Best 5 All Kale Caesar Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

Are you searching for the perfect recipe to elevate your all kale caesar dish, showcasing the unique flavors and textures of this hearty green? Look no further! This article will guide you through the journey of creating an unforgettable all kale caesar, providing step-by-step instructions, ingredient recommendations, and variations to suit various dietary preferences. Whether you're a seasoned chef or just starting your culinary adventure, prepare to discover the secrets behind this delightful kale-infused caesar, ready to tantalize your taste buds and impress your dinner guests.

Check out the recipes below so you can choose the best recipe for yourself!

KALE CAESAR SALAD



Kale Caesar Salad image

Provided by Anne Burrell

Categories     appetizer

Time 20m

Yield Serves 2 to 4

Number Of Ingredients 11

Extra virgin olive oil
4 cloves garlic, smashed
Pinch of crushed red pepper
2 slices of day-old Italian bread, cut into 1/2-inch cubes
1/2 cup grated Parmigiano
Zest and juice of 1 lemon
1 tablespoon Dijon mustard
2 to 3 anchovy fillets
2 shakes Worcestershire sauce
Kosher salt
1 bunch of kale, tough stems removed, cut into ribbons

Steps:

  • Coat a large saute pan with olive oil. Toss in half the garlic and the crushed red pepper and bring the pan to medium heat. Cook the garlic until it becomes golden and very aromatic, 2 to 3 minutes. Remove the garlic and ditch it-it has fulfilled its garlic destiny. Toss in the bread cubes and cook, stirring frequently, until they are golden, crisp, and have absorbed all the oil, like little olive oil sponges. Remove from the heat and reserve.
  • In the bowl of a food processor, combine the Parmigiano, lemon zest and juice, the remaining garlic, the Dijon, anchovies, and Worcestershire. Puree until the mixture is smooth, 15 to 20 seconds. With the machine running, add 1/4 to 1/3 cup olive oil through the feed tube. Let the processor continue to run for another 10 to 15 seconds. Taste and season with salt if needed.
  • In a large bowl, toss the kale with the croutons and two-thirds of the dressing. Let the kale sit for 3 to 4 minutes to soften. Taste, add the remaining dressing, and adjust the seasoning if needed.

KALE CAESAR SALAD



Kale Caesar Salad image

Traditional Caesar salad that uses kale instead of romaine! Makes 4 side-dish portions, but you can make it a main dish meal by topping it with a grilled protein, such as chicken or salmon! You may have leftover dressing, depending on how much you like. It keeps well in the refrigerator for up to a week.

Provided by Kim's Cooking Now

Categories     Salad     Green Salad Recipes     Kale Salad Recipes

Time 15m

Yield 4

Number Of Ingredients 12

½ cup mayonnaise
1 tablespoon freshly squeezed lemon juice
3 cloves garlic, minced
2 oil-packed anchovy fillets
1 teaspoon Dijon mustard
1 teaspoon Worcestershire sauce
½ teaspoon salt
¼ teaspoon ground black pepper
2 tablespoons freshly grated Parmigiano-Reggiano cheese
1 bunch kale, ribs removed and leaves torn into pieces
1 cup Caesar salad croutons
2 tablespoons shaved Parmigiano-Reggiano cheese

Steps:

  • Place mayonnaise, lemon juice, garlic, anchovies, Dijon mustard, Worcestershire sauce, salt, and pepper in the bowl of a food processor. Process until smooth. Transfer to a small bowl and stir in grated Parmigiano-Reggiano cheese. Set aside.
  • Place kale in a large salad bowl. Using your hands, massage the kale to soften slightly. Add a few dollops of the dressing on top of the kale, and stir until all pieces are lightly coated with the dressing. Sprinkle with croutons and top with shaved Parmigiano-Reggiano cheese.

Nutrition Facts : Calories 336.2 calories, Carbohydrate 21.1 g, Cholesterol 16.5 mg, Fat 25.7 g, Fiber 2.3 g, Protein 8 g, SaturatedFat 4.3 g, Sodium 790.5 mg, Sugar 2 g

KATIE'S BIG KALE CAESAR BY SUNNY



Katie's Big Kale Caesar by Sunny image

This salad is inspired by my co-host Katie Lee Biegel and her big salads.

Provided by Sunny Anderson

Categories     side-dish

Time 15m

Yield 2 servings

Number Of Ingredients 14

8 cups shredded kale
1 tablespoon fresh lemon juice
1 romaine heart lettuce, thinly shredded
1/4 cup salted hulled sunflower seeds
10 to 12 cherry tomatoes, halved lengthwise
1 avocado, cut into chunks
2 to 3 handfuls Parmesan crisps, crushed into bits
1/4 cup mayonnaise
1 tablespoon Dijon mustard
1 teaspoon Worcestershire sauce
1 teaspoon fresh lemon juice
1/2 teaspoon lightly dried parsley (I like Gourmet Garden)
1 tablespoon anchovy paste
Kosher salt and freshly ground black pepper

Steps:

  • Start the salad: In a large bowl, add the kale and lemon juice. With your hands, massage the kale to make it more tender.
  • Make the dressing: In a medium bowl, mix together the mayonnaise, Dijon, Worcestershire, lemon juice, parsley, anchovy paste and salt and pepper to taste.
  • Finish the salad: Add the romaine to the kale and toss to distribute. Add the sunflower seeds and a drizzle of dressing and toss to coat. Add the tomatoes, avocado and Parmesan crisps and serve.

ALL KALE CAESAR



All Kale Caesar image

This kale salad recipe is very quick and simple. Pour remaining dressing into a container, cover, and refrigerate up to 2 weeks.

Provided by thisgirllikesfood2003

Categories     Kale Salad

Time 15m

Yield 4

Number Of Ingredients 10

½ cup lemon juice
2 anchovy fillets
2 cloves garlic, peeled
½ teaspoon Dijon mustard
½ cup olive oil
¼ teaspoon salt
ground black pepper to taste
6 cups kale leaves
1 cup croutons
¼ cup grated Parmesan cheese

Steps:

  • Combine lemon juice, anchovies, garlic, and mustard in a blender or food processor fitted with a steel blade. Process until thoroughly combined. Pour in olive oil very gradually through the feed tube while machine is running, first 1 tablespoon at a time, then gradually increasing the amount. Season with salt and pepper.
  • Stack and bunch the kale leaves together on a cutting board and cut across the stack into skinny slivers.
  • Place the kale, croutons, and Parmesan cheese in the bowl and drizzle with about a 1/4 of the dressing. Toss and taste the salad and add more dressing if desired, then toss again.

Nutrition Facts : Calories 361.5 calories, Carbohydrate 17.6 g, Cholesterol 6.1 mg, Fat 31.1 g, Fiber 2.2 g, Protein 6.8 g, SaturatedFat 5.1 g, Sodium 437.3 mg, Sugar 1.2 g

" KALE " CAESAR



;) From the Los Angeles Times. "One mark of kale's rock star status is the sheer number of varieties available. It wasn't so long ago that you found just dark green curly kale. Then came the type variously called "Tuscan," "lacinato" or "dinosaur." Now you can even find kales beautifully colored in shades of lavender and purple. Grab bunches of it in both hands and squeeze. Then rub them together. And repeat. It's almost like kneading bread dough. It won't take very long - just a couple of minutes - but you'll be amazed at the difference. That tough cellulose structure breaks down - wilts, actually - and those leaves that once seemed so coarse and fibrous turn silky. You can feel it happening. You can see it too - the leaves will darken and shrink to almost half their pre-massage volume.The flavor changes as well. That pronounced bitterness mellows... " A wonderful kale-based Caeser salad with elements of panzanella and fattoush. *NO* anchovies either! Enjoy!

Provided by COOKGIRl

Categories     Greens

Time 20m

Yield 4-6 serving(s)

Number Of Ingredients 8

1 cup fresh breadcrumb
2 garlic cloves, split in half lengthwise
1 teaspoon lemon zest
extra virgin olive oil
salt
1 lb kale (we used the lacinato or dinousar variety of kale for this salad)
4 teaspoons fresh lemon juice
1 ounce parmigiano-reggiano cheese (grated or shaved with a vegetable peeler)

Steps:

  • Toast the bread crumbs: Combine them in a small saucepan with the garlic and 3 tablespoons olive oil. Stir to coat well. There should be only a light trace of oil in the bottom of the pan.
  • Season with a pinch of salt and place over medium heat. Cook, stirring constantly, until the crumbs have turned golden brown and toasted, about 5 minutes. Lower heat if the breadcrumbs are browning too quickly. Transfer them to a small bowl stir in the lemon zest and set them aside to cool slightly.
  • Remove and discard the stems from the kale. Chop the leaves into bite-sized pieces.
  • Place the kale in a large mixing bowl with 1 teaspoon salt and 1 tablespoon olive oil. Grab the leaves by the handful and massage them.
  • After a minute or two, the coarse, stiff leaves will turn soft and silky. Note: You will end up with about half the volume of kale you started with. So, calculate wisely for serving amounts.
  • Add the toasted bread crumbs and lemon juice and toss well. Season to taste with more salt and lemon juice if necessary.
  • Arrange on separate salad plates or on a platter and sprinkle the Parmigiano-Reggiano over top.
  • Tip: Do not prepare the salad beforehand. Serve immediately. The salad is best eaten same day it is prepared.

Nutrition Facts : Calories 196.7, Fat 4.2, SaturatedFat 1.7, Cholesterol 5.1, Sodium 368, Carbohydrate 32, Fiber 3.6, Sugar 1.9, Protein 10.2

Tips for a Perfect Kale Caesar Salad

  • Choose fresh, tender kale leaves. Avoid any leaves that are wilted or bruised.
  • Wash the kale thoroughly and dry it well. Wet kale will dilute the dressing and make the salad soggy.
  • Remove the tough stems from the kale leaves before chopping them. This will make the salad more enjoyable to eat.
  • Use a sharp knife to chop the kale leaves into small pieces. This will help the dressing evenly coat the leaves.
  • Make the dressing ahead of time so that the flavors have time to meld. This will result in a more flavorful dressing.
  • Use a light hand when adding the dressing to the salad. You can always add more dressing if needed, but it's difficult to take it out once it's been added.
  • Top the salad with your favorite toppings. Some popular options include croutons, bacon, Parmesan cheese, and hard-boiled eggs.

Conclusion

Kale caesar salad is a delicious and healthy salad that can be enjoyed by people of all ages. It's a great way to get your daily dose of vegetables, and it's also a good source of protein and fiber. With its creamy dressing and crunchy texture, kale caesar salad is sure to be a hit at your next party or potluck. So next time you're looking for a healthy and delicious salad, give kale caesar salad a try. You won't be disappointed!

Related Topics