Best 2 Alissa Cohens Broccoli Soup Raw Foods Recipes

Are you looking for a flavorful and nourishing way to enjoy the goodness of broccoli? Alissa Cohen's Broccoli Soup Raw Foods recipe is a delicious and nutritious dish that offers a unique twist on traditional soup. Made with simple, fresh ingredients, this raw vegan soup is a perfect choice for those looking for a healthy and flavorful meal. With its vibrant green color and creamy texture, this soup is sure to be a hit at your next gathering. In this article, we will explore the ingredients and steps involved in making this delicious soup, so you can enjoy the goodness of raw broccoli in a whole new way.

Here are our top 2 tried and tested recipes!

ALISSA COHEN'S BROCCOLI SOUP (RAW FOODS)

Alissa Cohen's Broccoli Soup (Raw Foods) image

I found this posted on rawfoodtalk.com. "The cumin and sea salt are very important in this recipe, so make sure you have added enough of both of these to bring out the flavor of this soup." The original recipe called for almonds instead of cashews. This was so good I had two bowls!

Provided by mliss29

Categories Vegetable

Time 5m

Yield 4 serving(s)

Number Of Ingredients 11

Ingredients

3 cups water
1 cup unsalted raw cashews
1 teaspoon honey
2 cups broccoli
1 avocado
1/2-1 garlic clove
1 tablespoon olive oil
1 teaspoon onion
1 teaspoon sea salt
1/8 teaspoon cumin
1/8 teaspoon black pepper

Steps:

Blend water, cashews, and honey until smooth.
Add the rest of the ingredients and blend until creamy.

Nutrition Facts : Calories 328.9, Fat 26.8, SaturatedFat 4.7, Sodium 611.1, Carbohydrate 20.2, Fiber 5.6, Sugar 4.3, Protein 7.6

DREAM OF BROCCOLI SOUP

Dream of Broccoli Soup image

From the November 2004 issue of First magazine. I like the added touch of the "hearts" with each serving.

Provided by COOKGIRl

Categories Vegetable

Time 25m

Yield 8 serving(s)

Number Of Ingredients 10

Ingredients

1 large yellow onion, peeled and chopped
2 tablespoons butter
3 cups fresh broccoli or 3 cups fresh Broccolini, chopped
4 cups fresh chicken stock, divided
1 cup buttermilk, divided
3 ounces goat cheese, divided (chevre is a good choice)
1 fresh bay leaf, bruised
1 dash freshly grated nutmeg
salt
pepper

Steps:

In a stock pot, cook the onions over medium heat in the butter for about 8 minutes. Add broccoli and half the stock; bring to almost a boil.
Using hand held immersion blender, puree the broccoli mixture until smooth.
Stir in the remaining broth, 1/2 cup buttermilk, 2 ounces of the goat cheese, bay leaf and nutmeg. Heat for 5 minutes but do not boil.
Adjust seasoning and add salt and pepper.
In a plastic bag combine the remaining buttermilk and cheese. Mix together. Snip the corner of the plastic bag.
Pipe dots on top of the soup, dragging a toothpick through the dots to form "hearts".
Serve warm.

Nutrition Facts : Calories 148, Fat 8, SaturatedFat 4.6, Cholesterol 20.9, Sodium 303.5, Carbohydrate 12.1, Fiber 2.2, Sugar 5.2, Protein 7.9

Tips:

Use fresh, high-quality broccoli. This will ensure that your soup is flavorful and nutritious.
Don't overcook the broccoli. Overcooked broccoli will become mushy and lose its flavor. Cook it just until it is tender-crisp.
Use a variety of vegetables. This will add flavor, color, and texture to your soup. Some good choices include carrots, celery, onions, and garlic.
Season your soup to taste. Use salt, pepper, and other spices to taste. You can also add a squeeze of lemon juice or a dollop of yogurt for extra flavor.
Serve your soup warm. Broccoli soup is best served warm, but it can also be served cold.

Conclusion:

Broccoli soup is a delicious, healthy, and versatile dish that can be enjoyed by people of all ages. It is a great way to get your daily dose of fruits and vegetables, and it is also a good source of fiber, vitamins, and minerals. Whether you are looking for a quick and easy meal or a hearty and satisfying soup, broccoli soup is a great option. With so many different variations to choose from, you are sure to find a recipe that you love.