauce to give this quick and easy anytime meal an extra kick.
Provided by Food Network Kitchen
Categories main-dish
Time 35m
Yield 4 servings
Number Of Ingredients 8
Steps:
- Mix together the granulated garlic, onion powder, thyme, paprika, 2 teaspoons salt and 1/2 teaspoon pepper in a small bowl. Pat the chicken dry and add to a medium bowl. Add the olive oil and half of the spice mix, then toss to combine.
- Add the flour to the remaining spice mix and stir to combine. Transfer the flour mixture to a large resealable bag. Add the seasoned thighs to the bag, seal well and toss until the chicken is fully coated in the flour.
- Preheat a 3.5-quart air fryer to 400 degrees F. Add the chicken thighs to the air fryer basket, skin-side down and without touching. Cook, flipping skin-side up halfway through, until an instant-read thermometer inserted into thickest part (avoiding the bone) reads 165 degrees F, about 18 minutes. Let rest for 5 minutes before serving.
AIR-FRYER CHICKEN THIGHS
This air-fryer chicken thighs recipe creates meat that is crispy on the outside but super juicy on the inside. The paprika and garlic seasoning blend comes through beautifully. -Taste of Home Test Kitchen
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 4 servings.
Number Of Ingredients 6
Steps:
- Preheat air-fryer to 375°. Brush chicken with oil. Combine remaining ingredients; sprinkle over chicken. Place chicken, skin side up, in a single layer on tray in air-fryer basket. Cook until a thermometer inserted in chicken reads 170°-175°, 15-17 minutes.
Nutrition Facts : Calories 255 calories, Fat 18g fat (4g saturated fat), Cholesterol 81mg cholesterol, Sodium 511mg sodium, Carbohydrate 0 carbohydrate (0 sugars, Fiber 0 fiber), Protein 23g protein.
CRISPY AIR FRYER CHICKEN THIGHS RECIPE BY TASTY
Meet your latest weeknight dinner. Chicken thighs are soaked in a zesty balsamic marinade to tenderize and add tons of flavor to the meat. They're then cooked in an air fryer until crispy and golden brown. It's a super easy recipe and minimal clean up with the help of the air fryer!
Provided by Matt Ciampa
Categories Lunch
Time 4h25m
Yield 2 servings
Number Of Ingredients 10
Steps:
- Generously season the chicken thighs with salt on both sides, including under the skin.
- In a large bowl, whisk together the Dijon mustard, balsamic vinegar, olive oil, garlic powder, Italian seasoning.
- Add chicken thighs to the marinade and toss to coat. Cover with plastic wrap and refrigerate for at least 4 hours, preferably overnight. Let the chicken come to room temperature before cooking.
- Preheat the air fryer to 380°F (195°C) for 3 minutes.
- Remove the chicken from the marinade and pat dry with a paper towel. Lightly spray with cooking spray or rub with a bit of olive oil.
- Add the chicken thighs (as many as will fit) to the air fryer, skin-side down, and cook for 5-7 minutes. Flip the chicken and cook 5 -7 minutes more, until the internal temperature reaches 165°F (75°C). Repeat with the remaining chicken thighs, if needed.
- Garnish with herbs of choice and serve.
- Enjoy!
Nutrition Facts : Calories 886 calories, Carbohydrate 6 grams, Fat 65 grams, Fiber 0 grams, Protein 63 grams, Sugar 4 grams
Tips:
- Use a meat thermometer to ensure the chicken is cooked thoroughly. The internal temperature of the chicken should reach 165°F (74°C) before it is safe to eat.
- Don't overcrowd the air fryer basket. If you overcrowd the basket, the chicken will not cook evenly and may not get crispy.
- Shake the air fryer basket halfway through cooking. This will help to ensure that the chicken cooks evenly.
- Use a flavorful marinade. A flavorful marinade will help to add flavor to the chicken and make it more moist.
- Serve the chicken with your favorite dipping sauce, such as barbecue sauce, honey mustard, or ranch dressing.
Conclusion:
Air fryer chicken thighs are a delicious and healthy way to enjoy chicken. They are easy to make and can be cooked in a variety of ways. Whether you like your chicken crispy or tender, there is an air fryer chicken thigh recipe that is perfect for you. So next time you're looking for a quick and easy meal, give air fryer chicken thighs a try!
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