Best 2 Almond Flour Applesauce Muffins Recipes
Almond flour applesauce muffins are a delicious and nutritious snack or breakfast option. They are a great way to use up leftover applesauce and are also a good source of protein, fiber, and healthy fats. Almond flour applesauce muffins are also gluten-free and can be made vegan with a few simple substitutions. In this article, we will share our favorite recipe for almond flour applesauce muffins, as well as some tips for making them perfectly.
Let's cook with our recipes!
ALMOND FLOUR APPLESAUCE MUFFINS
Make and share this Almond Flour Applesauce Muffins recipe from Food.com.
Provided by MarthaGee
Categories Breakfast
Time 40m
Yield 12 muffins, 12 serving(s)
Number Of Ingredients 8
Steps:
- Preheat oven to 350°F.
- Combine wet ingredients in bowl of food processor. Pulse to beat eggs well.
- Add dry ingredients. Mix well.
- Fill paper muffin cups almost full. (Because of the lack of gluten, these muffins do not rise like wheat flour based muffins do.).
- Bake on center rack of oven for 25-30 minutes or until lightly golden and toothpick inserted in center comes out clean.
- Remove muffins from pan and cool on rack. Store in refrigerator. These freeze extremely well.
- Try the following variations in place of the applesauce and cinnamon: 1 banana and 1 teaspoon vanilla, 1 whole orange (including peel) and 1 teaspoon ginger, 1 whole zucchini or summer squash (including skin) and 1 teaspoon dried tarragon. Pulse fruits into a smooth paste before adding the other wet ingredients.
EGGLESS BLUEBERRY MUFFINS WITH APPLESAUCE, ALMOND MILK, AND ALMOND FLOUR
After developing an egg and dairy allergy, these are a good option. Sprinkle tops with sugar and cinnamon if you want a little extra sweetness.
Provided by paula
Categories Bread Quick Bread Recipes Muffin Recipes Whole Wheat Muffin Recipes
Time 35m
Yield 12
Number Of Ingredients 10
Steps:
- Preheat oven to 375 degrees F (190 degrees C). Grease 12 muffin cups or line with paper muffin liners.
- Whisk almond meal, flour, baking powder, cinnamon, and salt together in a bowl; add blueberries and stir to coat. Make a well in the center of the blueberry mixture; pour applesauce, almond milk, honey, and coconut oil into well and stir until batter is just combined. Pour batter into prepared muffin cups.
- Bake in the preheated oven until a toothpick inserted into the center of a muffin comes out clean, 20 to 25 minutes.
Nutrition Facts : Calories 153.2 calories, Carbohydrate 20.7 g, Fat 6.7 g, Fiber 1.9 g, Protein 5.3 g, SaturatedFat 4.4 g, Sodium 227.4 mg, Sugar 9.4 g
Tips:
- Use ripe bananas. This will ensure that your muffins are moist and flavorful.
- Don't overmix the batter. Overmixing can result in tough muffins.
- Fill the muffin tins about 2/3 full. This will prevent the muffins from overflowing.
- Bake the muffins until a toothpick inserted into the center comes out clean. This will ensure that the muffins are cooked through.
- Let the muffins cool in the pan for a few minutes before transferring them to a wire rack to cool completely. This will help to prevent the muffins from breaking.
Conclusion:
These almond flour applesauce muffins are a delicious and healthy snack or breakfast option. They are moist, flavorful, and packed with nutrients. Plus, they are easy to make and can be customized to your liking. So next time you're looking for a healthy and satisfying snack, give these almond flour applesauce muffins a try.
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