Best 7 Alcohol Free Pina Colada Smoothie Recipes
In the realm of refreshing and flavorful beverages, the alcohol-free pina colada smoothie emerges as a tropical delight that tantalizes the taste buds without the intoxicating effects of alcohol. This delectable blend of creamy coconut, sweet pineapple, and tangy lime, infused with a hint of vanilla, offers a healthier alternative to the classic pina colada cocktail. Whether you seek a nutritious breakfast option, a post-workout replenishment, or a guilt-free indulgence, this alcohol-free pina colada smoothie recipe promises an explosion of tropical flavors that will transport you to a blissful island paradise.
Here are our top 7 tried and tested recipes!
NON-ALCOHOLIC PINA COLADA SMOOTHIE
This Piña Colada Smoothie requires just four ingredients and is naturally vegan and gluten-free. It makes for a quick breakfast or a delicious poolside treat!
Provided by Averie Sunshine
Categories Smoothies
Time 2m
Number Of Ingredients 8
Steps:
- Combine pineapple, banana, milk, coconut extract, and optional sweetener in a blender and blend until smooth and creamy.
- Optionally add rum, to taste, and blend. (Intended for those for whom alcohol consumption is appropriate; always drink responsibly)
- Optionally garnish and serve immediately. Leftover portion may be frozen for up to 2 months.
Nutrition Facts : Calories 272 calories, Carbohydrate 52 grams carbohydrates, Cholesterol 0 milligrams cholesterol, Fat 4 grams fat, Fiber 4 grams fiber, Protein 2 grams protein, SaturatedFat 3 grams saturated fat, ServingSize 1, Sodium 36 milligrams sodium, Sugar 42 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 1 grams unsaturated fat
5 INGREDIENT PINA COLADA SMOOTHIES
Easy and refreshing 5 ingredient pina colada smoothies are perfect for warm weather days.
Provided by Tiffany
Categories Drinks
Time 5m
Number Of Ingredients 6
Steps:
- Combine pineapple, ice, coconut milk, sugar, and vanilla in a blender. Pulse until smooth.
- Add water 1-2 tablespoons at a time as needed to reach desired consistency.
- Pour into glasses and serve immediately topped with toasted coconut flakes if desired.
Nutrition Facts : Calories 224 kcal, Carbohydrate 36 g, Protein 2 g, Fat 10 g, SaturatedFat 8 g, Sodium 14 mg, Fiber 3 g, Sugar 30 g, ServingSize 1 serving
VIRGIN PIñA COLADA RECIPE
Steps:
- Gather the ingredients.
- Place frozen pineapple chunks and ice in a blender .
- Pour pineapple juice and coconut milk over top. Add brown sugar, if using. Puree until smooth. Taste to test the sweetness and add more sugar, if needed.
- Pour into glasses and garnish with fresh pineapple wedges or a maraschino cherry.
Nutrition Facts : Calories 167 kcal, Carbohydrate 40 g, Cholesterol 0 mg, Fiber 2 g, Protein 1 g, SaturatedFat 1 g, Sodium 8 mg, Sugar 36 g, Fat 1 g, ServingSize 2 to 3 servings, UnsaturatedFat 0 g
MANGO PINA COLADA SMOOTHIE
This is my take on a alcohol-free pina colada.
Provided by Godiva Goddess
Categories Drinks Recipes Smoothie Recipes Mango
Time 10m
Yield 4
Number Of Ingredients 6
Steps:
- Place the mango cubes, ice, sugar, pineapple juice, cream, and coconut milk into a blender. Puree until smooth, pour into glasses and serve.
Nutrition Facts : Calories 394.9 calories, Carbohydrate 28.7 g, Cholesterol 40.8 mg, Fat 32.1 g, Fiber 2.2 g, Protein 3.1 g, SaturatedFat 25.4 g, Sodium 26.6 mg, Sugar 21.7 g
ALCOHOL FREE PINA COLADA SMOOTHIE
Make and share this Alcohol Free Pina Colada Smoothie recipe from Food.com.
Provided by Vchef607
Categories Smoothies
Time 5m
Yield 1 serving(s)
Number Of Ingredients 4
Steps:
- Place all ingredients in a blender and blend until mixed well. Pour into a glass.
Nutrition Facts : Calories 297.8, Fat 13.2, SaturatedFat 9.8, Cholesterol 25.6, Sodium 96.1, Carbohydrate 40.8, Fiber 1.4, Sugar 30, Protein 7.1
ALCOHOL-FREE PINA COLADA CUPCAKES
No alcohol! I'm was inspired by my favorite drink! Made these for a party at work and they were a huge hit! Cool cupcakes completely before decorating with frosting.
Provided by kleegerman
Categories Desserts Cakes Cupcake Recipes
Time 35m
Yield 36
Number Of Ingredients 11
Steps:
- Preheat oven to 325 degrees F (165 degrees C). Line 36 muffin cups with paper liners.
- Combine cake flour, all-purpose flour, white sugar, baking powder, and salt in a large mixing bowl; mix with hand mixer on Low until combined, about 3 minutes; add butter and mix just until butter chunks are coated with flour.
- Beat 1 egg into the flour mixture at a time, assuring each is integrated fully before introducing the next; beat until the mixture forms a cake batter.
- Slowly add milk, vanilla extract, coconut extract, and pineapple extract to the batter, beating and intermittently scraping down the sides of the bowl as you mix, until fully integrated; spoon into paper liners to about 2/3 full.
- Bake in the preheated oven until a toothpick inserted into the center comes out clean, 17 to 20 minutes.
Nutrition Facts : Calories 142 calories, Carbohydrate 20.3 g, Cholesterol 34.9 mg, Fat 6 g, Fiber 0.2 g, Protein 2 g, SaturatedFat 3.6 g, Sodium 123.5 mg, Sugar 11.5 g
PINA COLADA SMOOTHIE (ALCOHOLIC)
This recipe comes from the 2010 cookbook, Smoothie Heaven, & is said to make a great drink, with or without the rum!.
Provided by Sydney Mike
Categories Smoothies
Time 2m
Yield 1 serving(s)
Number Of Ingredients 7
Steps:
- Put the first 4 ingredients in a blender & process until smooth. Add the rum & process just to mix.
- Pour over ice & decorate with the cherry.
Tips:
- Choose ripe pineapple: Using ripe pineapple will ensure a sweeter and more flavorful smoothie.
- Use frozen banana: Freezing the banana beforehand will give the smoothie a creamier texture.
- Adjust the liquid: The amount of liquid you add will affect the consistency of the smoothie. Add more liquid for a thinner smoothie or less liquid for a thicker smoothie.
- Use unsweetened coconut milk: This will help to keep the smoothie from becoming too sweet.
- Add ice: If you want a colder smoothie, add some ice cubes.
- Garnish with pineapple slices or a maraschino cherry: This will add a festive touch to your smoothie.
Conclusion:
The alcohol-free piña colada smoothie is a delicious and refreshing drink that is perfect for any occasion. It is easy to make and can be customized to your liking. Whether you are looking for a healthy breakfast option or a party-ready cocktail, this smoothie is sure to please. So next time you are craving a piña colada, reach for this alcohol-free version. You won't be disappointed!
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