Are you looking for a quick and easy way to enjoy the deliciousness of green peppers? Look no further than your air fryer! Air frying green peppers is a great way to get a crispy, flavorful side dish or snack without all the added oil of traditional frying methods. With just a few simple ingredients and a few minutes in the air fryer, you can have a healthy and tasty dish that the whole family will love. So, if you're ready to experience the magic of air fryer green peppers, gather your ingredients and let's get started!
Check out the recipes below so you can choose the best recipe for yourself!
AIR-FRIED ROASTED SWEET PEPPERS AND ONIONS
Serve these sweet peppers and onions with grilled steak, chicken, or fish. They also work well with tacos and fajitas.
Provided by Allrecipes
Categories Side Dish Vegetables Onion
Time 25m
Yield 4
Number Of Ingredients 7
Steps:
- Preheat an air fryer to 350 degrees F (175 degrees C).
- Combine peppers, onion, olive oil, and salt in a large bowl. Transfer mixture to the air fryer basket. Cook, stirring once, until peppers and onion are tender and beginning to brown, 7 to 9 minutes. Transfer to a serving bowl. Add cilantro and lime juice; toss to coat.
Nutrition Facts : Calories 54.9 calories, Carbohydrate 5.6 g, Fat 3.5 g, Fiber 1.4 g, Protein 0.8 g, SaturatedFat 0.5 g, Sodium 243.6 mg, Sugar 2.8 g
AIR FRYER ROASTED PEPPERS
Steps:
- Preheat air fryer to 360°F.
- Cut peppers into quarters, remove the seeds and cores, then chop into bite-sized pieces.
- Combine all ingredients, place in the air fryer, and cook for 8-10 minutes.
Nutrition Facts : Calories 90 kcal, Carbohydrate 5 g, Protein 1 g, Fat 7 g, SaturatedFat 1 g, Sodium 4 mg, Fiber 2 g, Sugar 4 g, UnsaturatedFat 6 g, ServingSize 1 serving
AIR FRYER MINI PEPPERS STUFFED WITH CHEESE AND SAUSAGE
Whether it's a formal party at your home or a casual get-together with friends, these air-fried mini peppers stuffed with cheese and sausage are a great appetizer to offer.
Provided by Allrecipes
Categories Appetizers and Snacks Meat and Poultry
Time 1h5m
Yield 20
Number Of Ingredients 10
Steps:
- Heat a large nonstick skillet over medium-high heat. Cook and stir sausage in the hot skillet until browned and crumbly, 5 to 7 minutes. Drain and discard grease; set aside.
- Preheat an air fryer to 350 degrees F (175 degrees C).
- Cut a slit in one side of each sweet pepper lengthwise from stem to tip. Brush peppers with 1 tablespoon olive oil and place in the air fryer basket.
- Cook in the preheated air fryer for 3 minutes. Shake the basket and cook until peppers start to brown and soften, about 3 minutes more. Remove peppers and let stand until cool enough to handle; leave air fryer on.
- While peppers are cooling, stir together sausage, cream cheese, Cheddar cheese, blue cheese, chives, garlic, and black pepper in a medium bowl until well combined. Mix bread crumbs with remaining 1 tablespoon olive oil in a small bowl.
- Spoon cheese mixture into each pepper and sprinkle with bread crumb mixture. Place stuffed peppers in the air fryer basket, working in batches if necessary, and cook until filling is heated through and bread crumbs are toasted, 4 to 5 minutes. Cool slightly; serve warm.
Nutrition Facts : Calories 100.6 calories, Carbohydrate 2.6 g, Cholesterol 20.3 mg, Fat 8.6 g, Fiber 0.3 g, Protein 3.6 g, SaturatedFat 4.1 g, Sodium 158.8 mg, Sugar 0.1 g
Tips:
- Choose the right peppers: Look for firm, brightly colored peppers with no blemishes. Bell peppers are a popular choice, but you can also use poblano, Anaheim, or jalapeño peppers.
- Prepare the peppers: Wash the peppers and remove the stems and seeds. Cut the peppers into strips or rings, depending on your desired shape.
- Season the peppers: Toss the pepper strips or rings with olive oil, salt, and pepper. You can also add other seasonings, such as garlic powder, onion powder, or paprika.
- Preheat the air fryer: Preheat the air fryer to 400°F (200°C).
- Cook the peppers: Place the pepper strips or rings in the air fryer basket and cook for 8-10 minutes, or until they are tender and slightly charred.
- Serve the peppers: Serve the air-fried green peppers immediately as a side dish or appetizer. You can also add them to salads, tacos, or sandwiches.
Conclusion:
Air-fried green peppers are a delicious and healthy side dish or appetizer that can be made in just a few minutes. They are a great way to use up leftover peppers and are a perfect addition to any meal. With their crispy texture and flavorful taste, air-fried green peppers are sure to be a hit with everyone who tries them.
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