If you're looking for a delicious and versatile fish to cook, Alaskan yellow rockfish is a great option. This mild-flavored fish has a slightly sweet taste and a firm, flaky texture. It can be cooked in a variety of ways, including baking, broiling, frying, and steaming. Whether you're a seasoned chef or a beginner, you're sure to find a recipe for Alaskan yellow rockfish that you'll love.
Here are our top 2 tried and tested recipes!
FRIED ROCK FISH
Provided by Food Network
Yield 2 servings
Number Of Ingredients 7
Steps:
- Combine flour, salt and pepper, seasoning and eggs.
- Dip fish in mixture. Heat butter and oil in a saute pan and saute fish until crisp on both sides.
ONE-DISH ROCKFISH
Steps:
- Preheat oven to 400 degrees F (200 degrees C).
- Layer the spinach in the bottom of a 2 quart baking dish. Lay the rockfish atop the spinach. Scatter the tomatoes around the fish. Pour the broth into the dish. Season the fillet with the dill, garlic powder, lemon pepper, onion powder, salt, and pepper. Place the lemon, onion, and butter on the rockfish. Cover the entire dish with aluminum foil.
- Bake in preheated oven until the fish flakes easily, 20 to 25 minutes.
Nutrition Facts : Calories 233.4 calories, Carbohydrate 11.5 g, Cholesterol 63.7 mg, Fat 5.5 g, Fiber 3.9 g, Protein 35.5 g, SaturatedFat 2 g, Sodium 417.2 mg, Sugar 1.9 g
Tips:
- Choose the freshest fish possible. Fresh Alaskan yellow rockfish will have a firm, slightly slippery texture and a mild, sweet smell.
- Cook the fish thoroughly. Alaskan yellow rockfish should be cooked to an internal temperature of 145 degrees Fahrenheit. This will ensure that the fish is safe to eat and that it has a flaky, tender texture.
- Use a variety of cooking methods. Alaskan yellow rockfish can be grilled, baked, fried, or steamed. Each cooking method will produce a different flavor and texture, so experiment until you find the one you like best.
- Pair the fish with complementary flavors. Alaskan yellow rockfish pairs well with a variety of flavors, including lemon, dill, butter, and garlic. You can also try pairing it with more exotic flavors, such as ginger, soy sauce, and sesame oil.
- Serve the fish with a variety of sides. Alaskan yellow rockfish can be served with a variety of sides, including rice, potatoes, vegetables, and salad. You can also try serving it with a dipping sauce, such as tartar sauce or cocktail sauce.
Conclusion:
Alaskan yellow rockfish is a delicious and versatile fish that can be enjoyed in a variety of ways. With its mild flavor and firm texture, it is a great choice for both casual and formal meals. Whether you are grilling it, baking it, or frying it, you are sure to enjoy this delicious fish.
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