Best 3 Air Fryer Spicy Turkey Tenderloin Recipes
Do you have a pack of turkey tenderloins in your freezer and are looking for a quick and easy recipe? Why not try air-frying them for a crispy and flavorful meal? Air fryer spicy turkey tenderloins are a great option for a healthy and delicious dinner. They are easy to make and can be seasoned with a variety of spices and herbs to suit your taste. Serve them with your favorite sides, such as mashed potatoes, roasted vegetables, or a fresh salad, for a complete and satisfying meal.
Let's cook with our recipes!
AIR-FRYER SPICY TURKEY TENDERLOIN
Looking for an easy turkey dish that's sure to wake up your taste buds? It's great to serve this air-fryer turkey tenderloin for Thanksgiving when you have a small group. It's easy to double if you have space in your air fryer. -Sharon Skildum, Maple Grove, Minnesota
Provided by Taste of Home
Categories Dinner
Time 35m
Yield 2 servings.
Number Of Ingredients 14
Steps:
- Preheat air fryer to 350° for 5-10 minutes. In a small bowl, combine chili powder, cumin, salt and cayenne. Sprinkle half the spice mixture over turkey. Place turkey on greased tray in air-fryer basket. Cook until a thermometer inserted into thickest portion reads 165°, 15-20 minutes. Let stand 10 minutes before slicing., Meanwhile, in a small skillet, saute onion and jalapeno in oil until crisp-tender. Transfer to a bowl. Add beans, corn, tomato, picante sauce, cilantro and remaining spice mixture. Serve turkey with salsa and lime wedges.
Nutrition Facts : Calories 290 calories, Fat 4g fat (0 saturated fat), Cholesterol 45mg cholesterol, Sodium 696mg sodium, Carbohydrate 29g carbohydrate (4g sugars, Fiber 7g fiber), Protein 36g protein. Diabetic Exchanges
AIR FRYER TURKEY BREAST
If you have a taste for turkey, but don't want the time or the hassle of a full bird, try a split turkey breast, prepared in the air fryer. This recipe gives the flavor of an oven-roasted turkey, but in much less time, and with much less fuss! Use any combination of fresh herbs that you and your family will enjoy!
Provided by Bibi
Categories Meat and Poultry Recipes Turkey Breasts
Time 1h
Yield 6
Number Of Ingredients 7
Steps:
- Preheat air fryer to 350 degrees F (175 degrees C).
- Place rosemary, chives, garlic, salt, and pepper onto a cutting board. Cut butter into thin slices on top of herbs and seasonings and mash until well blended.
- Pat turkey breast dry and rub with herbed butter on both sides and under the skin.
- Place turkey into the basket of the air fryer, skin-side down, and fry for 20 minutes.
- Turn turkey to skin-side up carefully and continue frying until an instant-read thermometer inserted near the bone reads 165 degrees F (74 degrees C), about 18 minutes more. Transfer to a platter and tent with aluminum foil; allow to rest for 10 minutes. Slice and serve warm.
Nutrition Facts : Calories 263.3 calories, Carbohydrate 0.3 g, Cholesterol 86.2 mg, Fat 10.1 g, Fiber 0.1 g, Protein 40.2 g, SaturatedFat 4.2 g, Sodium 913.1 mg
SPICY TURKEY TENDERLOIN
Here's a full-flavored dish that will really wake up your taste buds.
Provided by Taste of Home
Categories Dinner
Time 45m
Yield 2 servings.
Number Of Ingredients 16
Steps:
- In a small bowl, combine the chili powder, cumin, salt and cayenne. Sprinkle half the spice mixture over turkey. In a skillet, brown turkey in 2 teaspoons oil for 3-4 minutes on each side. Add broth and lime juice to skillet. Reduce heat; cover and simmer until turkey juices run clear and thermometer reads 170°, turning once, 15-18 minutes., In a small skillet, saute the onion and jalapeno in remaining oil until crisp-tender. Transfer to a bowl. Add the beans, corn, tomato, picante sauce, cilantro and remaining spice mixture. Serve turkey with salsa and lime wedges.
Nutrition Facts : Calories 342 calories, Fat 9g fat (1g saturated fat), Cholesterol 56mg cholesterol, Sodium 767mg sodium, Carbohydrate 32g carbohydrate (4g sugars, Fiber 7g fiber), Protein 35g protein. Diabetic Exchanges
Tips:
- Choose the right turkey tenderloin. Look for tenderloins that are about the same size and thickness so that they cook evenly.
- Use a flavorful marinade. The marinade will help to infuse the turkey tenderloin with flavor and keep it moist during cooking.
- Don't overcrowd the air fryer basket. If you overcrowd the basket, the turkey tenderloin will not cook evenly.
- Cook the turkey tenderloin until it is cooked through. The internal temperature of the turkey tenderloin should reach 165 degrees Fahrenheit.
- Let the turkey tenderloin rest before serving. This will help the juices to redistribute throughout the meat.
Conclusion:
Air fryer spicy turkey tenderloin is a quick and easy weeknight meal that is sure to please the whole family. The turkey tenderloin is marinated in a flavorful blend of spices, then cooked to perfection in the air fryer. Serve the turkey tenderloin with your favorite sides, such as mashed potatoes, roasted vegetables, or a salad.
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